{"componentChunkName":"component---plugins-precisionhydration-src-templates-athlete-athlete-post-jsx","path":"/athletes/profiles/triathlon/kyle-smith/","result":{"data":{"site":{"siteMetadata":{"title":"Precision Fuel & Hydration","siteUrl":"https://www.precisionhydration.com"}},"products":{"nodes":[{"id":"Shopify__Product__gid://shopify/Product/5670720897174","shopifyId":"gid://shopify/Product/5670720897174","title":"PH 1500","tags":["do_not_remove","Pseudo_variant_tablets","shop_online","Sod_variant_tablets","TileQuantity_10_tablets","TileTag_Very_high_strength"],"description":"[quick_add]A very strong electrolyte drink to help you start hydrated and recover afterwards[/quick_add] [short_description]PH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater). Dissolve 1 tablet in 500ml of water.[/short_description] [tool_tip]Our electrolytes come in different strengths to match how YOU sweat. Take a Sweat Test to find out which strength is right for you![/tool_tip] [title_black]Start[/title_black] [title_green]Hydrated[/title_green] [description]Our low calorie effervescent electrolyte tablets come in different strengths to match how YOU sweat. PH 1500 is our strongest electrolyte drink and it is typically used by athletes aiming to start well hydrated and recover faster after intense exercise. It is also used during exercise by heavy/salty sweaters.[/description] [icon_1]4lMlZfIds1MqNiqGEwxBoZ[/icon_1] [icon_2]6VvaEkQ6qtPmJJZJmvpbR4[/icon_2] [icon_3]4osDV7xb29iZE0sRK8xjfF[/icon_3] [icon_4]1Hq8wgKAtSErMMQrg02DEC[/icon_4] [icon_5]5wYm3us1SDglNm3tl43AhC[/icon_5] [icon_6]7xrwUmvaXl57voaNm5zA4x[/icon_6] [section_1]Key Features. Designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater) Typically used before/after intense exercise; And when sweating by athletes with very high sweat/sodium losses Enhances the absorption of water during physical exercise Hypotonic formula for faster absorption Delivers 1,500mg of sodium per litre, when mixed as directed Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list Mild, citrus-based flavour to reduce flavour fatigue 10 low-calorie effervescent tablets per tube Gluten and dairy-free Vegan Osmolarity = 113 mOsmol/L PH = 5.84 [/section_1] [section_2]Directions. Before intense, sweaty activity Dissolve 1 tablet into 500ml of water and drink the night before events and key workouts Dissolve 1 tablet into 500ml of water and drink ~90 minutes before you start events and key workouts. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly During intense, sweaty activity (if recommended in your Personalised Hydration Plan) Dissolve tablet per 500ml of water and drink to thirst Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. [/section_2] [section_3]Nutritional Information. Electrolyte content (per litre, when mixed as directed) Sodium: 1,500mgPotassium: 250mg Calcium: 48mgMagnesium: 24mg Nutritional Information Energy: 16 Kcal / 67 Kj per tablet (3.2 Kcal / 14 Kj per 100ml)Protein: Less than 0.1gFats: Less than 0.1gCarbohydrates: 1.8g per tablet (0.4g per 100ml)(after dilution of 1 tablet per 500ml of water)[/section_3] [section_4]Ingredients. Acid Citric Acid, Sodium Carbonate, Glucose, Maltodextrin, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Carbonate, Calcium Carbonate, Flavourings, Magnesium Carbonate, Sweetener Sucralose. [/section_4] [meta_title]PH 1500 electrolyte drink - 3x stronger than typical sports drinks![/meta_title] [meta_description]Drinking a strong electrolyte drink like PH 1500 BEFORE you start sweating is proven to improve performance and can also help you avoid cramp. [/meta_description]","fields":{"shopifyThemePath":"/products/ph-1500-low-calorie-electrolyte-supplement/","firstImage":{"altText":null,"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/webp;base64,UklGRlQBAABXRUJQVlA4WAoAAAAQAAAAEwAAEwAAQUxQSK8AAAABgGPb2rHnPu/724pZGZWdlBqAe9t9VroMwUmPQdl2cuMPI4iICcCf2qFhy3Bnf1/CgEI5yVbofwmKHt7fm6EMFD+RLYaKnshmQ4VPZJOhAnMeyUYDCvkmCPIeyQZTmuDQ6jeFqpXtnguyCgDkj5ad3cETvvdkdWyUQf1WcH03fUJ+vJBH2RD83CP3T+8vHvn+wDqoH57ppcWx3NRo4cJyZx0MO3z4p9Zai4gAon4AAFZQOCB+AAAAUAQAnQEqFAAUAD6dQJxJpaOioTAYCACwE4lpAM1Ji65vPOIJuEt6gNIzwAD+5yGjEzUpPP8hcBB3FmKodM//tVP3a+7S7LEvd9jwDu4hl2fczBeaQ6L0jf//627CmmWJ9mmlS7iipT1qTJD4VYXT6grpYceVkrlTMLN1AAAA","aspectRatio":1,"src":"https://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/8b6ff/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp","srcSet":"https://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/13a3e/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 63w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/1eb2c/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 125w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/8b6ff/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 250w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/f6790/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 375w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/6a5fe/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 500w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/83fc8/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 2048w","srcWebp":"https://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/8b6ff/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp","srcSetWebp":"https://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/13a3e/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 63w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/1eb2c/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 125w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/8b6ff/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 250w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/f6790/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 375w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/6a5fe/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 500w,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/83fc8/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 2048w","sizes":"(max-width: 250px) 100vw, 250px"}}}}},"availableForSale":true,"priceRange":{"minVariantPrice":{"amount":"8.99","currencyCode":"GBP"},"maxVariantPrice":{"amount":"169.99","currencyCode":"GBP"}},"metafields":[{"value":"10 tablets per tube","key":"servings"},null,{"value":"gid://shopify/Metaobject/566034737","key":"batch_testing"},{"value":"[\"gid://shopify/Metaobject/565707057\",\"gid://shopify/Metaobject/565739825\",\"gid://shopify/Metaobject/565477681\",\"gid://shopify/Metaobject/565575985\",\"gid://shopify/Metaobject/565543217\",\"gid://shopify/Metaobject/20264911153\",\"gid://shopify/Metaobject/20264976689\",\"gid://shopify/Metaobject/5994414385\",\"gid://shopify/Metaobject/20265009457\",\"gid://shopify/Metaobject/565641521\",\"gid://shopify/Metaobject/565674289\",\"gid://shopify/Metaobject/5994381617\",\"gid://shopify/Metaobject/565608753\",\"gid://shopify/Metaobject/5994447153\",\"gid://shopify/Metaobject/5994479921\",\"gid://shopify/Metaobject/20265107761\",\"gid://shopify/Metaobject/20265140529\"]","key":"allergens"},{"value":"gid://shopify/Metaobject/266204971388","key":"pseudo_variants"},null,null,null,null,null,null,null,null,null,null,null,null,null,null],"variants":[{"shopifyId":"gid://shopify/ProductVariant/36070562168982","sku":"PH-1500-TUBE-UK","title":"1 tube","availableForSale":true,"compareAtPrice":null,"price":{"amount":"8.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"1 tube"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,UklGRlQBAABXRUJQVlA4WAoAAAAQAAAAEwAAEwAAQUxQSK8AAAABgGPb2rHnPu/724pZGZWdlBqAe9t9VroMwUmPQdl2cuMPI4iICcCf2qFhy3Bnf1/CgEI5yVbofwmKHt7fm6EMFD+RLYaKnshmQ4VPZJOhAnMeyUYDCvkmCPIeyQZTmuDQ6jeFqpXtnguyCgDkj5ad3cETvvdkdWyUQf1WcH03fUJ+vJBH2RD83CP3T+8vHvn+wDqoH57ppcWx3NRo4cJyZx0MO3z4p9Zai4gAon4AAFZQOCB+AAAAUAQAnQEqFAAUAD6dQJxJpaOioTAYCACwE4lpAM1Ji65vPOIJuEt6gNIzwAD+5yGjEzUpPP8hcBB3FmKodM//tVP3a+7S7LEvd9jwDu4hl2fczBeaQ6L0jf//627CmmWJ9mmlS7iipT1qTJD4VYXT6grpYceVkrlTMLN1AAAA","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/024c8/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp","srcSet":"https://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/024c8/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/af73b/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/3a090b73b84b9bc334cb20b98f2801db/42cfa/PH-1500-Tablets-1_bdaf2f2d-1f27-4ced-9ec8-3e36880f22fa.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/36070562201750","sku":"BUN::PH-1500-TUBE-UK:12","title":"12 tubes Save 10%","availableForSale":true,"compareAtPrice":{"amount":"107.88","currencyCode":"GBP"},"price":{"amount":"94.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"12 tubes Save 10%"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/fdee54ceab977a0eb1c4a03a01f7f816/024c8/PH-1500-Tablets-12.webp","srcSet":"https://p.prhcdn.com/2026030617/static/fdee54ceab977a0eb1c4a03a01f7f816/024c8/PH-1500-Tablets-12.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/fdee54ceab977a0eb1c4a03a01f7f816/af73b/PH-1500-Tablets-12.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/fdee54ceab977a0eb1c4a03a01f7f816/42cfa/PH-1500-Tablets-12.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/54887537639804","sku":"PH-1500-TUBE-UK-X24","title":"24 tubes Save 20%","availableForSale":true,"compareAtPrice":{"amount":"215.76","currencyCode":"GBP"},"price":{"amount":"169.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"24 tubes Save 20%"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/6554e0f0b8d0a70cd1726a2278a4ce69/024c8/PH-1500-Tablets-24_f7c912f2-d5d1-4474-9477-d31c19ecfa19.webp","srcSet":"https://p.prhcdn.com/2026030617/static/6554e0f0b8d0a70cd1726a2278a4ce69/024c8/PH-1500-Tablets-24_f7c912f2-d5d1-4474-9477-d31c19ecfa19.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/6554e0f0b8d0a70cd1726a2278a4ce69/af73b/PH-1500-Tablets-24_f7c912f2-d5d1-4474-9477-d31c19ecfa19.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/6554e0f0b8d0a70cd1726a2278a4ce69/42cfa/PH-1500-Tablets-24_f7c912f2-d5d1-4474-9477-d31c19ecfa19.webp 2x","srcWebp":null,"srcSetWebp":null}}}}}]},{"id":"Shopify__Product__gid://shopify/Product/7590864945302","shopifyId":"gid://shopify/Product/7590864945302","title":"Carb & Electrolyte Drink Mix","tags":["do_not_remove","Fuel_variant_drink_mix","nutrition_planner","Pseudo_variant_fuel","shop_online","TileQuantity_15_Servings","TileTag_60g_Carb/Litre"],"description":"[quick_add]The simplest way to get fuel and electrolytes on board from your bottles[/quick_add] [short_description] The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles. It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses. If you want to hit higher carb numbers, without increasing your sodium intake, check out our Carb Only Drink Mix. Looking for the PF 60 Drink Mix? We rechristened it. Here's why. [/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[/tool_tip] [title_black]Precision[/title_black] [title_green]Fuel[/title_green] [description] Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need to perform at your best. Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork. The Carb & Electrolyte Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in. [/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[/icon_1] [icon_2]55ov2CF9XWAkHvqWBPbt6E[/icon_2] [icon_3]2IkMcDgIrKN8vpmlYQXkYu[/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[/icon_4] [icon_5]4osDV7xb29iZE0sRK8xjfF[/icon_5] [icon_6]2SXl4f0C2w5jAREvUzpy5T[/icon_6] [section_1]Key Features. Delivers 60g of carbohydrate and 1,000mg of sodium per litre Mixes up into a 6% carbohydrate solution (when mixed as directed) No chewing required (duh!), digests fast and easier to take in when you’re breathing hard Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses Can also be a useful contributor to your overall fuel and hydration needs during longer efforts An ideal way to get fuel in when you're using a bladder pack because you need your hands free Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in Use the free Fuel & Hydration Planner to understand how much carb, fluid and sodium you need for your training and racing 2:1 glucose to fructose ratio to aid carbohydrate uptake Mild, citrus-based \"Original\" flavour to reduce flavour fatigue Informed Sport certified Contains enough drink mix per bag to mix up 7.5 litres No artificial ingredients Vegan Osmolarity = 213 mOsmol/L (hypotonic) PH = 5.27 [/section_1] [section_2]Directions. Mix 4 level scoops per litre of water and drink to thirst during exercise.i.e. 2 scoops in a 500ml bottle3 scoops in a 750ml bottle4 scoops in a 1L bottle8 scoops in a 2L bladder Use the Fuel & Hydration Planner to understand how much fuel, fluid and sodium you need to perform at your best. Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. [/section_2] [section_3]Nutritional Information. When mixing 2 scoops* into 500ml water Energy: 120 Kcal/ 512 Kj per 500ml (240 Kcal / 1024 Kj per litre) Carbohydrates: 30g per 500ml (60g per litre) Electrolyte content (per litre, when mixed as directed) Sodium: 1,000mg Potassium: 250mg Calcium: 48mg Magnesium: 24mg *100g Drink Mix Powder contains 88g Carbohydrates Protein: <0.01g per 100g Fats: <0.01g per 100g [/section_3] [section_4]Ingredients. Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium. [/section_4] [meta_title]Carb & Electrolyte Drink Mix[/meta_title] [meta_description] Delivering the critical trifecta of carbs (60g per litre), fluids and electrolytes (1000mg per litre), Carb & Electrolyte Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours. It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses. [/meta_description]","fields":{"shopifyThemePath":"/products/carb-electrolyte-drink-mix/","firstImage":{"altText":null,"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/webp;base64,UklGRk4BAABXRUJQVlA4WAoAAAAQAAAAEwAAEwAAQUxQSJkAAAANgBxJkiIpchaPSYBT4mQ6xZiVISmWGTsfXcsKRMQEcODy7UM1BeL+RyY/uqMI4L+3wpP6UpksVs6qKgBMmq0aVcvEywXOzLhWWEGasXJOhXgxXZWmR4E1n+BoOTkJYFBl5WJwaQWd0io6l+RWn5Vy92KprLSWVQUoUyQ5MN+6uamwaDeGrDQfL832khKAI5BSSoAwq21CEwIAVlA4II4AAACQAwCdASoUABQAPp1GnUslo6KhqAgAsBOJZQDO7YuabyYTUuYIAP67ZstrzdrCra4fT+DDfJUcgBJZgmpB9dTK6kB1iqG2H24UaV/s/5Hyg1prWadl/BDpSuZNCvtexuU0b7Yzs/ROk0JX/5ld/wbsABfzP/3PLHSd8fXSwPfL4vllOWzBJecogC+AAAAA","aspectRatio":1,"src":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/8b6ff/PFCarbElectrolyteDrinkMix-Front.webp","srcSet":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/13a3e/PFCarbElectrolyteDrinkMix-Front.webp 63w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/1eb2c/PFCarbElectrolyteDrinkMix-Front.webp 125w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/8b6ff/PFCarbElectrolyteDrinkMix-Front.webp 250w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/f6790/PFCarbElectrolyteDrinkMix-Front.webp 375w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/6a5fe/PFCarbElectrolyteDrinkMix-Front.webp 500w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/83fc8/PFCarbElectrolyteDrinkMix-Front.webp 2048w","srcWebp":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/8b6ff/PFCarbElectrolyteDrinkMix-Front.webp","srcSetWebp":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/13a3e/PFCarbElectrolyteDrinkMix-Front.webp 63w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/1eb2c/PFCarbElectrolyteDrinkMix-Front.webp 125w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/8b6ff/PFCarbElectrolyteDrinkMix-Front.webp 250w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/f6790/PFCarbElectrolyteDrinkMix-Front.webp 375w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/6a5fe/PFCarbElectrolyteDrinkMix-Front.webp 500w,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/83fc8/PFCarbElectrolyteDrinkMix-Front.webp 2048w","sizes":"(max-width: 250px) 100vw, 250px"}}}}},"availableForSale":true,"priceRange":{"minVariantPrice":{"amount":"24.99","currencyCode":"GBP"},"maxVariantPrice":{"amount":"198.99","currencyCode":"GBP"}},"metafields":[{"value":"15 servings per bag","key":"servings"},null,{"value":"gid://shopify/Metaobject/566034737","key":"batch_testing"},{"value":"[\"gid://shopify/Metaobject/565707057\",\"gid://shopify/Metaobject/565739825\",\"gid://shopify/Metaobject/565477681\",\"gid://shopify/Metaobject/20264845617\",\"gid://shopify/Metaobject/565543217\",\"gid://shopify/Metaobject/20264911153\",\"gid://shopify/Metaobject/20264976689\",\"gid://shopify/Metaobject/5994414385\",\"gid://shopify/Metaobject/20265042225\",\"gid://shopify/Metaobject/565608753\",\"gid://shopify/Metaobject/20265238833\",\"gid://shopify/Metaobject/20265173297\",\"gid://shopify/Metaobject/20265206065\",\"gid://shopify/Metaobject/5994447153\",\"gid://shopify/Metaobject/5994479921\",\"gid://shopify/Metaobject/20265107761\",\"gid://shopify/Metaobject/20265140529\"]","key":"allergens"},{"value":"gid://shopify/Metaobject/266204807548","key":"pseudo_variants"},null,null,null,null,null,null,null,null,null,null,null,null,null,null],"variants":[{"shopifyId":"gid://shopify/ProductVariant/42138622328982","sku":"PF60-MIX","title":"1 bag # 15 Servings","availableForSale":true,"compareAtPrice":null,"price":{"amount":"24.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"1 bag # 15 Servings"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,UklGRk4BAABXRUJQVlA4WAoAAAAQAAAAEwAAEwAAQUxQSJkAAAANgBxJkiIpchaPSYBT4mQ6xZiVISmWGTsfXcsKRMQEcODy7UM1BeL+RyY/uqMI4L+3wpP6UpksVs6qKgBMmq0aVcvEywXOzLhWWEGasXJOhXgxXZWmR4E1n+BoOTkJYFBl5WJwaQWd0io6l+RWn5Vy92KprLSWVQUoUyQ5MN+6uamwaDeGrDQfL832khKAI5BSSoAwq21CEwIAVlA4II4AAACQAwCdASoUABQAPp1GnUslo6KhqAgAsBOJZQDO7YuabyYTUuYIAP67ZstrzdrCra4fT+DDfJUcgBJZgmpB9dTK6kB1iqG2H24UaV/s/5Hyg1prWadl/BDpSuZNCvtexuU0b7Yzs/ROk0JX/5ld/wbsABfzP/3PLHSd8fXSwPfL4vllOWzBJecogC+AAAAA","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/024c8/PFCarbElectrolyteDrinkMix-Front.webp","srcSet":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/024c8/PFCarbElectrolyteDrinkMix-Front.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/af73b/PFCarbElectrolyteDrinkMix-Front.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/42cfa/PFCarbElectrolyteDrinkMix-Front.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/42138622361750","sku":"PF60-MIX-X2","title":"2 bags Save 10%","availableForSale":true,"compareAtPrice":{"amount":"39.98","currencyCode":"GBP"},"price":{"amount":"35.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"2 bags Save 10%"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,UklGRk4BAABXRUJQVlA4WAoAAAAQAAAAEwAAEwAAQUxQSJkAAAANgBxJkiIpchaPSYBT4mQ6xZiVISmWGTsfXcsKRMQEcODy7UM1BeL+RyY/uqMI4L+3wpP6UpksVs6qKgBMmq0aVcvEywXOzLhWWEGasXJOhXgxXZWmR4E1n+BoOTkJYFBl5WJwaQWd0io6l+RWn5Vy92KprLSWVQUoUyQ5MN+6uamwaDeGrDQfL832khKAI5BSSoAwq21CEwIAVlA4II4AAACQAwCdASoUABQAPp1GnUslo6KhqAgAsBOJZQDO7YuabyYTUuYIAP67ZstrzdrCra4fT+DDfJUcgBJZgmpB9dTK6kB1iqG2H24UaV/s/5Hyg1prWadl/BDpSuZNCvtexuU0b7Yzs/ROk0JX/5ld/wbsABfzP/3PLHSd8fXSwPfL4vllOWzBJecogC+AAAAA","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/024c8/PFCarbElectrolyteDrinkMix-Front.webp","srcSet":"https://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/024c8/PFCarbElectrolyteDrinkMix-Front.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/af73b/PFCarbElectrolyteDrinkMix-Front.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/930ac2d874e31464413cb433677bf699/42cfa/PFCarbElectrolyteDrinkMix-Front.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/42138622394518","sku":"PF60-MIX-X5","title":"5 bags Save 10%","availableForSale":true,"compareAtPrice":{"amount":"124.95","currencyCode":"GBP"},"price":{"amount":"111.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"5 bags Save 10%"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/dbb873894838ca97ce4779ab685b0dc4/024c8/PFCarbElectrolyteDrinkMix-5.webp","srcSet":"https://p.prhcdn.com/2026030617/static/dbb873894838ca97ce4779ab685b0dc4/024c8/PFCarbElectrolyteDrinkMix-5.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/dbb873894838ca97ce4779ab685b0dc4/af73b/PFCarbElectrolyteDrinkMix-5.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/dbb873894838ca97ce4779ab685b0dc4/42cfa/PFCarbElectrolyteDrinkMix-5.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/54887599735164","sku":"PF60-MIX-X10","title":"10 bags Save 20%","availableForSale":true,"compareAtPrice":{"amount":"249.9","currencyCode":"GBP"},"price":{"amount":"198.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"10 bags Save 20%"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/c5338886129f50541c07428b29f65bb3/024c8/PFCarbElectrolyteDrinkMix-10_f91714e4-a8d0-413b-8e95-8b29876a0de8.webp","srcSet":"https://p.prhcdn.com/2026030617/static/c5338886129f50541c07428b29f65bb3/024c8/PFCarbElectrolyteDrinkMix-10_f91714e4-a8d0-413b-8e95-8b29876a0de8.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/c5338886129f50541c07428b29f65bb3/af73b/PFCarbElectrolyteDrinkMix-10_f91714e4-a8d0-413b-8e95-8b29876a0de8.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/c5338886129f50541c07428b29f65bb3/42cfa/PFCarbElectrolyteDrinkMix-10_f91714e4-a8d0-413b-8e95-8b29876a0de8.webp 2x","srcWebp":null,"srcSetWebp":null}}}}}]},{"id":"Shopify__Product__gid://shopify/Product/6797787693206","shopifyId":"gid://shopify/Product/6797787693206","title":"PF 30 Gel","tags":["do_not_remove","Fuel_variant_gel","nutrition_planner","Pseudo_variant_fuel","pto_oncourse","shop_online","TileQuantity_4_Gels","TileTag_30g_Carb/Serving"],"description":"[quick_add]So tasty, they’re loved by folk who usually hate gels[/quick_add] [short_description] A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral \"Original\" flavour to reduce flavour fatigue during longer efforts. The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately. [/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[/tool_tip] [title_black]Precision[/title_black] [title_green]Fuel[/title_green] [description] Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best, or use our Quick Carb Calculator™ for a snapshot look. Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork. The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised! [/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[/icon_1][icon_2]55ov2CF9XWAkHvqWBPbt6E[/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[/icon_4] [section_1]Key Features. Designed to help you start and stay fueled during efforts Contains 30g of carbohydrate per serving Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer Use the Fuel & Hydration Planner to understand your fueling needs 2:1 glucose to fructose ratio to aid carbohydrate uptake Informed Sport certified Mild, neutral \"Original\" flavour to reduce flavour fatigue No artificial ingredients Does not contain caffeine [/section_1] [section_2]Directions. Tear open and squeeze the gel into your mouth in stages. Oh, and don't be a numpty, dispose of the empty packet responsibly... Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need to perform at your best. Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. [/section_2] [section_3]Nutritional Information. Energy: 120 kcal / 502 kJ per 51g gel (235 kcal / 985 kJ per 100g)Protein: < 0.1g per 51g gel (< 0.1g per 100g)Fats: < 0.1g per 51g gel (< 0.1g per 100g)Carbohydrates: 30g per 51g gel (59g per 100g)[/section_3] [section_4]Ingredients. Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate). [/section_4] [meta_title]PF 30 Energy Gel[/meta_title] [meta_description]A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, citrus-based flavour ('Original') to reduce flavour fatigue during longer efforts. They have a jelly-like, non-syrupy texture designed to reduce stickiness and minimise the need to wash them down with fluid.[/meta_description]","fields":{"shopifyThemePath":"/products/pf-30-gel/","firstImage":{"altText":null,"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/webp;base64,UklGRlABAABXRUJQVlA4WAoAAAAQAAAAEwAAEwAAQUxQSJUAAAABgFtt27Lm+YTSYQyWYBIGcHcnqTxt+gxgA7hu4G1qF+yJvt8/QkRMAP411ip4qlxsptOMQzn478kkjEghfDV+jEGLgKWHCfcTULJTzia8hFhhm5MJt6AkGpucjFmFlRgscTxhSmax+KvossDxmFWX4a+ay6IHBsu/mjKLBb69sS1T2CPJE8h1bWNlaaXrk3msze9/AABWUDgglAAAALAEAJ0BKhQAFAA+nUKaSaWjoiEoDVCwE4llAMrAEeIiUKX1H6OqAT8fGlW7JYAA/rn8cMBI4ntY/oaC4t5SaPdjJpVbSpFqwdj802cey1GBf3mxdP+9sIEEGWFKQXG3oBVzPYTtQJOOF//g3N+5yf3AnU26Kvfn08mTvjerZb6PX7wPEvh3LQwBCUrUra58TIFQgAA=","aspectRatio":1,"src":"https://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/8b6ff/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp","srcSet":"https://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/13a3e/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 63w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/1eb2c/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 125w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/8b6ff/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 250w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/f6790/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 375w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/6a5fe/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 500w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/83fc8/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 2048w","srcWebp":"https://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/8b6ff/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp","srcSetWebp":"https://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/13a3e/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 63w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/1eb2c/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 125w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/8b6ff/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 250w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/f6790/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 375w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/6a5fe/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 500w,\nhttps://p.prhcdn.com/2026030617/static/19e582996c679fd3bec750ebe6734a7c/83fc8/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp 2048w","sizes":"(max-width: 250px) 100vw, 250px"}}}}},"availableForSale":true,"priceRange":{"minVariantPrice":{"amount":"9.49","currencyCode":"GBP"},"maxVariantPrice":{"amount":"112.99","currencyCode":"GBP"}},"metafields":[null,null,{"value":"gid://shopify/Metaobject/566034737","key":"batch_testing"},{"value":"[\"gid://shopify/Metaobject/565707057\",\"gid://shopify/Metaobject/565739825\",\"gid://shopify/Metaobject/565477681\",\"gid://shopify/Metaobject/565575985\",\"gid://shopify/Metaobject/565543217\",\"gid://shopify/Metaobject/20264911153\",\"gid://shopify/Metaobject/20264976689\",\"gid://shopify/Metaobject/5994414385\",\"gid://shopify/Metaobject/20265009457\",\"gid://shopify/Metaobject/565641521\",\"gid://shopify/Metaobject/565674289\",\"gid://shopify/Metaobject/5994381617\",\"gid://shopify/Metaobject/565608753\",\"gid://shopify/Metaobject/5994447153\",\"gid://shopify/Metaobject/5994479921\",\"gid://shopify/Metaobject/20265107761\",\"gid://shopify/Metaobject/20265140529\"]","key":"allergens"},{"value":"gid://shopify/Metaobject/266204676476","key":"pseudo_variants"},null,null,null,null,null,null,null,null,null,null,null,null,null,null],"variants":[{"shopifyId":"gid://shopify/ProductVariant/39923913031830","sku":"PF30-GEL-X4","title":"4 gels","availableForSale":true,"compareAtPrice":null,"price":{"amount":"9.49","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"4 gels"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/e64b6561ec415efd67a48c89583972d9/024c8/PF30Gel-4.webp","srcSet":"https://p.prhcdn.com/2026030617/static/e64b6561ec415efd67a48c89583972d9/024c8/PF30Gel-4.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/e64b6561ec415efd67a48c89583972d9/af73b/PF30Gel-4.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/e64b6561ec415efd67a48c89583972d9/42cfa/PF30Gel-4.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/39923913064598","sku":"PF30-GEL-X15","title":"15 gels","availableForSale":true,"compareAtPrice":null,"price":{"amount":"34.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"15 gels"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/82c491256a6de5ba39d6ade00662c2a4/024c8/PF30Gel-15.webp","srcSet":"https://p.prhcdn.com/2026030617/static/82c491256a6de5ba39d6ade00662c2a4/024c8/PF30Gel-15.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/82c491256a6de5ba39d6ade00662c2a4/af73b/PF30Gel-15.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/82c491256a6de5ba39d6ade00662c2a4/42cfa/PF30Gel-15.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/39923913097366","sku":"PF30-GEL-X30","title":"30 gels","availableForSale":true,"compareAtPrice":{"amount":"71.18","currencyCode":"GBP"},"price":{"amount":"59.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"30 gels"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/86247b751f4dbf3ecd33331860f48e59/024c8/PF30Gel-30.webp","srcSet":"https://p.prhcdn.com/2026030617/static/86247b751f4dbf3ecd33331860f48e59/024c8/PF30Gel-30.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/86247b751f4dbf3ecd33331860f48e59/af73b/PF30Gel-30.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/86247b751f4dbf3ecd33331860f48e59/42cfa/PF30Gel-30.webp 2x","srcWebp":null,"srcSetWebp":null}}}}},{"shopifyId":"gid://shopify/ProductVariant/54887573750140","sku":"PF30-GEL-X60","title":"60 gels","availableForSale":true,"compareAtPrice":{"amount":"142.35","currencyCode":"GBP"},"price":{"amount":"112.99","currencyCode":"GBP"},"selectedOptions":[{"name":"Quantity","value":"60 gels"}],"image":{"localFile":{"childImageSharp":{"fixed":{"base64":"data:image/webp;base64,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","width":30,"height":30,"src":"https://p.prhcdn.com/2026030617/static/6950f3f9ae6c51c1602107db00b2ff12/024c8/PF30Gel-60_1a57efa8-8c2f-4b67-9ec7-8a37d436c4b4.webp","srcSet":"https://p.prhcdn.com/2026030617/static/6950f3f9ae6c51c1602107db00b2ff12/024c8/PF30Gel-60_1a57efa8-8c2f-4b67-9ec7-8a37d436c4b4.webp 1x,\nhttps://p.prhcdn.com/2026030617/static/6950f3f9ae6c51c1602107db00b2ff12/af73b/PF30Gel-60_1a57efa8-8c2f-4b67-9ec7-8a37d436c4b4.webp 1.5x,\nhttps://p.prhcdn.com/2026030617/static/6950f3f9ae6c51c1602107db00b2ff12/42cfa/PF30Gel-60_1a57efa8-8c2f-4b67-9ec7-8a37d436c4b4.webp 2x","srcWebp":null,"srcSetWebp":null}}}}}]}]},"stats":{"nodes":[]},"enhancedstats":{"nodes":[{"index":11,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2023/8/19","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"IRONMAN 70.3® Cork","raceCountry":"Ireland","raceConditions":"Mild","raceDistanceOverall":113.1,"racePosition":1,"racePrecipitation":"No Rain","raceTimeOverall":13333,"intakeSodiumOverallPerhour":230,"intakeCarbOverallPerhour":92,"intakeFluidOverallPerhour":791,"intakeRelativesodiumOverall":291,"statsSodiumConcentration":471,"raceImportance":null},{"index":104,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2023/12/9","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"IRONMAN 70.3® Taupo","raceCountry":"New Zealand","raceConditions":"Mild","raceDistanceOverall":113.1,"racePosition":1,"racePrecipitation":"No Rain","raceTimeOverall":13470,"intakeSodiumOverallPerhour":20,"intakeCarbOverallPerhour":109,"intakeFluidOverallPerhour":492,"intakeRelativesodiumOverall":42,"statsSodiumConcentration":471,"raceImportance":null},{"index":216,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2024/04/14","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"T100 Singapore","raceCountry":"Singapore","raceConditions":"Very Hot and Humid","raceDistanceOverall":100,"racePosition":14,"racePrecipitation":"No Rain","raceTimeOverall":12417,"intakeSodiumOverallPerhour":1110,"intakeCarbOverallPerhour":131,"intakeFluidOverallPerhour":1948,"intakeRelativesodiumOverall":570,"statsSodiumConcentration":471,"raceImportance":null},{"index":268,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2024/05/19","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"Challenge The Championship","raceCountry":"Slovakia","raceConditions":"Hot","raceDistanceOverall":110,"racePosition":1,"racePrecipitation":"No Rain","raceTimeOverall":12430,"intakeSodiumOverallPerhour":310,"intakeCarbOverallPerhour":129,"intakeFluidOverallPerhour":889,"intakeRelativesodiumOverall":349,"statsSodiumConcentration":471,"raceImportance":null},{"index":302,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2024/06/08","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"T100 San Francisco","raceCountry":"USA","raceConditions":"Mild","raceDistanceOverall":100,"racePosition":2,"racePrecipitation":"Rain","raceTimeOverall":11901,"intakeSodiumOverallPerhour":151,"intakeCarbOverallPerhour":85,"intakeFluidOverallPerhour":602,"intakeRelativesodiumOverall":251,"statsSodiumConcentration":471,"raceImportance":null},{"index":349,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2024/07/28","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"T100 London","raceCountry":"England","raceConditions":"Hot","raceDistanceOverall":100,"racePosition":2,"racePrecipitation":"No Rain","raceTimeOverall":11643,"intakeSodiumOverallPerhour":238,"intakeCarbOverallPerhour":104,"intakeFluidOverallPerhour":1090,"intakeRelativesodiumOverall":218,"statsSodiumConcentration":471,"raceImportance":null},{"index":628,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2024/12/15","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"IRONMAN 70.3® World Championships","raceCountry":"New Zealand","raceConditions":"Mild","raceDistanceOverall":113.1,"racePosition":4,"racePrecipitation":"No Rain","raceTimeOverall":13071,"intakeSodiumOverallPerhour":234,"intakeCarbOverallPerhour":111,"intakeFluidOverallPerhour":854,"intakeRelativesodiumOverall":274,"statsSodiumConcentration":471,"raceImportance":"Worlds"},{"index":652,"publish":"TRUE","athleteFirstName":"Kyle","athleteGender":"Male","athleteLastName":"Smith","athleteSlug":"kyle-smith","athleteSkill":"Professional","olympics":null,"raceDate":"2023/5/6","raceToplevelSport":"Triathlon","raceSecondlevelSport":"Middle distance","raceSportSubcategory":"PTO European Open","raceCountry":"Spain","raceConditions":"Hot","raceDistanceOverall":100,"racePosition":9,"racePrecipitation":"No Rain","raceTimeOverall":11913,"intakeSodiumOverallPerhour":152,"intakeCarbOverallPerhour":103,"intakeFluidOverallPerhour":479,"intakeRelativesodiumOverall":316,"statsSodiumConcentration":471,"raceImportance":null}]},"contentfulAthleteProfilePage":{"noIndex":false,"customMetaTitle":"Kyle Smith","customMetaDescription":"IRONMAN® 70.3® Taupo winner Kyle Smith is an exciting prospect in middle-distance triathlon","name":"Kyle Smith","listingtext":"IRONMAN® 70.3® Taupo Winner","notableAchievements":["2024 - 2nd at T100 San Francisco","2024 - 1st at Challenge Championship","2022 - 2nd at IM 70.3® Lanzarote","2021 - 11th at IM World Champs","2020 - 1st at Rotorua Half","2019 - 1st at IM 70.3® Taupo","2019 - 1st at Tauranga Half Tri","2017 - 1st at Cross Triathlon World Champs"],"personalRecords":["5k - 14:25","400m swim - 4:10","20 minute power test - 450w","IM 70.3® - 3:39:30"],"favouriteProductIds":["6797787693206","7590864945302","5670720897174"],"embededVideo":null,"athleteSport":"Triathlon","slug":"kyle-smith","featuredQuote":"The PF&H Sweat Test helped me understand my sodium losses and I now have a hydration strategy that helps me perform at my best.","tips":{"tips":"Listen to your body, Less is best when it comes training as you're better to be 95% fit than 1% overtrained, Fueling in training is more important than you think"},"bannerimage":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/01t7F3so5m2eqwvZrx7Q9l/2ed5b4dfee11dc78f08faa83337d4633/KyleSmith.jpg?w=1920&q=50","width":1920,"height":632}},"socialMediaImage":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=800&q=50","width":800,"height":800},"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1,"src":"//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=340&h=340&q=70&fit=fill","srcSet":"//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=85&h=85&q=70&fit=fill 85w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=170&h=170&q=70&fit=fill 170w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=340&h=340&q=70&fit=fill 340w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=510&h=510&q=70&fit=fill 510w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=680&h=680&q=70&fit=fill 680w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=1020&h=1020&q=70&fit=fill 1020w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=1200&h=1200&q=70&fit=fill 1200w","srcWebp":"//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=340&h=340&q=70&fm=webp&fit=fill","srcSetWebp":"//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=85&h=85&q=70&fm=webp&fit=fill 85w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=170&h=170&q=70&fm=webp&fit=fill 170w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=340&h=340&q=70&fm=webp&fit=fill 340w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=510&h=510&q=70&fm=webp&fit=fill 510w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=680&h=680&q=70&fm=webp&fit=fill 680w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=1020&h=1020&q=70&fm=webp&fit=fill 1020w,\n//images.ctfassets.net/428xzyjdw7rf/4XxWokfQbJfnVIj06k2Q6h/02c139853d3231ed321607a5f160ddfb/KyleSmith.jpg?w=1200&h=1200&q=70&fm=webp&fit=fill 1200w","sizes":"(max-width: 340px) 100vw, 340px"}},"fullbio":{"childMarkdownRemark":{"html":"

Kyle was born in Blackburn in England and credits his family for his desire to make it as a professional triathlete. He developed a love for sport through his two older brothers - Aaron represented Great Britain in Motocross and Ryan was part of the GB team for modern pentathlon. And he gets his work ethic from his parents as his father is a brick layer and his mother a community development officer.

\n

Like his brothers, he started off in sport by doing both motocross and pentathlon, before the family moved to New Zealand where he fell in love with triathlon. He hasn't looked back since as he made his name in ITU triathlon before making the step up to middle-distance racing, where he's won IRONMAN® 70.3® Taupo and numerous half races.

\n

Kyle reached out to Precision Fuel & Hydration to dial in his hydration strategy for the IRONMAN® World Championships in St George in 2022 as he was keen to understand his sweat sodium losses for what was going to be a brutally hot race.

\n

In only his second full-distance race, Kyle finished 11th in St George and plans to continue to race both 70.3® and IRONMAN® races.

"}},"flagIcon":{"file":{"url":"//images.ctfassets.net/428xzyjdw7rf/2dgnbNvtn2eUaFWcZXsB0s/efcddac4cd69e74d09481a22382c947c/NewZealand.svg"}},"facebookHandle":"https://www.facebook.com/kylesmithtriathlete/","instagramHandle":"https://www.instagram.com/kylesmithnzl/?hl=en","stravaProfile":null,"twitterHandle":"https://www.twitter.com/kyle_smith_tri?lang=en"}},"pageContext":{"slug":"kyle-smith","favouriteIds":["Shopify__Product__gid://shopify/Product/6797787693206","Shopify__Product__gid://shopify/Product/7590864945302","Shopify__Product__gid://shopify/Product/5670720897174"],"favIdArray":["Shopify__Product__gid://shopify/Product/6797787693206","Shopify__Product__gid://shopify/Product/7590864945302","Shopify__Product__gid://shopify/Product/5670720897174"]}},"staticQueryHashes":["1095528202","1204021508","142052947","1485196607","1527722960","2158220624","2488678560","2634336398","2634336398","266977044","2746441856","2932112381","3035445994","3175804294","3266792109","3683832922","3998591504","4055654595","4087350428","473255425","608825219","657160472"]}