Precision Fuel & Hydration spoke to Sam Pictor after he completed the Everesting Challenge by climbing the equivalent height of Mount Everest on a Zwift ride during lockdown.
"}},"blogTags":"Interview"}},{"node":{"title":"Mastering transitions in sport, life and lockdown","slug":"gordo-byrn-beliefs","body":{"childMarkdownRemark":{"timeToRead":7}},"customMetaDescription":{"childMarkdownRemark":{"html":"After enjoying great success in the world of finance, Gordo Byrn went on to compete in triathlon at a world-class level and now juggles family, fitness and triathlon coaching. Here's his current take
"}},"blogTags":"Interview"}},{"node":{"title":"The inspirational teenager who did 19 hours of exercise for charity","slug":"ted-ward-challenge","body":{"childMarkdownRemark":{"timeToRead":4}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Fuel & Hydration spoke to teenage athlete, Ted Ward, after he helped raise money for Julia's House charity by undertaking 19 hours of non-stop sport during lockdown...
"}},"blogTags":"Events"}},{"node":{"title":"My favourite indoor training session: Pro triathlete Sam Appleton","slug":"indoor-training-sam-appleton","body":{"childMarkdownRemark":{"timeToRead":1}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Fuel & Hydration's athletes are sharing their favourite indoor training sessions and pro triathlete Sam Appleton has got a \"fun one\" for us...
"}},"blogTags":"Performance"}},{"node":{"title":"The triathlete who completed a lockdown IM 70.3 for the NHS","slug":"matt-baird-garden-triathlon","body":{"childMarkdownRemark":{"timeToRead":7}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Fuel & Hydration caught up with 220 Triathlon magazine's Features Editor, Matt Baird, after he completed a half-IRONMAN in his back garden.
"}},"blogTags":"Events"}},{"node":{"title":"How to monitor your HRV and improve recovery","slug":"hrv","body":{"childMarkdownRemark":{"timeToRead":9}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Hydration founder Andy Blow details his experiences of using a Heart Rate Variability monitor to help implement changes to his daily life, training load and travel.
"}},"blogTags":"Performance"}},{"node":{"title":"The 10 virtual events to keep you motivated (and sane) during lockdown","slug":"alternative-virtual-races","body":{"childMarkdownRemark":{"timeToRead":5}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Fuel & Hydration have picked out the 10 virtual events that will be keeping them fit, motivated and sane during the lockdown caused by the coronavirus pandemic.
"}},"blogTags":"Events"}},{"node":{"title":"How pro triathlete Sam Appleton adapted his training during lockdown","slug":"on-nomi-sam-appleton","body":{"childMarkdownRemark":{"timeToRead":3}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Fuel & Hydration recorded a video chat with pro triathlete Sam Appleton to hear how he's adapted his training to the lockdown situation facing the world during the coronavirus pandemic.
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"}},"blogTags":"Gear"}},{"node":{"title":"Pro tips for land-based swim training","slug":"pro-triathletes-coronavirus-swim","body":{"childMarkdownRemark":{"timeToRead":6}},"customMetaDescription":{"childMarkdownRemark":{"html":"Precision Fuel & Hydration spoke to elite triathletes Sarah Crowley, Allan Hovda, Kat Matthews and Hamish Reilly to find out how we can train for swimming without using a pool or open water.
"}},"blogTags":"Performance"}},{"node":{"title":"Detraining: Will I lose fitness by not training for a few weeks?","slug":"detraining","body":{"childMarkdownRemark":{"timeToRead":7}},"customMetaDescription":{"childMarkdownRemark":{"html":"The loss of fitness through detraining can be a major worry for athletes, so how's best to approach training during an enforced lay-off?
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