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It tastes great, I've avoided any cramps and I love that I can tailor the amounts to suit individual needs.","tips":{"tips":"Don't try anything new on race day, Everyone is different and so it's important to discover what works best for you, Have a plan and practice it before your big event!"},"bannerimage":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/Hd1IFJl8abL9LFlxfgCct/65eabd78e974e4198008fecfa33a3301/resized-64.-AmeliaMitchell.webp?w=1920&q=50","width":1920,"height":632}},"socialMediaImage":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=800&q=50","width":800,"height":800},"fluid":{"base64":"data:image/jpeg;base64,UklGRjIBAABXRUJQVlA4ICYBAADwBQCdASoUABQAPpFCm0olo6IhqAgAsBIJZgCdMySxtcxLDo5N4tGWU/i/J7slftCSDfZ22VfEoAD+6FmJaDgclGX+RO/j9VsxGtNaCF/X6IToXDGTUn5uQDk6XtwnC0lx09zcq6PzkQPjEpR+1w/1o0gQIKZEQqHMekxjdaDlqEli3eGmbydm+KbinK+FCpg3fq+XZ27vd6ibBmbQOOiuWzuGDYrSYMipdj0hTaFYnkj2aETSHz7OZdgcoqXRuEV7laLsq/Ykv4RMNUafcEh4fDN2UhtsaeVyQvJok/37q/7R4kRgK0mAJvDIGj6By6Qw+kj+sp38rYy3buVZF/csxfFShuRnLqcI9qQfCzDUUX6U91e63AJmRta8KViPzUg3FgAAAAA=","aspectRatio":1,"src":"//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=340&h=340&q=70&fit=fill","srcSet":"//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=85&h=85&q=70&fit=fill 85w,\n//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=170&h=170&q=70&fit=fill 170w,\n//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=340&h=340&q=70&fit=fill 340w,\n//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=510&h=510&q=70&fit=fill 510w,\n//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=680&h=680&q=70&fit=fill 680w,\n//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=1020&h=1020&q=70&fit=fill 1020w,\n//images.ctfassets.net/428xzyjdw7rf/6U2oUquEhuanTMu9O6EgsS/698ec3b2d2acb60e72790cdeeb6805c9/resized-64.-AmeliaMitchell-ezgif.com-optijpeg.webp?w=1200&h=1200&q=70&fit=fill 1200w","srcWebp":null,"srcSetWebp":null,"sizes":"(max-width: 340px) 100vw, 340px"}},"fullbio":{"childMarkdownRemark":{"html":"

Amelia was new to gravel racing in 2023, but quickly demonstrated her strength in the discipline. She finished on the podium at her first UCI Gravel World Series event and went on to represent Team GB at the UCI Gravel World Championships.

\n

Amelia discovered Precision Fuel & Hydration following a recommendation from a friend. She mostly uses PH 1500 pre and during competition to avoid cramping, as well as the Carb Only Drink Mix for maximum carb intake during racing.

\n

Off the bike, Amelia works for a professional services firm in London. She is also a big foodie and has an incredibly sweet tooth, and so good restaurants and bakery recommendations are welcome!

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