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Lauren loves running trail running, short and long, but prefers the ultra distances.

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Originally from Michigan, she transitioned to more trail when she moved to Colorado.

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Lauren discovered Precision Fuel & Hydration when transitioning to higher carb fueling and joined the team in 2024. She's a moderately salty sweater, so uses PH 1000 electrolytes during training and races, and PH 1500 for preloading.

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Away from sport, Lauren is a gynecologic surgeon and mother of two young kids.

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