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I have been doing Ironman for over 12 years now and used most of the top brands. I recently converted to Precision Hydration as the tick all of the boxes, easy to digest, packed with carbs and electrolytes, and the best thing is that the hydration and energy products have no flavour which means you can simply mix these with your favourite cordial for the perfect taste. Overall these are a great products.","reviewDate":"2026/04/07 09:19:14","lastName":"Harrison","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, pf-300-flow-gel, pf-30-chew","firstName":"Darren","athleteSport":"Triathlete","id":"fd7b3ca5-7d0c-5f31-b6da-ecac4b1b9217"},{"stars":"5","reviewTitle":"Best gel for ultra-running","reviewBody":"So far the best gel I've had. I love the convenience of the packaging and the size, so that I can get in the right amount of carbs without having to open multiple packages. Also it tastes really good and sits in my stomach perfectly.","reviewDate":"2026/04/03 11:34:54","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Atis","athleteSport":"Runner","id":"8b1ed869-08e5-512d-8ee9-57ea01d19f90"},{"stars":"5","reviewTitle":"Goated fueling company","reviewBody":"So far i have tried a combination of their products and all have worked exceptionally for me. The electrolytes tablets in my experience have a slightly sweeter natural taste and not to salty. With other companies electrolytes seemed to be a bit to salty in taste for my liking.\n\nThe gels have are an on going experiment which is turning out to overly positive so far. I havent had any GI issues whilst using the gels, including the caffine gel which i was nervous for. I feel like my body is better fuelled so far and will continue to be my go to fuel for my running adventures.\n\nI highly recommend to anyone wanting to try some new fueling products you wont regret it.","reviewDate":"2026/04/03 00:36:28","lastName":"Hewson","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Anthony","athleteSport":"Runner","id":"ee6bfb06-25e1-5f92-b726-1d651e71f0ab"},{"stars":"5","reviewTitle":"Highly Recommend Precision Fuel & Hydration products and team","reviewBody":"The Team was great with addressing all my questions and helping figure out my hydration and fuelling strategy, from their Free Hydration plan to a 1:1 call with knowledgeable staff. I tried some of their products, which tasted great and didn't upset my stomach at all. Things worked as mentioned by the team and product descriptions.","reviewDate":"2026/03/31 20:26:25","lastName":null,"productHandle":"pf-300-flow-gel, ph-1500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Jorge","athleteSport":"Triathlete","id":"e221e0ef-cfa2-5724-9a1b-0f386e61c9ee"},{"stars":"5","reviewTitle":"JP","reviewBody":"Love the 300g Gel and flow flask, no more sticky hands or bike. Very palatable and easy to use.","reviewDate":"2026/03/30 07:33:27","lastName":"JP","productHandle":"pf-300-flow-gel","firstName":"JP","athleteSport":"Cyclist","id":"68a046d3-fe6f-55e3-b73b-8f8dd4cd2a2b"},{"stars":"5","reviewTitle":"Ironman Training","reviewBody":"Phenomenal products and seamless transactions!","reviewDate":"2026/03/30 00:07:38","lastName":"G.","productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel, carb-only-drink-mix","firstName":"Alex","athleteSport":"Triathlete","id":"82b69e2f-a92f-519e-a54b-c614f830b64d"},{"stars":"5","reviewTitle":"Great products and super quick delivery!","reviewBody":"Great products and super quick delivery!","reviewDate":"2026/03/26 18:14:10","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-chew, pf-30-gel","firstName":"Jose","athleteSport":"Triathlete","id":"a2c9a593-3d0f-57ae-a21b-f30abc19524e"},{"stars":"5","reviewTitle":"10/10","reviewBody":"I love the gels. So easy to take on and taste so much better than other gels that are on the market. I am also a big fan of the bigger pouches to decant into the flow bottle for longer rides and runs such a good idea. Also delivery is so quick which is always good when I leave it last minute to get my gels before a long run 🤣","reviewDate":"2026/03/25 14:46:25","lastName":"Wigginton","productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Ellie","athleteSport":"Triathlete","id":"c9bb97e2-70e5-57bc-890d-d7c7ca19bf8d"},{"stars":"5","reviewTitle":"Why didnt I know about these sooner ?","reviewBody":"Ive struggled for a while with the gels, for digestion, amount to carry and take and taste. \nI thought I would give these a try after my 19 miler 2 week before left me almost hitting the wall. \nI completed a 20 miler using the 300g flow pouch and the run went so much better. Well as good as a 20 mile run can go. The taste was ok, I wont say it was a taste im going to be wanting for my tea like, but as far as gels go probs best one ive tasted. Didn't have any digestion issues either which is very rare for me. Already ordered 2 more to see me through the rest of my marathon plan and 1 for the day.","reviewDate":"2026/03/25 10:01:26","lastName":"Hopkins","productHandle":"pf-300-flow-gel","firstName":"Ange","athleteSport":"Runner","id":"738c248e-0b08-5ff7-b1a1-a3f22153c48a"},{"stars":"5","reviewTitle":"Great taste in a small package","reviewBody":"Quick delivery and lots of information on the products and when to take them.","reviewDate":"2026/03/24 15:26:40","lastName":null,"productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-chew, pf-90-gel","firstName":"Crystal","athleteSport":"Cyclist","id":"be7b1821-02b8-5878-b16c-f8fd69cb6271"},{"stars":"5","reviewTitle":"Amazing product quality","reviewBody":"Perfect for training and race day!","reviewDate":"2026/03/23 09:29:57","lastName":"Nothomb","productHandle":"pf-300-flow-gel, pf-30-drink-mix","firstName":"Clement","athleteSport":"Triathlete","id":"dce1737d-579f-585d-b9ba-3269fae24942"},{"stars":"5","reviewTitle":"I love Precision Fueling and Hydration!","reviewBody":"Great products. All really well packaged. All with good flavours too. Feel a lot more premium than other brands and the price is good. Will be my go to brand for fuelling now.","reviewDate":"2026/03/20 18:02:29","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Aiden","athleteSport":"Runner","id":"ba6f24bc-2cc1-52c8-806a-513309b55b6f"},{"stars":"5","reviewTitle":"Fuelling for your next big race?","reviewBody":"Superb service, always feels personal. Products are spot on","reviewDate":"2026/03/20 17:58:44","lastName":null,"productHandle":"pf-300-flow-gel, pf-60-chew-bar, pf-30-drink-mix","firstName":"Dillsy","athleteSport":"Runner","id":"5f2938bd-a41a-5464-806a-6c85cab23df2"},{"stars":"5","reviewTitle":"Just buy it.","reviewBody":"Love this Company and their products are the highest quality. I have run numerous marathons and ultra trail races with PH products as my primary fueling source and have never led me astray in training or competition. Strongly recommend!","reviewDate":"2026/03/19 16:44:28","lastName":"Talbott","productHandle":"electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-60-chew-bar, pf-30-drink-mix","firstName":"Peyton","athleteSport":"Triathlete","id":"896b3f5f-9d39-5a16-af1a-4b02af9a25ea"},{"stars":"5","reviewTitle":"Great products","reviewBody":"The Flow 300 is nothing less then great. Super taste, super structure.","reviewDate":"2026/03/18 07:05:37","lastName":"Moermans","productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement","firstName":"Tim","athleteSport":"Triathlete","id":"dba6880c-f151-5600-867a-4c162cfcb269"},{"stars":"5","reviewTitle":"Flow Gel works brilliant with the flask","reviewBody":"Fantastic product and super fast delivery","reviewDate":"2026/03/16 13:04:59","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Luke","athleteSport":"Cyclist","id":"0121c2a2-2210-533b-97cc-8a1c2443cc26"},{"stars":"5","reviewTitle":"Flow Gel & Chews: Easy Fuel That Works","reviewBody":"As someone who trains for long endurance events, fueling properly can make or break a race. Precision Fuel & Hydration’s Flow Gel and Chews have been some of the easiest and most effective fuel sources I’ve used.\n\nThe Flow Gel is a game changer compared to traditional gels. The consistency is thinner and smoother, so it goes down easily without needing a lot of water, which is huge during long runs or races. It’s not overly sweet, and it sits well on the stomach even late in a workout when many gels start causing issues.\n\nThe Chews are another solid option when you want a break from gels. They’re easy to portion out, taste great, and provide a steady source of carbs without feeling heavy or sticky.\n\nWhat really stands out about Precision Fuel & Hydration is the clarity of their fueling system. It’s simple to understand how many grams of carbs you’re getting and how to plan your intake per hour, which takes the guesswork out of race nutrition.\n\nOverall, the Flow Gel and Chews have become a regular part of my fueling strategy for long runs and races. Great taste, easy on the stomach, and built with endurance athletes in mind.","reviewDate":"2026/03/13 22:36:12","lastName":"Himenes","productHandle":"pf-30-chew, pf-300-flow-gel","firstName":"Scott","athleteSport":"Something else","id":"938146c3-cba4-5efd-aaf4-831502151524"},{"stars":"5","reviewTitle":"Easy way to get carbs","reviewBody":"A very easy way to get the carbs on board especially in conjunction with flow bottle.","reviewDate":"2026/03/13 14:38:29","lastName":"Jeffrey","productHandle":"pf-300-flow-gel","firstName":"Alasdair","athleteSport":"Runner","id":"3f465001-e2d7-5841-9bd6-605a50dea77f"},{"stars":"5","reviewTitle":"good energy","reviewBody":"Comfortable for a long workout session","reviewDate":"2026/03/10 07:53:07","lastName":"Tran","productHandle":"pf-300-flow-gel","firstName":"Nhut","athleteSport":"Triathlete","id":"43f9acd4-4bed-5aa0-81c4-d33a870f2b37"},{"stars":"5","reviewTitle":"Fuel as a system","reviewBody":"I use PH1000 throughout the day as well as in training and racing. It’s been a real game changer for me in hot conditions. Hydration feels much more effective and my body is able to absorb the fluids properly instead of just carrying water in the stomach. It really helps with cooling and maintaining performance in the heat.\n\nThe gels are also very gut-friendly. They’re sweet with a slight fruity taste, but not overly intense – even late in a race they’re still easy to take and don’t become sickly.\n\nOn the bike I especially like the PF 300 gels. They’re super practical to use, easy to squeeze into an aerobottle without making a mess, and very easy to drink while riding in the aerobars. For long rides and races they make fueling simple and reliable.","reviewDate":"2026/03/09 22:11:04","lastName":"S","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew","firstName":"Joachim","athleteSport":"Triathlete","id":"23a9daa8-2ac5-51dc-8ed1-70952ef26d42"},{"stars":"5","reviewTitle":"This IS the gel you are looking for","reviewBody":"My running coach recommended that I try Precision gels, after I struggled for multiple years with nausea during long runs gagging down thick, sticky, weird-flavored products. I’ve been using Precision gels and Flow gel for six months now, and they’ve made a tremendous difference for me. In addition to no longer being nauseous, I’m getting better performance because I am finally properly fueled. \nI’ve tried both the individual packets of gel and the Flow gel in a soft flask. I prefer the individual packets, even though they’re a bit bulky to carry a marathon’s worth in my vest compared to the sift flask. The soft flask is tricky to figure out how much to take. When I’m in stride, I don’t want to have to look down at the lines. I’d figure it out with more practice at it, but I just haven’t gotten into the groove with the flask yet. \nI have a shelf in my cabinet dedicated now to these products, they’re a staple for me. I love the friendly, personal service. The hand-written notes on my order form, and sometimes surprise stickers. The stickers made it to my journals. 😀","reviewDate":"2026/03/09 11:21:34","lastName":"Bennett","productHandle":"pf-30-gel, pf-300-flow-gel","firstName":"Carem","athleteSport":"Runner","id":"a8bf123a-7712-5763-8f29-4665ec52c0e8"},{"stars":"5","reviewTitle":"Great Products especially if you struggle with gut issues.","reviewBody":"Used PFH for my first 70.3 tri and the products worked perfectly. Easy on the gut and kept me going. Just placed an order for upcoming half marathon, marathon and t100 event look forward to testing out some of the new products in training.","reviewDate":"2026/03/09 06:14:11","lastName":"Brennan","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Darren","athleteSport":"Triathlete","id":"a23900cc-188a-578d-916b-1aba02aa1b64"},{"stars":"5","reviewTitle":"Diggin Precision","reviewBody":"Have tried a number of products now! Electrolyte tabs are top quality and aid the workouts where sweat is heavy. Love the chews on bike and while running as you can get fuel in steady and often. We love the flow packs for long rides as we have guaranteed quality in a really economical pack. Just the best","reviewDate":"2026/03/08 04:34:41","lastName":"Hughes","productHandle":"ph-250-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel, pf-60-chew-bar","firstName":"Emma","athleteSport":"Runner","id":"43473ba5-9e16-5097-a43a-f1c45436d174"},{"stars":"5","reviewTitle":"Amazing products","reviewBody":"These are really reliable products. I used them throughout the year in training and racing. Great simple delivery mechanisms and flavours. It’s also cool to see a company spend a lot of time thinking about how to educate athletes on the right nutrition and hydration.","reviewDate":"2026/03/07 18:20:22","lastName":"Elam","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-60-chew-bar, pf-30-drink-mix","firstName":"David","athleteSport":"Triathlete","id":"e93da4c9-51d1-585f-b1b1-82409e5b34a8"},{"stars":"5","reviewTitle":"The best hydration products, and fuelling expertise, I've found","reviewBody":"I absolutely love these products. They've helped me to top my half/10mile/10km PB's in the first 2 months of using them. \n\nNot sickly or too salty, great flavour and easy to use. \n\nThe support in starting with these from the team at PH has been incredible. I feel like I've got the head start I need to attack my marathon in April.","reviewDate":"2026/03/06 10:16:01","lastName":"Hinton","productHandle":"electrolyte-salt-capsules-for-athletes, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel, pf-30-caffeine-gel","firstName":"Laurence","athleteSport":"Runner","id":"d44b6629-9585-5cfe-a144-6502bd412927"},{"stars":"5","reviewTitle":"perfect size for long competition in soft bottles, less waste and less risk of loss","reviewBody":"Fast order processing and quite speedy delivery from central EU warehouse.\nGreat to see these largest gel size. I otherwise used your regular size gels on the mountain bike. Fiddling with them to open while riding made me lose quite a few throughout the season which is not great from so many perspectives in competition situations. So I am looking forward to trying out your soft bottles in a running vest now","reviewDate":"2026/03/06 07:37:06","lastName":"Klein","productHandle":"pf-300-flow-gel","firstName":"Till","athleteSport":"Mountain biker","id":"e77aa46a-261a-543c-9581-dc46c29c12d8"},{"stars":"5","reviewTitle":"Hydration & Fuel","reviewBody":"Fantastic product, great tasting, easy on the gut","reviewDate":"2026/03/05 21:47:30","lastName":"Beaven","productHandle":"ph-1500-electrolyte-drink-mix, pf-300-flow-gel","firstName":"Scott","athleteSport":"Triathlete","id":"1824c21e-16cf-57e6-b89a-e4b3761f39b9"},{"stars":"5","reviewTitle":"Going big","reviewBody":"I have been using Precision for about a year and have found the service to always be top notch (great customer service, fast shipping, awesome advice).","reviewDate":"2026/03/04 23:26:25","lastName":"Guttmann","productHandle":"pf-300-flow-gel","firstName":"Laurence","athleteSport":"Runner","id":"994c2239-dac6-52f6-9195-52dd4f2b44fe"},{"stars":"5","reviewTitle":"Quality product range","reviewBody":"Fantastic products. Used for marathon training and will be restocking for the race itself. The electrolyte tablets are fantastic and the range depending on sweat content allow buying to suit. The larger PF90 and flow gel pouches are brilliant for longer runs. Zero stomach issues to report from the pf30, +caffeine, pf90, or flow gel products and the texture is easily palatable.","reviewDate":"2026/03/03 11:48:17","lastName":"H","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-gel","firstName":"Chris","athleteSport":"Runner","id":"938ff7d1-ed48-5ffa-9de6-1d4bf3c0a812"},{"stars":"5","reviewTitle":"Some of the best gels I have used. Flow gel is great for cycling and the gels for running.","reviewBody":"Amazing. And great products !","reviewDate":"2026/03/02 15:40:38","lastName":"Walsh","productHandle":"pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Dustin","athleteSport":"Triathlete","id":"bfddf561-1356-5dd6-b79b-93e3cb9e3a23"},{"stars":"5","reviewTitle":"Chews and gels","reviewBody":"Fantastic products","reviewDate":"2026/02/27 18:30:48","lastName":"Mogg","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"Keelan","athleteSport":"Triathlete","id":"9fa94386-d3bd-5f27-a1c9-37d8afee8b6d"},{"stars":"5","reviewTitle":"Great products!","reviewBody":"Products are great! They sit easily prior to a run and during a run. The flavor is great too! Still not sure exactly what it is, some form of generalized citrus maybe, but its great. Not overpowering, not too sweet. I would recommend the gel flow and the carb drink the most. \n\nThe individual gel packs are great pre-run, but I have thr hardest time opening them completely during a run. The top is nice that it stays attached, but doesn't tear off completely. \n\nThe gel flow is the way to go. I was worried at first about running with that much gel, but the votes meter it out well with a quick swig. \n\nOverall, I've decided to switch my all marathon training and racing nutrition to PF!","reviewDate":"2026/02/26 02:47:55","lastName":"C.","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel, pf-60-chew-bar, carb-only-drink-mix","firstName":"Will","athleteSport":"Runner","id":"31e468f6-1742-51e7-abfd-accf7ef235f5"},{"stars":"5","reviewTitle":"Great all rounder","reviewBody":"I decided to try Precision for all my fuelling since it is what’s provided on course during Ironman WA. Cannot fault any of the products I’ve tried. They taste great and digest well with me and I plan to continue to use them to support my training/racing.","reviewDate":"2026/02/24 09:10:56","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew, pf-30-drink-mix, carb-only-drink-mix","firstName":"Fiona","athleteSport":"Triathlete","id":"52b2a410-3128-5eb7-8236-4e37b7f4d894"},{"stars":"5","reviewTitle":"Quick","reviewBody":"Very fast and efficient. Ordered Monday Delivered to New Zealand by Wednesday. Can get quicker overseas delivery than that.","reviewDate":"2026/02/23 21:01:23","lastName":"Tawhara","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel","firstName":"Harley","athleteSport":"Triathlete","id":"dc7e9889-7791-5ca2-b186-930130a09ab0"},{"stars":"5","reviewTitle":"If you want the most of your training you need to try PF","reviewBody":"Honestly, PF is next level. Their products are great, their entire system stacks so well together, and what's even better is their service. Their help in building a fueling plan was so educational, and has made a big impact to my performance on the bike.","reviewDate":"2026/02/20 14:35:47","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-drink-mix, pf-60-chew-bar, ph-500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes","firstName":"Blair","athleteSport":"Cyclist","id":"16dd3c9f-2a97-5743-a1da-7b5d60008d13"},{"stars":"5","reviewTitle":"New go-to run nutrition","reviewBody":"I’ve been looking for something like this forever! A relatively affordable gel that I can buy and bulk and use from a reusable flask. Its texture and taste are inoffensive and a serving has more carbs than a lot of gels on the market. I have already reordered. I plan to continue to train with this gel and use it in my upcoming race!","reviewDate":"2026/02/15 23:39:39","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Jess","athleteSport":"Runner","id":"c32b825d-98d1-5dfe-b999-8b3f30809abf"},{"stars":"5","reviewTitle":"Precision Fuelling for Ironman 70.3 and marathon!","reviewBody":"Great fuel, neutral taste which makes it easy to get down. Easy to open and use, has a real impact on performance too!","reviewDate":"2026/02/13 08:54:11","lastName":"Manton","productHandle":"pf-30-gel, pf-300-flow-gel, carb-only-drink-mix","firstName":"Ben","athleteSport":"Triathlete","id":"f512739e-954e-53e3-a887-fd9cd79591f4"},{"stars":"5","reviewTitle":"Great taste, high carbs","reviewBody":"Great taste cant complain","reviewDate":"2026/02/10 14:42:02","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Ben","athleteSport":"Runner","id":"c884405b-85af-52cc-aa7e-273a61145015"},{"stars":"5","reviewTitle":"Product review","reviewBody":"Absolutely great taste and I’d never experienced stomach issues. \nPerfect portion sizes. So I can easily combine caffeine gels with chew bars or  something to get the overall amount of carbs and calories.","reviewDate":"2026/02/10 05:55:30","lastName":"Dräger","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix, pf-60-chew-bar","firstName":"Calvin","athleteSport":"Triathlete","id":"03684a13-36ae-5617-8765-42565ffb0036"},{"stars":"5","reviewTitle":"300g pouches","reviewBody":"Brilliant and ideal to put it straight into the flow flask, so much easier than trying to rip open gels. Tastes good too.\nI’ll be buying more products during my Ironman training","reviewDate":"2026/02/08 10:48:42","lastName":"Crooks","productHandle":"pf-300-flow-gel","firstName":"Stephen","athleteSport":"Triathlete","id":"d64de0cb-ddea-58e7-8e8a-5a5ff362b424"},{"stars":"5","reviewTitle":"Trailblazer company","reviewBody":"Ran my first 70.3 with classic gels from another brand, and it was just horrendous. Went for the Flow gel and the PH1500 tablets ever since on all my races (road, trail and tri) and it's been wonderful. The gel manages to be really good and not too tasty at the same time, which is a game changer after many hours. No stomach issues either. And the flask just makes the whole fueling process so much easier. Keep rocking team PF&H!","reviewDate":"2026/02/06 10:47:28","lastName":"Loir","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Thomas","athleteSport":"Triathlete","id":"2a31fbb9-4b89-5d31-83aa-eb29394a2067"},{"stars":"5","reviewTitle":"Great tasting products which give me lots of energy for the whole run!","reviewBody":"I decided I wanted to change my nutrition and try and be a bit more disciplined, rather than just eating whatever I have available.  I chose Precision Hydration because my main race this year has their products on the aid stations.  The first thing I did was have a zoom call with Stu and I found this very informative and very helpful but not \"pushy\".  You also receive a personal plan if you have a specific race in mind.  So I decided to try the Flow pack, years ago I tried gels and did not enjoy the texture but sipping the gel from a flask is a lot easier to do and the taste and texture is really good.  I also tried the lemon/mint chew bars and they are amazing.  I have been training with these products and am surprised in how different I feel when I have finished my training run.  I finish feeling strong and not tired.  No issues at all with my gut so that is great.  I will be using these on all my races this year and wish I had found this product sooner.","reviewDate":"2026/02/02 15:24:29","lastName":"Cuddy","productHandle":"pf-300-flow-gel, pf-60-chew-bar","firstName":"Sarah","athleteSport":"Runner","id":"b5d674db-3e34-5321-83cc-2fb1310bb701"},{"stars":"5","reviewTitle":"Monster gel","reviewBody":"This has been a game changer for me when coupled with a gel flow bottle or pouch. Much less waste, no sticky gel sachets in pockets, easy to fuel “little and often”. I don’t think I’ll buy a 30g gel ever again","reviewDate":"2026/01/30 09:38:37","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Andy","athleteSport":"Cyclist","id":"5ea230f5-92be-5a42-860a-dc9bfaa50996"},{"stars":"5","reviewTitle":"Best Gels out there!!","reviewBody":"I've tried many different gels as a Marathon runner, and keep coming back to PF&H - great product and great customer support","reviewDate":"2026/01/28 23:43:06","lastName":"Johnson","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Matt","athleteSport":"Runner","id":"6afea4d3-a08a-5127-81a2-fcd30d5b8bea"},{"stars":"5","reviewTitle":"Best in the business","reviewBody":"My go to place for race nutrition","reviewDate":"2026/01/28 21:33:40","lastName":"King","productHandle":"pf-300-flow-gel, pf-30-gel, pf-30-chew, pf-60-chew-bar","firstName":"George","athleteSport":"Runner","id":"893d0a82-4595-58f9-847c-7d8bdbe34dd4"},{"stars":"5","reviewTitle":"Top product","reviewBody":"I love this product","reviewDate":"2026/01/26 20:58:33","lastName":"Lafontaine","productHandle":"pf-300-flow-gel","firstName":"Stefan","athleteSport":"Triathlete","id":"17d01017-7ccb-5167-8ea1-0e794e3fdad7"},{"stars":"5","reviewTitle":"Electrolytes and Flow Gel for Marathon Training","reviewBody":"I’ve started training for my first Marathon and switched to using precision hydration electrolyte mix and flow gel and they are amazing.\n\nFollowing the instructions do the electrolytes and taking 24-36 hours before activity (long runs at the weekend) and the flow gel during the run has been a game changer! I would regularly get cramp in my calves at a certain distance but precision has helped me avoid it which is amazing!\n\nThe neutral gel taste and consistency is so easy to take too, using the soft shell water bottle makes it a lot easier than carrying multiple gels and holding on to the empty wrappers until you find the next bin.\n\nI just bought two extra bags of flow gel to get me through my training plan I liked it that much.\n\nGreat product, affordable in comparison to other big and new names and cool design.","reviewDate":"2026/01/26 08:16:02","lastName":null,"productHandle":"pf-30-drink-mix, pf-300-flow-gel","firstName":"Matt","athleteSport":"Runner","id":"d2de565c-3986-5dbd-8897-97eecfd05693"},{"stars":"5","reviewTitle":"Carb Load Smarter","reviewBody":"I wanted to switch up my gel brand as I wasn't getting enough carbs/hour. I was very pleased with the taste and the fact it didn't upset my stomach either was great news. I Will be using these for my next marathon 🙏","reviewDate":"2026/01/24 15:50:54","lastName":"Grainger","productHandle":"pf-30-gel, pf-300-flow-gel","firstName":"Tim","athleteSport":"Runner","id":"11028f25-80a3-5076-bd70-568afcf54730"},{"stars":"5","reviewTitle":"Perfect 👍💪","reviewBody":"Good website,fast shipping,good taste,and good tolerability-everything is great.","reviewDate":"2026/01/20 19:44:27","lastName":"Schippel","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-drink-mix, pf-30-chew, pf-60-chew-bar","firstName":"Nico","athleteSport":"Triathlete","id":"bfc147ec-69b7-55c1-9c91-fc845f05d0fc"},{"stars":"5","reviewTitle":"Great products, even better support staff!","reviewBody":"I Had a free 20 minute consult with Stu. We made a fueling/hydration plan. I wanted to make sure before ordering more if I liked the product. I used the flow gel, 30 gm gels, “1000” effervescent tabs and loved them all. Easy to follow and tasted great! It’s all a neutral flavor so you don’t get tired of them and look forward to making a plan for my first full IM distance race.","reviewDate":"2026/01/17 04:09:47","lastName":"Velarde","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel, pf-30-chew, hydration-course","firstName":"Rachel","athleteSport":"Triathlete","id":"69231460-b888-5796-bae8-9c1b8f3a3a50"},{"stars":"4","reviewTitle":"I love hoe simple and easy it is to get what i need in training or racing the improvements are huge","reviewBody":"My experience in sport has finally turned a corner with smart fueling by Precision nutrition, As an athlete with a very temperamental stomach these products have been amazing to help me fuel my Ironman's and ultra marathon training. Highly recommend these products to all my friends and clients and they are so easy to get what you need in for racing and training very impressed with these products","reviewDate":"2026/01/14 07:26:08","lastName":"Dudley","productHandle":"pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Jessica Dudley","athleteSport":"Triathlete","id":"5b523cf4-6fdc-50ce-8db8-9f8901bfbe26"},{"stars":"5","reviewTitle":"You want to learn about their supplements","reviewBody":"great company - super customer service - great products","reviewDate":"2026/01/13 02:31:30","lastName":"Dabney","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel","firstName":"Bill","athleteSport":"Triathlete","id":"d30a7d65-a9f3-56dd-ad31-b38a57284695"},{"stars":"5","reviewTitle":"Best on the Market?","reviewBody":"The best on the market?\n I’ve been a long term advocate of competitor products but when my fueling strategy failed me on my last Ironman I knew something had to change. \n\nThe Fuel and Hydration products are great, even better than the products is the support you get from the team at Precision Fuel and Hydration.  \n\nEarly days so far and have only used the products in Hyrox competition, training rides and runs.\n No gut issues, cramping or drop in performance or energy levels. \n\nIm really looking forward to continuing using the products into the upcoming race season. Lets go!","reviewDate":"2026/01/12 12:34:13","lastName":"Llewellyn","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel, pf-60-chew-bar","firstName":"Ben","athleteSport":"Triathlete","id":"beee2d60-eca5-59ee-a24f-5716347d2883"},{"stars":"5","reviewTitle":"Great for BJJ and Long Runs. Keeps me powered up!","reviewBody":"I have tried a lot of different fuel and electrolyte solutions. This has by far been the best fuel I have had. It keeps me feeling strong and empowered on my long runs. Easy to consume, doesn't hurt my stomach, and has sustained energy and hydration. I also started using the caffeine satchets for long BJJ sessions which has helped me stay moving when grappling gets tough. I can't recommend them enough!","reviewDate":"2026/01/05 16:03:09","lastName":"Aja","productHandle":"pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, electrolyte-salt-capsules-for-athletes","firstName":"Will","athleteSport":"Runner","id":"0f12f9de-9107-5c85-91d3-97739344d940"},{"stars":"5","reviewTitle":"Sweatiest sweat","reviewBody":"The hydration is excellent, great to have options as to concentration based on perspiration rate! \n\nThe fuel is one of my favourites as it is easy to consume, doesn’t require chewing like maurten, and not sickly like styrkr.","reviewDate":"2026/01/04 23:07:21","lastName":"Bushell","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-gel, pf-90-gel","firstName":"Joe","athleteSport":"Triathlete","id":"8e98634d-816b-5c8f-b097-5c997470b530"},{"stars":"5","reviewTitle":"Quality product","reviewBody":"Great taste and digest easy","reviewDate":"2026/01/01 12:10:02","lastName":"LC","productHandle":"pf-300-flow-gel","firstName":"Matt","athleteSport":"Triathlete","id":"eef418ec-13ba-5c9d-ae4d-a4c7715e4ee5"},{"stars":"5","reviewTitle":"Love Precision Fuel and Hydration","reviewBody":"The products are all super high quality and are very easy to digest. As a bigger athlete I like the larger gel packs","reviewDate":"2025/12/31 23:31:57","lastName":"J","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-60-chew-bar","firstName":"Brian","athleteSport":"Triathlete","id":"21f12814-1bba-592c-9cb4-f0e91b063953"},{"stars":"5","reviewTitle":"Great products","reviewBody":"I was introduced to PH by a friend and haven’t used anything else since! The flow gel is great for long runs and makes it much easier to meet my carb requirements. I also really like the chews. They have a great taste and are much easier to eat compared to other brands. Service from the company is also brilliant!","reviewDate":"2025/12/29 07:53:53","lastName":"Williams","productHandle":"ph-500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-60-chew-bar","firstName":"Chloe","athleteSport":"Runner","id":"dfc32709-c55d-5fc9-b826-0533f654634c"},{"stars":"5","reviewTitle":"Game changer","reviewBody":"Flow gel is a game changer for long distance races - no more need to ingest carb in liquid AND gel form.  Now I can just use the gel and water in the torpedo!","reviewDate":"2025/12/22 13:05:20","lastName":"McAllister","productHandle":"pf-300-flow-gel","firstName":"Melissa","athleteSport":"Triathlete","id":"43244008-68e9-5986-b34b-47058ade603e"},{"stars":"5","reviewTitle":"Great for endurance athletes","reviewBody":"Always great products. I particularly like the flow gels and electrolytes.","reviewDate":"2025/12/22 11:17:43","lastName":"Stuart","productHandle":"pf-300-flow-gel","firstName":"Max","athleteSport":"Runner","id":"a6b81e50-34cd-513e-84c0-fccf09f499ea"},{"stars":"5","reviewTitle":"A product which not only tastes good, but can get you through any race!","reviewBody":"I've always been struggling with the taste of various fueling products, but 3 years ago in our Lanzarote training camp, we got some tasters and I was amazed at how good the gels tasted and how much they helped on the bike / the runs. I haven't bought anything else, in fact i bought a carton of gels back last year :D i love them and I don't need any other product, as i know these have me covered. Due to some injuries I wasn't ablebto do long runs anymore, but i still try to play other sports, like tennis and I always have these gels with me. They have helped me through matches where I was running on fumes. Cannot recommend these products enough! :)","reviewDate":"2025/12/10 08:53:58","lastName":"Nedeczey-R.","productHandle":"pf-30-gel, pf-300-flow-gel","firstName":"Mira","athleteSport":"Tennis player","id":"f20d25b8-ba62-5629-91cc-8a62d7771dc3"},{"stars":"5","reviewTitle":"Perfect combination","reviewBody":"This is a real game changer in long distance races","reviewDate":"2025/12/09 03:26:34","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"William","athleteSport":"Triathlete","id":"1208603e-e89c-5434-8fda-b820e1620544"},{"stars":"5","reviewTitle":"Great Gut check","reviewBody":"They work amazingly with my gut","reviewDate":"2025/12/06 19:53:46","lastName":"Bekker","productHandle":"pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix","firstName":"Martin","athleteSport":"Triathlete","id":"720d4da6-6d6d-5a88-a591-3b24a4aeb323"},{"stars":"5","reviewTitle":"Flow Gel has changed the game","reviewBody":"The Flow Gel was a huge game changer for my ironman 70.3 nutrition. It was easy to consume, tasted great, didn't upset my stomach, and genuinely gave me enough energy to have a strong run off the bike. 10/10 would recommend PF&H, especially the flow gel for endurance sports! There's no other brand I would go with.","reviewDate":"2025/12/04 17:50:32","lastName":"Morgan","productHandle":"pf-300-flow-gel","firstName":"Rosie","athleteSport":"Triathlete","id":"93ef0bca-0405-54d7-ae0c-444dc94a4e39"},{"stars":"5","reviewTitle":"Best gel on the market","reviewBody":"The 90g and 300g gel is one the easiest to digest and best tasting gel, great for all day adventure/racing. It’s my go to race fuel.","reviewDate":"2025/12/01 21:07:28","lastName":"Luke","productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Mitchell","athleteSport":"Cyclist","id":"c3f47c92-bca3-5155-80ac-20b8ca8c541c"},{"stars":"5","reviewTitle":"The products I’ll stick with","reviewBody":"These are the first products I’ve used that haven’t left my stomach hurting. Small details such as the gels having a little attachment so the ripped “lid” doesn’t come away, or the packaging being easy to rip on the move or with gloves on. The taste is great and most importantly for me, it’s all vegan.","reviewDate":"2025/12/01 06:51:33","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Mattius","athleteSport":"Runner","id":"7954e21e-5901-5c65-8789-0bf7d7775d42"},{"stars":"5","reviewTitle":"Great Products aiding performance.","reviewBody":"Great customer service and advice from the team at Precision Fuel & Hydration. Informative website. Products perform better than expected.","reviewDate":"2025/11/30 16:32:22","lastName":"Denny","productHandle":"pf-30-drink-mix, ph-1500-electrolyte-drink-mix, pf-300-flow-gel, pf-30-chew","firstName":"Andy","athleteSport":"Triathlete","id":"72e3977a-fa87-5ee7-a86c-53b01525af8a"},{"stars":"4","reviewTitle":"Global opinion about PFAH","reviewBody":"Precision Fuel & Hydration delivers exactly what endurance athletes need: clear, easy-to-digest fueling and customizable hydration options. I really appreciate the transparency in their carb and electrolyte labeling, and the products are gentle on the stomach even during long sessions. The mild flavors work well when you’re training for hours, and the variety of gels, chews, and drink mixes makes it easy to tailor your plan. Overall, a reliable, well-designed system for anyone serious about performance and long-distance training.","reviewDate":"2025/11/28 08:29:18","lastName":"Bral","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, ph-250-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, ph-500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix, pf-60-chew-bar","firstName":"Lennert","athleteSport":"Triathlete","id":"bce99f3d-a7e7-551b-ab18-bd92369dfe44"},{"stars":"5","reviewTitle":"Journey to get best out of myself","reviewBody":"I prepared and participated in a 100 km ultra trail event using PFH products. I like the salt sachets very much because you can add it at aid station very easy and don't forget it. In the past I tried tabs but I tend to forget to take them till I feel cramping. Tast is perfect for me also after 19 hours. The flowgel is perfect for trail where you don't want to handle packaging all the time. Just fill the soft flask and go for multiple hours. My own flaw is that I forgot to keep fueling enough past about 5 hours. So room for improvement to stay on top of it. I averaged 52g of carbs/h were my target was 90. Next time I want to add some caffeine in the mix as well. Very happy with the products and keep improving.","reviewDate":"2025/11/24 16:55:59","lastName":"Molevelt","productHandle":"pf-300-flow-gel, ph-1500-electrolyte-drink-mix","firstName":"Michiel","athleteSport":"Runner","id":"a393441f-e569-5c04-8c5b-047e82de968a"},{"stars":"5","reviewTitle":"Great quality and easy to use","reviewBody":"Great quality","reviewDate":"2025/11/22 06:42:43","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Martti","athleteSport":"Runner","id":"f17ef7bf-cc9b-5d5f-9cf3-e8848d1207f0"},{"stars":"5","reviewTitle":"The best nutrition","reviewBody":"These are the only gels and nutrions that sits well with my gut and see a improvement in trainings using and enjoying","reviewDate":"2025/11/21 03:28:45","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-drink-mix","firstName":"Alex","athleteSport":"Runner","id":"41631a50-b4c0-528d-bd7a-4b0b1e4ade23"},{"stars":"5","reviewTitle":"Best products for Ironman","reviewBody":"The precision products are AMAZING, I love how convenient the precision flow 300g is for my long IronMan training sessions. \nBesides that, the customer support is sensational. I highly recommend.","reviewDate":"2025/11/20 14:26:45","lastName":"Agra","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-drink-mix","firstName":"Mariana","athleteSport":"Triathlete","id":"f479d2e8-eeb8-519c-958f-a26d21b06f6f"},{"stars":"5","reviewTitle":"Amazing, the flow gel is the greatest thing since sliced bread","reviewBody":"I used flow gels and ph 1500 for my most recent Ironman 70.3 and they were amazing","reviewDate":"2025/11/19 19:25:35","lastName":"Crean","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Lachlan","athleteSport":"Triathlete","id":"838057d7-0a39-5099-9767-83224fdbaef4"},{"stars":"5","reviewTitle":"Great products, nice tasting","reviewBody":"Awesome team","reviewDate":"2025/11/16 05:27:03","lastName":"Brain","productHandle":"electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-chew, ph-1500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Chris","athleteSport":"Triathlete","id":"0bfd1f5e-2794-51fc-be53-2b936b317343"},{"stars":"5","reviewTitle":"Game Changer","reviewBody":"Flow 300 and the soft flask have been a game changer for my Ultra fueling, no more individual packets to have to open and store, no more sticky fingers and no remembering how many carbs I have taken in because the flask delivers the fuel easily (just drink it) and shows you how many carbs you have digested which also means no more needing to count how many gels you need between check points, just grab a flask with 300g of carbs and go.","reviewDate":"2025/11/12 04:16:01","lastName":"ODonnell","productHandle":"pf-300-flow-gel","firstName":"Richard","athleteSport":"Runner","id":"470f286f-ca89-5984-a345-e52fd53251ec"},{"stars":"5","reviewTitle":"Best if you have gut issues with other brands","reviewBody":"Precision Fuel & Hydration gels are hands down the best I’ve ever used since getting into running. The consistency, flavor, and how easy they go down during long runs are unmatched. I’ve tried just about everything out there, and nothing keeps my energy and stomach this stable — especially during high mileage weeks. These gels are a huge part of my prep for my upcoming 100-miler. Can’t recommend them enough.","reviewDate":"2025/11/11 22:09:36","lastName":"Richard","productHandle":"pf-90-gel, pf-30-gel, pf-300-flow-gel, pf-30-caffeine-gel, pf-30-chew","firstName":"Austin","athleteSport":"Runner","id":"bf20ddaf-e591-5afa-acae-66b87486e943"},{"stars":"5","reviewTitle":"Great products great service.","reviewBody":"Great advice and service. Great tasting products.","reviewDate":"2025/11/11 20:22:21","lastName":"Cawley","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix, pf-60-chew-bar, hydration-course","firstName":"Mark","athleteSport":"Triathlete","id":"c949dd31-304d-552a-ae2a-c3144f2cdc51"},{"stars":"5","reviewTitle":"Convenient, cost effective","reviewBody":"Flo gel has become a key component in my fueling","reviewDate":"2025/11/10 00:46:44","lastName":"F.","productHandle":"pf-300-flow-gel","firstName":"Jason","athleteSport":"Runner","id":"bee518df-e54a-5095-b3ce-b5a119b556a1"},{"stars":"5","reviewTitle":"Easy","reviewBody":"Easy to put in my own reusable bottles","reviewDate":"2025/11/09 08:35:03","lastName":"Poulsen","productHandle":"pf-300-flow-gel","firstName":"Per","athleteSport":"Something else","id":"e32262f1-3180-502c-9d80-e482386d3f6d"},{"stars":"5","reviewTitle":"Perfect race fuel for the bike leg","reviewBody":"Stef","reviewDate":"2025/11/07 07:58:43","lastName":"Steinberg","productHandle":"pf-300-flow-gel","firstName":"Steffi","athleteSport":"Triathlete","id":"90eea1f4-7725-52a3-b311-32aaa43cd300"},{"stars":"5","reviewTitle":"Great products","reviewBody":"Precision products are really good easy on the stomach easy to take and excellent customer service and fast delivery highly recommend","reviewDate":"2025/11/03 11:14:10","lastName":"Papadopoulos","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, pf-60-chew-bar","firstName":"Nicholas","athleteSport":"Runner","id":"c422cf85-c54b-56fc-b70b-e5028f6a91eb"},{"stars":"5","reviewTitle":"My favorite way to fuel now!","reviewBody":"I absolutely love using the flow gels and flasks. Less waste, less mess, less time spent to get carbs to mouth.","reviewDate":"2025/10/30 08:42:06","lastName":"Inabnit","productHandle":"pf-300-flow-gel","firstName":"Jeremy","athleteSport":"Runner","id":"dba415d9-7927-5c58-be29-13efdd3e62d7"},{"stars":"5","reviewTitle":"So easy to use","reviewBody":"The flow Gel is excellent to use. Its great on the stomach and easy to digest.","reviewDate":"2025/10/27 21:59:40","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Mark","athleteSport":"Cyclist","id":"a0e4e663-c561-507c-88a1-0e7d983b9b2e"},{"stars":"5","reviewTitle":"Amazing fuel","reviewBody":"These are amazing for staying fueled on long runs. So happy I discovered these guys!","reviewDate":"2025/10/27 14:26:10","lastName":"Lupyrypa","productHandle":"pf-300-flow-gel, pf-30-drink-mix","firstName":"Aiden","athleteSport":"Runner","id":"f1e9f95a-f924-5a4c-8cbf-22a6b86d0926"},{"stars":"5","reviewTitle":"Excellent product","reviewBody":"Great taste and packaging. Really easy on the stomach and already reordered. 5 stars","reviewDate":"2025/10/21 02:15:29","lastName":"O’Rourke","productHandle":"pf-300-flow-gel","firstName":"Glen","athleteSport":"Cyclist","id":"25c1789f-706d-55c4-9606-fb5e621ed165"},{"stars":"5","reviewTitle":"PF 30g, 90g and 300g Flow Gels","reviewBody":"Great customer service. Great product that doesn't make one feel sick like some other gels over a longer race. PF 30g carb gels do not always open well for me mid-race. The opening ends up being too narrow when I tear them open on the bike or run under pressure, and it's hard to suck out the contents quickly as a result, so I have swapped to the easy open screw top PF 90g carb gels or pour the PF 300g slow flow gel into a bottle on the bike or soft pouch for the run. These have been a game changer, especially on the bike where you can \"drink\" carb gel rather than messing with packets whilst trying to keep up the power.","reviewDate":"2025/10/16 22:28:55","lastName":"G-J","productHandle":"pf-90-gel, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel","firstName":"Veronica","athleteSport":"Triathlete","id":"84d663a7-821d-527c-a068-39a7977fb6ee"},{"stars":"5","reviewTitle":"PF&H Flow Gel","reviewBody":"Very quick delivery and a hand written note in the box, awesome! Gel tastes good and saves on waste gel packets. Flow flask is easy to get the gel out of and then stow away.","reviewDate":"2025/10/10 14:46:42","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Ryan","athleteSport":"Triathlete","id":"403d558f-150f-5789-9f77-b8870c76cf3a"},{"stars":"5","reviewTitle":"Highly Recommend","reviewBody":"It has been amazing - highly recommend the customer service and the product is the best I have found on the market.","reviewDate":"2025/10/09 22:30:15","lastName":"Lofthus","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel","firstName":"John","athleteSport":"Runner","id":"401978ae-e865-55d5-b7ac-0f324255c576"},{"stars":"5","reviewTitle":"Simply 10/10!","reviewBody":"The 300g flow gel is a total game changer for endurance  rides on the bike - so easy to take, taste doesn’t get boring and is gentle on the stomach. Customer Service at Precision have been exceptional whenever I’ve needed them","reviewDate":"2025/10/06 11:43:04","lastName":"Walker","productHandle":"pf-300-flow-gel","firstName":"Lucy","athleteSport":"Triathlete","id":"aef2e348-2511-5c44-a57d-1631484a5e27"},{"stars":"5","reviewTitle":"perfect","reviewBody":"Very good product, easy to consume and very effective","reviewDate":"2025/10/04 06:16:19","lastName":"Matter","productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-gel","firstName":"Stéphane","athleteSport":"Cyclist","id":"36e0c22a-0403-5878-a489-1ac3fb550fd3"},{"stars":"5","reviewTitle":"Very impressed!","reviewBody":"I used the Precision fuel chews, gels and carb/electrolyte drink for the first time for a the Lakeland 50 in July and was blown away. The chews are easy to handle, not sticky at all, taste great, not too sweet and easily digestible! Great product.\nThe large pack gels are similarly great products, rather than individual sachets much easier to manage and easily digestible.\nHighly recommend! \nCheers","reviewDate":"2025/10/02 09:51:58","lastName":"Gaunt","productHandle":"pf-300-flow-gel, pf-90-gel, carb-only-drink-mix, pf-30-chew, pf-30-drink-mix","firstName":"Alex","athleteSport":"Runner","id":"f5af52d1-7899-5249-b127-ce2a5487abcd"},{"stars":"5","reviewTitle":"Great taste, less waste","reviewBody":"Great taste, I’ve been using both available bottles to dispense and it’s been super easy, less waste and no time spent opening individual gels. Highly recommended,","reviewDate":"2025/10/01 14:52:36","lastName":"Leahy","productHandle":"pf-300-flow-gel","firstName":"Tom","athleteSport":"Cyclist","id":"fd0ca5ce-19f5-54eb-a145-7c9d385759e3"},{"stars":"5","reviewTitle":"Great carb to weight ratios and packaging waste reduction","reviewBody":"Great company with great products. I like the 300g carbs gels as it reduces the waste you have from 12-15 equivalent individual gels. The 60g carb bars are the best carb to weight ratio ive seen in the market at 60g for 68g weight making them super efficient to carry on long runs and rides.","reviewDate":"2025/10/01 14:25:24","lastName":"K","productHandle":"pf-300-flow-gel, pf-60-chew-bar","firstName":"Will","athleteSport":"Triathlete","id":"31747641-bd7c-5089-a629-c0aadb3fda24"},{"stars":"5","reviewTitle":"Great fuel & hydration for IRONMAN","reviewBody":"Really positive experience with Precision products both in training and race for my IRONMAN. Would definitely recommend!","reviewDate":"2025/09/28 20:37:46","lastName":"T","productHandle":"ph-1000-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Jack","athleteSport":"Triathlete","id":"2c2bb556-3aba-5e7e-8597-c979f9956c39"},{"stars":"5","reviewTitle":"Fully fuelled","reviewBody":"Finally nailed my fuelling strategy! Thank you!","reviewDate":"2025/09/28 17:21:13","lastName":"LK","productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, electrolyte-salt-capsules-for-athletes, ph-1500-electrolyte-drink-mix","firstName":"Stacie","athleteSport":"Triathlete","id":"832b5b92-aa19-5373-bf6d-b287aab34885"},{"stars":"5","reviewTitle":"Fully fuelled","reviewBody":"Finally nailed my fuelling strategy! Thank you!","reviewDate":"2025/09/28 17:18:55","lastName":"LK","productHandle":"pf-300-flow-gel","firstName":"Stacie","athleteSport":"Triathlete","id":"42b4315c-e1bf-5f15-b7cf-7feab91f89fa"},{"stars":"5","reviewTitle":"The best products on the market.","reviewBody":"Always top products and been back many times to replenish stocks. Super quick delivery too.","reviewDate":"2025/09/26 20:47:44","lastName":"Johnson","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Dave","athleteSport":"Triathlete","id":"866d6a7b-a009-57a3-80f2-2676e6fd9559"},{"stars":"5","reviewTitle":"Highly recommended","reviewBody":"Recommended by a friend, and has been an absolute game changer. Training for Ironman Portugal and essential now as part of my long training to fuel. Really helping my runs off long bike spin...constant source of energy.","reviewDate":"2025/09/24 20:02:08","lastName":"Delahunty","productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Darius","athleteSport":"Triathlete","id":"9233e673-3bff-5381-9ab8-949eebb0a4db"},{"stars":"5","reviewTitle":"Game Changer","reviewBody":"Getting nutrition right has been the hardest part of my endurance journey in Ultras and Triathlons, but after three years I finally found what works: Precision Fuel.\n\nThe 90g gels are easy to handle, not too sweet, give me great energy, and I love that you can reseal them. The electrolyte pills keep cramps away, and the liquid nutrition is perfect when I don’t feel like eating anymore.\n\nReally happy with these products, they’ve simplified my fueling and made a big difference in my performance.","reviewDate":"2025/09/24 09:09:44","lastName":"Saporito","productHandle":"pf-300-flow-gel, electrolyte-salt-capsules-for-athletes, carb-only-drink-mix","firstName":"Andrea","athleteSport":"Triathlete","id":"2d981f0b-197b-542d-8c44-5238ae6aa534"},{"stars":"5","reviewTitle":"Precision Hydration convert!","reviewBody":"I have used the PH1000 electrolytes for a while and found them perfect at keeping me hydrated and focused during long workouts, Ironman races and also long days sat at my desk. \nI have started using the Flowgel 300 mainly for the convenience over other brands gels. I have suffered no GI issues, the higher carb content gives me more energy and power than before with the added bonus of no sticky fingers!\nI can highly recommend both products.","reviewDate":"2025/09/24 08:30:55","lastName":"Germaney","productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement","firstName":"Steve","athleteSport":"Triathlete","id":"6761c545-e494-54ff-a343-95e93da57c8b"},{"stars":"5","reviewTitle":"Say goodbye to gel fatigue!","reviewBody":"If you have ever experienced gel fatigue, do yourself a favor and try Precision Fuel! Before using them, I'd always finish a long workout (8-12+ gels) feeling like I never wanted to eat another gel in my life. Not anymore! I genuinely enjoy the flavor and texture of these gels and never get fatigued.","reviewDate":"2025/09/22 21:54:15","lastName":"Gonzalez","productHandle":"pf-30-gel, pf-300-flow-gel, pf-90-gel","firstName":"Luis","athleteSport":"Triathlete","id":"f667ad3d-8457-5408-bd0c-6b3d42187a18"},{"stars":"5","reviewTitle":"Thank you for the quick delivery","reviewBody":"Very good","reviewDate":"2025/09/20 20:34:15","lastName":"Schenk","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Michael","athleteSport":"Triathlete","id":"86f2d010-53ad-514e-9957-67156aa80bd4"},{"stars":"5","reviewTitle":"Flow Gel Ironman World Championship Nice France Bike Course","reviewBody":"Worked great on the Ironman World Championship Nice, France bike course!  Used a full bottle of Flow Gel.","reviewDate":"2025/09/18 22:12:26","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"John","athleteSport":"Triathlete","id":"1b3d8ebf-5043-51e4-ace1-34f42f8ec09d"},{"stars":"5","reviewTitle":"Gel pouch 300ml perfect size","reviewBody":"Excellent gel pouches perfect size for filling bottles and run packs","reviewDate":"2025/09/15 14:35:29","lastName":"Carter","productHandle":"electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement","firstName":"Paul","athleteSport":"Triathlete","id":"164dc71a-3120-599e-81b8-97cdd3e2a107"},{"stars":"5","reviewTitle":"Followed the hydration plan that was prepared for sunshine coast 70.3, nailed a pb! say no more","reviewBody":"Hydration plan and communication was helpful ordering is easy and delivery prompt","reviewDate":"2025/09/15 04:06:14","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-gel","firstName":"Neil","athleteSport":"Triathlete","id":"d155d1ab-f40d-5942-83ba-997d111acc3a"},{"stars":"5","reviewTitle":"Flow Gel is the way!","reviewBody":"Fantastic experience using both the gels and chews. In my recent half-iron distances races the flow gel flask has been an absolute game changer helping me fuel more consistently.","reviewDate":"2025/09/14 14:26:06","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-60-chew-bar, pf-30-chew","firstName":"Joe","athleteSport":"Triathlete","id":"2452893c-b99a-5425-ace4-e0fbd315383d"},{"stars":"5","reviewTitle":"Finding Flow Gel is a Game Changer","reviewBody":"This is a game changer with regards my race nutrition. I can instantly feel the benefit whilst on the bike especially with the flow bottle. It’s great to have a product that works without any compromising on taste. I tested this out by riding from North to South Wales on a charity sportive on bank holiday weekend. The only other addition depending on your circumstances is to add electrolyte tablets to you water and carry some of the sodium tablets as this was a very warm weekend. 👍","reviewDate":"2025/09/13 15:09:31","lastName":"Bamford","productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Mark","athleteSport":"Triathlete","id":"6d3674e0-cc52-52df-a6b6-f62a4f2dd170"},{"stars":"5","reviewTitle":"Quick shipping and great customer service","reviewBody":"The shipping was quick and the customer service was on point","reviewDate":"2025/09/11 02:18:53","lastName":"Siebert","productHandle":"pf-300-flow-gel","firstName":"Nick","athleteSport":"Triathlete","id":"4b19adf8-0436-5caa-84b1-9af2b23ac44e"},{"stars":"5","reviewTitle":"Best Fuel on the game","reviewBody":"Absolutely AMAZING!!!","reviewDate":"2025/09/10 20:46:55","lastName":"F","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-60-chew-bar","firstName":"Zach","athleteSport":"Triathlete","id":"17f4589a-aa75-5cd7-8052-d037b28c423e"},{"stars":"5","reviewTitle":"Flow Gel system is fire","reviewBody":"The Flow Gel 300 is fantastic because it’s a good product, with neutral flavor and the packaging system makes it simple to use. I highly recommend it.","reviewDate":"2025/09/10 15:58:06","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Nate","athleteSport":"Runner","id":"40cbafd3-2281-5411-924d-f7384d502587"},{"stars":"5","reviewTitle":"Gels and Tablets","reviewBody":"I’ve been experimenting with different fueling options over the past two months while prepping for a century ride, and I recently landed on a combination that’s working really well: energy gels and hydration tablets. The gels have been especially clutch—they’re easy to tear open mid-ride, and the flavor is pleasantly neutral, which makes them easy to take consistently - about two every hour.\nThe hydration tablets were a game changer during an 80-mile ride. I waited about 20 minutes too long to drop them into my bottle, but once they dissolved and I got them down, I felt the effects kick in surprisingly fast. It was like my system soaked them up right when I needed it most.  Great products!","reviewDate":"2025/09/08 23:34:27","lastName":null,"productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel","firstName":"Manny","athleteSport":"Cyclist","id":"a108cbb0-fba8-578d-ac98-9254aacb8e62"},{"stars":"5","reviewTitle":"Precision hits the mark!","reviewBody":"Precision hits the mark! I’ve been using precision products for about the last three months now and they have become a vital staple in my training. I’ve been using the ph1500 tablets which help me feel hydrated and happy on my longer run efforts…it also helps that it tastes very refreshing, and kinda reminds me of sprite. Also I’ve been loading up on flow gel and pf30 caffeinated gels. These are the first gels I actually look forward to taking as they taste great and go down smooth. It tastes similar to yogurt with honey but not overly sweet. It makes them easy to take even when I’m deep into a long run. I highly recommend using precision products, they are the perfect blend of performance and flavor wrapped into one product.","reviewDate":"2025/09/08 13:22:53","lastName":"Cocco","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Enrico","athleteSport":"Runner","id":"cb55d424-9678-5ca4-ac66-65e57df87513"},{"stars":"5","reviewTitle":"Functional and gentle","reviewBody":"Taste is good and products works perfect on longer sessions even I have stomach problems with other products","reviewDate":"2025/09/08 04:05:08","lastName":"Karjalainen","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-90-gel, pf-30-caffeine-gel, pf-30-gel, pf-30-chew, pf-30-drink-mix","firstName":"Risto","athleteSport":"Runner","id":"8fc4da41-5e1b-58c3-bea3-ad4ab12ee22a"},{"stars":"5","reviewTitle":"Game changer!","reviewBody":"Precision Hydration gels, drink mix, and especially the flow gel have helped me hit new PRs in the short amount of time  have been using the products. The flow sodium already included in the drink mix makes it easier to track and the taste isn’t altered one bit. The flow gel has been a game changer along with the soft flask during my long hard runs and on race day. The ability to slowly ingest the gel during the run by sipping it instead of taking an entire gel keeps my stomach from getting upset. I can’t recommend precision hydration enough!","reviewDate":"2025/09/06 23:19:15","lastName":"Lisea","productHandle":"pf-300-flow-gel, pf-30-gel, pf-30-drink-mix","firstName":"Jeff","athleteSport":"Triathlete","id":"e4a71c25-272b-5f47-877a-67276e376ea9"},{"stars":"5","reviewTitle":"Fantastic product","reviewBody":"Fantastic product been using them now for well over a year and every time I have an event coming up I always use these.","reviewDate":"2025/09/06 14:51:33","lastName":"Carson","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Toby","athleteSport":"Cyclist","id":"5b04b2b0-ae2d-5780-a39a-4210b40a61aa"},{"stars":"5","reviewTitle":"ACE","reviewBody":"The flow gel tastes great and it’s really easy for me to digest. I’ve moved to a front bottle set up and it’s made such a difference. I’m faffing a lot less on the bike and I’ve less to think about. Simple solution. Love it!","reviewDate":"2025/09/06 06:01:21","lastName":"Douglas","productHandle":"pf-300-flow-gel","firstName":"Mo","athleteSport":"Triathlete","id":"26b52d68-059c-59fd-b9cd-021e2062efc6"},{"stars":"5","reviewTitle":"Don't use anything else for race fuel","reviewBody":"I only use precision fuel, by far the best I have ever used.","reviewDate":"2025/09/04 15:05:40","lastName":"Branson","productHandle":"pf-30-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Ben","athleteSport":"Triathlete","id":"600a8c04-db01-5b96-a3bd-810da1769085"},{"stars":"5","reviewTitle":"Pleasantly surprised!","reviewBody":"I ordered these on line after being advised by a coach to try them. I was surprised at how effective these products are! They taste good, easy to get down and no GI issues!","reviewDate":"2025/09/04 10:10:04","lastName":"Walker","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Neil","athleteSport":"Triathlete","id":"63ae2790-4df4-586b-95e8-061b78c39049"},{"stars":"5","reviewTitle":"My new go to standard for long distance runs","reviewBody":"I am a convert to Precision gel products. My local race organization switched to Precision products this year for their events so I was \"encouraged\" to make the switch. I can say confidently this is a superior product to others tried previously.","reviewDate":"2025/09/02 15:47:57","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"DM","athleteSport":"Runner","id":"ccff583a-73c5-5316-964a-f1b9ed7ade16"},{"stars":"5","reviewTitle":"Precision by name, precision by nature","reviewBody":"Precision has done exactly as the name suggests, PRECISELY nailed the carb and electrolyte game. The gels are a great consistency for me, not too thick so you’re chewing them - save that for the aptly named chews - and not too sweet so you get sick of them over a long duration. The 1500 electrolyte tablets are an absolute game changer in the days running up to, during, and in the recovery after a competition. I recommend Precision to everyone!","reviewDate":"2025/09/01 16:43:28","lastName":"Rawlinson","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Ben","athleteSport":"Something else","id":"0f9689f2-aac8-5309-afc9-0d15776f288b"},{"stars":"4","reviewTitle":"Great products, informative communication","reviewBody":"Brilliant company to deal with, great communication, speedy delivery, really helpful and educational emails which often have a fun and quirky tone that works great.","reviewDate":"2025/08/29 10:15:34","lastName":"Greenow","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-chew","firstName":"Ste","athleteSport":"Runner","id":"ed610436-e2b2-5536-b100-180e06876e39"},{"stars":"5","reviewTitle":"The Boost every age group athlete needs!","reviewBody":"Great service from Precision Fuel & Hydration, Firstly the advice.....What? When, and how much of each product to use, right through to the speedy delivery. Products are high quality, easy to use and most importantly tasty!\n I've used the PH1500 tabs and sachets for my hydration needs and the gels to maintain a smooth energy flow, in my last 3yrs of Ironman & 70.3 races.\nThe boost they provide has allowed me remain right up at the sharp end in my age category. Us old boys need all the help we can get! Thank You! PF &H","reviewDate":"2025/08/27 12:48:23","lastName":"Kinsey","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew","firstName":"Nick","athleteSport":"Triathlete","id":"8ef58def-f08a-5cfc-81f3-33391d5baf24"},{"stars":"5","reviewTitle":"Perfect nutrition for long rides","reviewBody":"Really works well but I’d definitely recommend the Precision Fuel bottle to go with it for easy drinking","reviewDate":"2025/08/25 09:05:19","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Jonathan","athleteSport":"Triathlete","id":"bfacf93b-da17-5de8-8e81-19c7b7c9ba92"},{"stars":"5","reviewTitle":"Race prep","reviewBody":"Fast delivery and really helpful. Amazing products for endurance sports, going on a 70km competition hike and I've been training with different PH products to get ready, liked them so much that they will be my main source of energy for the race.","reviewDate":"2025/08/23 10:08:18","lastName":"Ek","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Martin","athleteSport":"Something else","id":"4ac86b12-67d4-5c50-95ec-de18ee6edb73"},{"stars":"4","reviewTitle":"Product review","reviewBody":"I’ve used Ph since 2021 and there is no way I’d use anything else! The gels are easy to take on and the flow gel has made it easier on the bike! I couldn’t get on with the caffeine gel due to disliking the taste but that could be down to personal preference.","reviewDate":"2025/08/20 19:33:47","lastName":"Rees","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Rob","athleteSport":"Triathlete","id":"55018a0d-8fde-5659-acac-9ef60a8fe54c"},{"stars":"5","reviewTitle":".","reviewBody":".","reviewDate":"2025/08/20 11:02:29","lastName":"Dobrivojevic","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel","firstName":"Vladimir","athleteSport":"Runner","id":"5cdde791-c20b-5be4-8595-343513749f37"},{"stars":"5","reviewTitle":"No more cramps","reviewBody":"Found precision as cramp after 25km invaded all my ultra attempts. A sweat test and salt replacement plan changed my running experience completely. No more cramps! Love the products and the knowledge beneath them.","reviewDate":"2025/08/17 16:52:04","lastName":"Swift","productHandle":"electrolyte-salt-capsules-for-athletes, ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, carb-only-drink-mix, pf-60-chew-bar","firstName":"Simon","athleteSport":"Runner","id":"eebea87f-f1f9-5ff3-a854-af726b9b8866"},{"stars":"5","reviewTitle":"Chiews review","reviewBody":"Very handy and good to eat on longer downhill section","reviewDate":"2025/08/17 08:38:51","lastName":"Raaijmakers","productHandle":"pf-300-flow-gel, pf-60-chew-bar, pf-30-chew","firstName":"Frenk","athleteSport":"Runner","id":"fdcaceb8-b66d-5abb-82d1-3d66da944125"},{"stars":"5","reviewTitle":"Excellent solutions for endurance events.","reviewBody":"I’ve tried a lot of different energy drinks, gels and bars over the years, competing in middle to full distance triathlons. Precision I have found to be the easiest to consume, good tasting and well developed.","reviewDate":"2025/08/14 11:44:58","lastName":"Moor","productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-chew, ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement","firstName":"Paul","athleteSport":"Triathlete","id":"6244f977-0065-5f10-ae46-e08a6480086d"},{"stars":"5","reviewTitle":"Best race fuel I’ve found in 25+ years","reviewBody":"After 25+ years of competitive endurance sports, I recently found Precision Fuels and they are now my go to refueling and hydration products.  With the easily digestible high carb amounts (always an issue on my runs), they’ve allowed me to maintain performance throughout long events and smash my race targets.  The different forms (gels, drinks, blocks) make it easy to choose what works best for me.  My only gripe is the limited flavors.  Hope to see more options in the future.","reviewDate":"2025/08/13 16:11:59","lastName":"Hoppert","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel, carb-only-drink-mix, pf-30-drink-mix","firstName":"Jeff","athleteSport":"Runner","id":"007baf6b-1642-5487-91fc-99f881290da1"},{"stars":"5","reviewTitle":"Easy mess free gels for running","reviewBody":"After a friend recommended precision hydration for running I decided to have a look. I started with the gel and the soft flask. This was ideal for trail running. I could access it quickly and easily without any mess. It’s made a big difference to my running as I have felt regularly fuelled when doing longer distances. I have since returned to order more and am very interested in trying more products that they offer.","reviewDate":"2025/08/13 04:56:26","lastName":"MacDougall","productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Angus","athleteSport":"Runner","id":"97e23bb5-10d2-5e5b-9fcd-6b6edb2e3121"},{"stars":"5","reviewTitle":"Muy buen producto","reviewBody":"Producto de muy alta calidad con muy buena digestibilidad","reviewDate":"2025/08/12 17:53:51","lastName":"Dacuña","productHandle":"pf-300-flow-gel","firstName":"Sergio","athleteSport":"Triathlete","id":"75dd97e7-eab4-5933-92d1-048928218739"},{"stars":"5","reviewTitle":"Flow Gel - that's the carbs sorted!","reviewBody":"Used on a long cycle at weekend (5 hours) and felt like a game changer. Came off the bike feeling better than I have before going into a short run. Preparing for next Ironman. Can have all the carbs I need in one bottle on bike on raceday. Triathlon is certainly not a cheap sport and this isn't a cheap product, but for me it has made a big difference.","reviewDate":"2025/08/12 11:26:19","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Brendan","athleteSport":"Triathlete","id":"600bf88e-ceac-5580-bfb6-b0aaf15b887a"},{"stars":"5","reviewTitle":"Good products","reviewBody":"Great service and delivery. The products work really well, no upset stomach, taste neutral enough. The flowgel is easy to use","reviewDate":"2025/08/09 04:33:24","lastName":null,"productHandle":"pf-30-drink-mix, pf-300-flow-gel","firstName":"Jonas","athleteSport":"Cyclist","id":"eccf61cb-2e90-5918-85ac-e3eab9d15a80"},{"stars":"5","reviewTitle":"Fantastic","reviewBody":"The gel is easy on my stomach and tastes great. I also like that I don't need to deal with lots of small packets.","reviewDate":"2025/08/08 20:04:24","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Will","athleteSport":"Something else","id":"5af2761c-b5f2-52c1-97aa-ebeaa3f103cb"},{"stars":"5","reviewTitle":"They don’t lie about the taste being amazing","reviewBody":"From doing the quick online test to see what is best recommended I have been really happy with the service! Made another order of products for the coming weeks training","reviewDate":"2025/08/07 17:34:12","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Matty","athleteSport":"Triathlete","id":"95d66c0a-2083-53a4-8c05-a4c2e17037d8"},{"stars":"5","reviewTitle":"Precision Fuel for IM 70.3","reviewBody":"Great in training fuel that does not upset my stomach. Easy to consume and the texture is not too thick.","reviewDate":"2025/08/07 17:25:11","lastName":"LaRue","productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Robert","athleteSport":"Triathlete","id":"ef1b0d9a-ae9b-5a9b-8ecf-15055f303c27"},{"stars":"5","reviewTitle":"Works for me 👌","reviewBody":"These can make life soo much easier when you’re on a big one. Gotta be one of the easiest ways to get carbs in. \nI’ve used the flow gels for a couple of years now. If you use a pack for your hydration and you’ve got a spare bottle cage, whack one of these in a bottle and save messing about with wrappers etc. It’s not easy to eat or take a gel in races these days… I found these the perfect answer. They’re not cheap but they made a huge difference to my fuelling strategy.","reviewDate":"2025/08/06 20:47:20","lastName":"Bevis","productHandle":"pf-300-flow-gel","firstName":"Ryan","athleteSport":"Cyclist","id":"ed693c4b-5904-5a62-aaf8-1fb0805992bc"},{"stars":"5","reviewTitle":"Natural and tasty!","reviewBody":"First Class support - quick replies to all my questions and inbox emails are filled with many great tips! Thanks soo much!","reviewDate":"2025/08/06 15:26:19","lastName":"Briggs","productHandle":"pf-60-chew-bar, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Stephanie","athleteSport":"Cyclist","id":"67f756dd-18b5-5569-9815-db31f4de36ef"},{"stars":"5","reviewTitle":"Great fuel for the longer efforts","reviewBody":"Great products to keep you fuelled on the longer rides. Would recommend the sweat test with them to get personalised figures your body needs nutrition wise.","reviewDate":"2025/08/04 10:48:57","lastName":"Cooper","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, pf-60-chew-bar, carb-only-drink-mix","firstName":"Rhys","athleteSport":"Triathlete","id":"ef618da1-d110-5f3a-aa88-7de59cda4f9a"},{"stars":"5","reviewTitle":"Can’t beat this!","reviewBody":"Precision fuel is a very great way to take in your carbs more efficiently for long endurance races!","reviewDate":"2025/08/03 15:53:54","lastName":"Brown","productHandle":"pf-300-flow-gel","firstName":"Ron","athleteSport":"Triathlete","id":"dda05d36-77c2-50c8-b043-ede35452379f"},{"stars":"5","reviewTitle":"Wonderful product","reviewBody":"The salt capsules are wonderful.   The mint people taste very good, the only fault is the gel, which is just a little too big.  When you want to drag several on an ultra, you have to find room.  It's a detail","reviewDate":"2025/08/02 20:34:37","lastName":"Lambert","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-chew, pf-30-gel, pf-300-flow-gel","firstName":"Richard","athleteSport":"Runner","id":"9c3d521f-ce11-530b-ab37-f12f39f47a12"},{"stars":"5","reviewTitle":"Simply works","reviewBody":"I have ran my first marathon and I believe that precision fuel pack and plan helped me to great extent. Highly recommend","reviewDate":"2025/08/02 16:09:24","lastName":"Dekov","productHandle":"ph-500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"Ivaylo","athleteSport":"Runner","id":"ecd25f0c-3d12-5f58-b016-973ef96bfbbe"},{"stars":"5","reviewTitle":"Easy & Tasty","reviewBody":"The consistency of the Flow Gel is exactly what I was looking for – something I can swallow quickly and effortlessly (in other words, without chewing). Also helps that the taste is pretty great.","reviewDate":"2025/08/01 06:19:22","lastName":"Andrews","productHandle":"pf-300-flow-gel","firstName":"James","athleteSport":"Runner","id":"5b62850f-473a-5e3e-9c84-09527db808cc"},{"stars":"5","reviewTitle":"Nooooo probleeeemo","reviewBody":"Taste very good ! Love the big flask. Easy to use and no digestive problems. \nNo crazy expensive like other products","reviewDate":"2025/07/30 17:51:13","lastName":"Gomez","productHandle":"pf-300-flow-gel","firstName":"Dom","athleteSport":"Triathlete","id":"026081d3-70d0-5d1e-89d8-2c0a0a7738f6"},{"stars":"5","reviewTitle":"Game changer","reviewBody":"Great experience, precision fuel is a game changer!","reviewDate":"2025/07/30 09:42:25","lastName":"Lai","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-90-gel, pf-300-flow-gel, pf-30-gel","firstName":"Brandon","athleteSport":"Runner","id":"625d8338-3f81-508a-a877-e1b1310584a4"},{"stars":"5","reviewTitle":"Flow Gel 300 - No more messing with wrappers.","reviewBody":"Flow Gel 300.  So good, someone nicked 120ml from my rear bottle whilst in transition lol & grrrrrr","reviewDate":"2025/07/24 14:48:32","lastName":"Jolliffe","productHandle":"pf-300-flow-gel","firstName":"Russell","athleteSport":"Triathlete","id":"1644b5a5-8ab4-56fe-9e6f-c5df8c4c436e"},{"stars":"5","reviewTitle":"Premium products, expertly engineered.","reviewBody":"Excellent customer experience. Never a drama.","reviewDate":"2025/07/24 02:07:17","lastName":"Adam","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Scott","athleteSport":"Runner","id":"d47ca24f-0e46-5a68-8555-5fd14a719bd3"},{"stars":"5","reviewTitle":"5 stars - rest is first world problems","reviewBody":"Love the products in general. Also the website is top notch. \nThe 1000er sodium is the max what I would put in one bottle (750-1000ml), otherwise it tastes too strong to be drinkable (the 1500er should come with that advise), otherwise you end up splitting them and having only 750 in one bottle. So for instance the carb calculator should say for heavy sweaters: better take 1000er + capsules but not 1500er","reviewDate":"2025/07/22 17:06:53","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Felix","athleteSport":"Triathlete","id":"7af89eca-eeda-5e6d-a36b-01fecd591d90"},{"stars":"5","reviewTitle":"Ive been using these products for a few months whilst ironman training. Brilliant products","reviewBody":"got recommended these product my a friend, game changer highly recommend","reviewDate":"2025/07/22 05:42:34","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"David","athleteSport":"Triathlete","id":"ca4e9b3f-3fd4-5c45-bdad-57438b02b6c0"},{"stars":"5","reviewTitle":"Best carb & electrolyte mix I have tried","reviewBody":"I have been training for Ironman Leeds this year and as a result I have tried ALOT of different gels and carb mix drinks, all of which left me feeling bloated and with a stitch whenever I transitioned from the bike to the run which was very uncomfortable. Thankfully I found Precision just in time, these products leave me feeling correctly fuelled but also leave me with a light feeling stomach and no discomfort.","reviewDate":"2025/07/22 05:31:57","lastName":"Harrison","productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Josh","athleteSport":"Triathlete","id":"cb3b315f-8084-5a8b-98e2-7c809f8cb3b6"},{"stars":"5","reviewTitle":"Game Changer!","reviewBody":"Game changer! I’m faster and I last longer. 100% recommend.","reviewDate":"2025/07/21 23:07:07","lastName":"Luna","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel","firstName":"Pablo","athleteSport":"Triathlete","id":"1e7e6fce-fbfc-53bd-8751-61cfdd1d7915"},{"stars":"5","reviewTitle":"Not too sweet, zero gut issues, and just the right carbs to power early swims, tough workouts/races","reviewBody":"I’ve been using the Gel for all my early-morning swim sessions (no breakfast) and tough bike and run workouts, and even in races, and it’s been fantastic. The flavor is perfectly balanced—never too sweet—and it goes down smoothly with zero gut issues so far. It delivers exactly the amount of carbs and energy I need to power my body and finish strong every time. Highly recommend for any endurance athlete looking for reliable, clean fuel!","reviewDate":"2025/07/21 13:53:59","lastName":"P","productHandle":"pf-300-flow-gel","firstName":"Hector","athleteSport":"Triathlete","id":"d46ad0c7-9bee-588d-8b09-3cc76e243666"},{"stars":"5","reviewTitle":"Nice","reviewBody":"Good","reviewDate":"2025/07/19 07:23:45","lastName":"Churchill","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-60-chew-bar","firstName":"Liam","athleteSport":"Triathlete","id":"2857f3bd-b4ce-508f-928d-f6642ee7d908"},{"stars":"5","reviewTitle":"Gels Review","reviewBody":"Great for long bike rides and runs","reviewDate":"2025/07/18 12:26:05","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Declan","athleteSport":"Triathlete","id":"3a698f51-0c94-5b60-bf57-964fc94fe692"},{"stars":"5","reviewTitle":"Love the flow gels","reviewBody":"Love the flow gel for ultras very handy to carry in soft flask very easy on stomach and great carb to weight ratio also love the jumbo gels 1 per hour works well for me","reviewDate":"2025/07/18 08:56:59","lastName":"Clarke","productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Pah","athleteSport":"Runner","id":"a4a660ed-2b22-52da-abee-888f662d865f"},{"stars":"5","reviewTitle":"Big gel packs are the future","reviewBody":"So handy to have a full ride worth of carbs in a single pack. One of the greatest annoyances is dumpling with 30g gel packets, especially on long, bumpy gravel missions. Having a single gel you can dump into a bottle is the future. Pretty neutral flavour and texture on this gel too, which is a plus.","reviewDate":"2025/07/15 18:49:57","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Mark","athleteSport":"Cyclist","id":"df3e522b-d13b-5f1c-b39f-1e5251b29ee8"},{"stars":"5","reviewTitle":"Next level","reviewBody":"I have tried a bunch of different fuel gels and carb based powder, but so far, nothing on the market is hitting like precision.","reviewDate":"2025/07/15 09:32:23","lastName":"Griffin","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel, carb-only-drink-mix, pf-60-chew-bar","firstName":"John","athleteSport":"Runner","id":"c9e6031a-e0d9-59f3-a2ce-612565557989"},{"stars":"5","reviewTitle":"Precision meets the needs","reviewBody":"Have been satisfied with every Precision product I’ve tried thus far! The variety of options covers all possible training and racing scenarios!","reviewDate":"2025/07/15 02:35:11","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix, pf-60-chew-bar","firstName":"Kevin","athleteSport":"Runner","id":"1d5b2dd2-cfc0-5dbe-8455-5c1add29c37d"},{"stars":"5","reviewTitle":"Easy to use","reviewBody":"Flow gels allow me to carry a ton of calories that are really easy to get down the hatch on the bike.  No chewing, just squeeze and swallow.  I think it tastes sort of like watered down honey.  On my longer rides I'll typically carry two soft flasks full of flow gel along with drink mix in my bottles.","reviewDate":"2025/07/14 23:20:46","lastName":"Burchmore","productHandle":"pf-300-flow-gel","firstName":"Jonathan","athleteSport":"Cyclist","id":"48a807d5-63fb-5226-9131-c8956ba522ec"},{"stars":"5","reviewTitle":"Great for heat training in Texas!","reviewBody":"Switched to precision a few months ago and am really enjoying it. The flavor is pleasant and not overpowering especially after 5 hours of drinking it. I feel well fueled and no cramps since I started. Great stuff!!","reviewDate":"2025/07/13 14:31:54","lastName":"Pate","productHandle":"pf-300-flow-gel, pf-30-drink-mix, pf-30-chew","firstName":"Chris","athleteSport":"Triathlete","id":"6546eef4-8f37-5248-bc82-8fd4e7414c85"},{"stars":"5","reviewTitle":"The best","reviewBody":"Brilliant love them","reviewDate":"2025/07/10 10:46:29","lastName":"Lavin","productHandle":"pf-300-flow-gel, pf-30-drink-mix, pf-30-chew","firstName":"Perry","athleteSport":"Triathlete","id":"838308ce-8582-5024-8580-ed3335d28b14"},{"stars":"5","reviewTitle":"Well worth the wait","reviewBody":"Great products, love the taste.","reviewDate":"2025/07/08 16:35:57","lastName":null,"productHandle":"ph-1000-electrolyte-drink-mix, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Richard","athleteSport":"Runner","id":"aa4e6c34-bf39-51ab-a315-edb24dcdcc1f"},{"stars":"5","reviewTitle":"These gels are the best","reviewBody":"Finally found a gel that my stomach can handle, and that gives me noticeable performance gains. I now relay solely on precision hydration for all training and races.","reviewDate":"2025/07/07 22:50:11","lastName":"Welch","productHandle":"pf-30-caffeine-gel, pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Andrew","athleteSport":"Runner","id":"73ab2f5a-a615-588f-9640-13e51e4c1422"},{"stars":"5","reviewTitle":"Ready for D-Day !","reviewBody":"I tried the flow 300 on few trainings for my main goal of the year, Alpe d'Huez Triathlon, and I'm sure to use it for the D-Day ! It is very easy to assimilate, and the 300 format with the bottle is very practical for taking most of my nutrition on the bike.","reviewDate":"2025/07/07 09:00:21","lastName":"Pauleau","productHandle":"pf-300-flow-gel","firstName":"Valentin","athleteSport":"Triathlete","id":"b359f39c-929a-532a-932c-ebe47c8eea96"},{"stars":"5","reviewTitle":"Easy to consume in many ways.","reviewBody":"Finally decided to move to a reusable gel flask and the 300g pouch is perfect. Managed to consume 100g per hour on long ride and avoided 10 sticky gel wrappers in back pocket. Neutral taste and very easy to stomach. Relatively good value too. My new favourite gel product.","reviewDate":"2025/07/07 08:56:44","lastName":"Stevens","productHandle":"pf-300-flow-gel","firstName":"Olly","athleteSport":"Cyclist","id":"66ed856b-3900-59cb-8eac-11be2b4f20ab"},{"stars":"5","reviewTitle":"5* Company","reviewBody":"Great products, great customer service.","reviewDate":"2025/07/07 08:46:05","lastName":null,"productHandle":"electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-gel, pf-30-chew","firstName":"Dan","athleteSport":"Triathlete","id":"7e7bb5f8-d788-57cb-8806-f8d052f9597f"},{"stars":"5","reviewTitle":"Flow Gel","reviewBody":"Very convenient and very digestable","reviewDate":"2025/07/04 20:39:22","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Chris","athleteSport":"Triathlete","id":"43507e79-92b9-5a7e-941c-8e6eb9a81e31"},{"stars":"5","reviewTitle":"Great Products definitely recommend.","reviewBody":"Great Gels easy on the stomach. Definitely recommend them to other people, especially the flow bottle","reviewDate":"2025/07/04 20:05:20","lastName":"Witts","productHandle":"pf-300-flow-gel, pf-90-gel, ph-1500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes","firstName":"Jack","athleteSport":"Runner","id":"24d04711-14dc-535b-9b9b-0810556d96a9"},{"stars":"5","reviewTitle":"Long Trip with 300mg Gel","reviewBody":"I did a long trip and have always struggled to keep up with nutrition. I am a person who generally needs a lot of food, but I dont like taking frequent brakes. I thought I would try this and it worked perfectly. Not only did I have no problems with keeping myself fueled, I also felt very good even after riding the entire day. Great product!","reviewDate":"2025/07/04 09:33:25","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Paul","athleteSport":"Cyclist","id":"ccd6076e-90f0-5581-9979-8f442affd2ee"},{"stars":"5","reviewTitle":"PF Flow Gels are a Game Changer","reviewBody":"The flow gel is a GAME CHANGER. 300g of carbs in 1 bottle has allowed me to completely change my fueling strategy, and I'm excited to see if I can squeeze in another 100 with a 22oz bottle. I won't need to rely on chews in my bento that require a brief break from aero or run the risk of melting into a glob during a hot race. Instead, I can grab my between the arms bottle while staying in aero and drinking all of my carbs. Tastes great, goes down easy, and kept me energized. The biggest thing I noticed was actually maintaining high energy levels throughout the rest of my day, even after 130 mile ride.","reviewDate":"2025/07/01 23:58:03","lastName":"Jackson","productHandle":"pf-300-flow-gel","firstName":"Matt","athleteSport":"Triathlete","id":"eff6c1d6-44e3-5f8d-bbfd-fa13a586a973"},{"stars":"5","reviewTitle":"Great!","reviewBody":"Great products! Easy to use…especially when mental calculations are no longer possible!\nThe customer service is top notch!","reviewDate":"2025/07/01 01:02:06","lastName":"Brosseau","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-chew, pf-300-flow-gel","firstName":"Phil","athleteSport":"Runner","id":"887fdd8c-00af-58f9-83da-b99f4c0ec98c"},{"stars":"5","reviewTitle":"Impressive product","reviewBody":"Tried the 300G of carbohydrate Flogel during a 3 hour bike ride. I was aiming for 100G of carbohydrate per hour but was concerned that either it would taste terrible or I would not be able to absorb it at that rate. It had a pleasant taste but was obviously sweet. I managed all of the 300G over the 3 hours with no gut issues and felt strong for a 40 minute run afterwards.\nThe single sachet is very easy to load into a regular bottle and has a fairly small volume so doesn’t take up much space. I’m planning this as the energy base for my upcoming Ironman.","reviewDate":"2025/06/30 16:03:35","lastName":"M","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Stewart","athleteSport":"Triathlete","id":"624f6e69-d608-59ec-887b-fa99440d59a9"},{"stars":"5","reviewTitle":"10 gels in a bottle, a must !","reviewBody":"This is a unique product that i really needed for my last Ironman 70.3 race. Being able to have 300g of carbs on my bike was amazing. I have a great service from Precision Hydration and will continue buying from them !","reviewDate":"2025/06/30 15:09:11","lastName":"Tremblay-Harnois","productHandle":"pf-300-flow-gel","firstName":"William","athleteSport":"Triathlete","id":"3b6029f7-429f-5114-a048-2b79bf1dcf22"},{"stars":"5","reviewTitle":"Best gels in the game","reviewBody":"The best gels I've ever used, and yet I have unstable digestion! The taste is very mild, so they remain pleasant even after more than 10 hours of exercise, and the texture is pleasant. I really have no digestive problems when taking 30g per hour (I supplement with a drink). With good digestion and practice, it should be easy to increase the dose!\nAfter trying many brands and just as many failures, I highly recommend these gels!","reviewDate":"2025/06/30 11:33:46","lastName":"QUENIN","productHandle":"pf-90-gel, pf-300-flow-gel","firstName":"Rémi","athleteSport":"Runner","id":"08e6744a-c59c-55b5-9f9f-a7a8a87f0574"},{"stars":"5","reviewTitle":"Been using bars/electrolyte for a few months - great stuff","reviewBody":"I do ultra distances and having the right carb and electrolyte intake is essential to avoid exhaustion. Their products do a phenomenal job. They taste good, are easy on the gut and keep you hydrated and energized","reviewDate":"2025/06/27 19:49:57","lastName":"Landry","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1000-electrolyte-drink-mix, pf-90-gel, pf-300-flow-gel, pf-60-chew-bar","firstName":"Eric","athleteSport":"Cyclist","id":"756786ca-391a-545d-8cbd-1a05a0b63553"},{"stars":"5","reviewTitle":"Hands-down the best. Not even close","reviewBody":"When I started training for my first Ironman, I knew I had to get serious about nutrition. I luckily discovered PF&H on a TriDot podcast, and I haven't looked back. It is far and away the best nutrition I've used, and the ability to use Flow Gel on the bike and PF30 gels on the run keeps my entire plan consistent. It's the best tasting gel I've ever had--no flavor fatigue, and no need to wash it down with water, with is huge for runs on hot days. I truly can't recommend it enough.","reviewDate":"2025/06/27 15:32:38","lastName":"Davidson","productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Max","athleteSport":"Triathlete","id":"6016a71f-e63a-5bef-957c-4ea8603f40a7"},{"stars":"5","reviewTitle":"Super gel","reviewBody":"I received advice for the fuel and hydration strategy for my next race. I really found this gel useful as you can carry many carbs in an efficient way.","reviewDate":"2025/06/27 11:02:14","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Jolien","athleteSport":"Cyclist","id":"8fc89823-46b5-5508-bc3f-c0ea1c510b3a"},{"stars":"5","reviewTitle":"Best chews out there","reviewBody":"Chews are great, very tasty, easy to consume and easy on the stomach","reviewDate":"2025/06/26 19:57:19","lastName":"G","productHandle":"pf-30-chew, pf-300-flow-gel","firstName":"Justin","athleteSport":"Cyclist","id":"7c79566e-9785-5a2d-8546-56fc6a60179c"},{"stars":"5","reviewTitle":"Top Choice!","reviewBody":"I've used Precision for my Ironman Hamburg last June and everything was perfect (i did my personal best). I've appreciate a lot that electrolytes can vary in strenght (500-1000-1500) to best suit the conditions. Then the 300g cho gels directly in one of my bidon were perfect: no strange gut, no stomach issues, easily to assume and absorbe.","reviewDate":"2025/06/26 12:23:01","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Alessandro","athleteSport":"Triathlete","id":"451103d8-c924-53f2-a558-f9204b628527"},{"stars":"4","reviewTitle":"Truly precise","reviewBody":"Very easy to digest and take notes to monitor my nutrition specially during long days on training. \n\n\nThe tablets was a little bit harsh on my gut. But the rest of the products are spot on","reviewDate":"2025/06/26 11:49:31","lastName":"Reyes","productHandle":"pf-30-gel, pf-300-flow-gel, pf-60-chew-bar","firstName":"Gianfranco","athleteSport":"Triathlete","id":"8beaeb2a-284b-5198-9123-90f195694f61"},{"stars":"5","reviewTitle":"Awesome products, world class customer service","reviewBody":"The Precision Hydration products are top notch, but what really stands out for me is their approach to customer service. I had an issue with a recent order, and the issue was not only addressed promptly (over the weekend no less), but it was done so in one of the most creative bits of problem solving I've seen. This means so much to me as someone who spent a good amount of my career in service oriented positions. \n\nI was already a huge fan of their products (their high electrolyte hydration products are excellent for me as someone who loses a lot of salt to sweat), their carb chews are nutrient dense and do not cause flavor fatigue, and their flow gel has an incredible consistency, but this experience with my recent order issue has made it clear that this is a company who care about their customers happiness, which is exactly the kind of company I will continue to support.","reviewDate":"2025/06/24 18:43:57","lastName":"K","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew","firstName":"Gordon","athleteSport":"Triathlete","id":"518da21a-1ae9-5f08-a4d1-b75f1a275b86"},{"stars":"5","reviewTitle":"flow gel rocks","reviewBody":"great stuff, so easy to pull out the reusable flask and get a bunch of carbs in quick!","reviewDate":"2025/06/23 16:26:10","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"dustin","athleteSport":"Runner","id":"7e4c570b-ffef-53c5-9de8-86f16b5418fd"},{"stars":"5","reviewTitle":"Great results with their help","reviewBody":"I waited to leave a review as I wanted to see how I performed on a ultra race with these folks offerings! I have been struggling with throwing upon my ultra races after about the 30 mile mark for the last few years, often having to complete 20 miles plus on just plain water. I had a few short trial runs before the Cairngorms ultra race. Using a mixture of solid gels, 300 flow gel and salt tablets I managed to complete the race with no issues at all, even managing a fast half mile at the end when someone was catching with me! I was amazed the next day when I had very little muscle pains and no overnight cramps which  get regularly after a race. now looking forward to Endure 24 now I seem to have sorted my hydration and fueling with their help.","reviewDate":"2025/06/22 18:17:51","lastName":"Barlow","productHandle":"ph-500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-60-chew-bar","firstName":"Steve","athleteSport":"Runner","id":"3fe11565-9df3-5685-990f-f7274b9ffb02"},{"stars":"5","reviewTitle":"Precision fuel line","reviewBody":"Easy to see how much your consuming and great for planning out rides","reviewDate":"2025/06/22 17:01:38","lastName":"Curtin","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel, carb-only-drink-mix, pf-30-chew","firstName":"Scott","athleteSport":"Cyclist","id":"620d3d33-1b22-5e76-839f-86a06e2f81d5"},{"stars":"5","reviewTitle":"Impressed","reviewBody":"Quick response and excellent customer service. Amazing variety and cost effective","reviewDate":"2025/06/19 19:47:43","lastName":"Ramos","productHandle":"pf-300-flow-gel","firstName":"Joel","athleteSport":"Triathlete","id":"ae1992d4-9569-5d4a-9fb2-3e7bf4364531"},{"stars":"5","reviewTitle":"60 gram chews and large gel pouch!","reviewBody":"The chews and the the bulk gels are really good with a nice taste and seem gentle on your stomach!\nAlso really good for fueling on long rides!","reviewDate":"2025/06/19 16:32:14","lastName":"Puetz","productHandle":"pf-60-chew-bar, pf-300-flow-gel","firstName":"Jamie","athleteSport":"Cyclist","id":"f9936f68-6085-5465-ae93-414111850f7f"},{"stars":"5","reviewTitle":"Great training and race fuel","reviewBody":"I’ve had issues with fuelling properly in training and racing. The protocol and products provided by Precision make measuring calories/ carbohydrates so much simpler and more effective. This will be my preferred nutrition from now on!","reviewDate":"2025/06/19 02:08:14","lastName":"Hughes","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"John","athleteSport":"Triathlete","id":"85bf7fa6-bc1c-560f-a000-76611d332ccd"},{"stars":"5","reviewTitle":"Positive!","reviewBody":"Great products!","reviewDate":"2025/06/17 23:50:29","lastName":"Bell","productHandle":"pf-300-flow-gel, pf-30-drink-mix","firstName":"William","athleteSport":"Triathlete","id":"5a3553c5-a51b-50ab-8e28-055b5fa7e806"},{"stars":"5","reviewTitle":"By far the best I've tried.","reviewBody":"Easy to digest with no stomach issues and left me with plenty of energy. My now 'go to' product.","reviewDate":"2025/06/17 17:46:36","lastName":"Curtis","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"John","athleteSport":"Cyclist","id":"e633911b-bed7-5374-b3ec-43f0a110397d"},{"stars":"5","reviewTitle":"PH & Ironman go together well","reviewBody":"I have used PH regularly for last three years while training for Ironman events. I find the products excellent for fuelling and hydration and as someone with GI issues they go down well with no payback later. I highly recommend PH!","reviewDate":"2025/06/17 11:55:38","lastName":"McFaul","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-60-chew-bar, pf-300-flow-gel, pf-30-gel","firstName":"Chris","athleteSport":"Triathlete","id":"80f6217b-b6a5-5afd-b70b-2c931a9dc96f"},{"stars":"5","reviewTitle":"Quality brand","reviewBody":"The products are very palatable. \nI’m super impressed with the customer service and the brand as a whole.","reviewDate":"2025/06/16 20:39:03","lastName":"Elliott","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel","firstName":"Clare","athleteSport":"Triathlete","id":"4ce41bec-3e31-528b-bd68-ae8e491bf6ee"},{"stars":"5","reviewTitle":"Brilliant base fuel source","reviewBody":"I used the 300ml gel on the Gralloch race as a test. I knew the race would be tough, add to that I am 61 and 19 stone it was going to take a lot of energy. The handy 300ml bottle fitted in my back pocket and I could grab it and have a slug every 20 mins or so, brilliant base fuel backed up by a few fruit bars. Love it and it's now my go to base fuel for big gravel events.","reviewDate":"2025/06/16 11:22:17","lastName":"Taylor","productHandle":"pf-300-flow-gel","firstName":"Neil","athleteSport":"Cyclist","id":"a6a14765-63e8-5181-a48a-d64785323012"},{"stars":"4","reviewTitle":"Flow Gel and flask","reviewBody":"Flow gel.  Tastes good, digests well and easy to consume with flow flask","reviewDate":"2025/06/15 15:38:43","lastName":"Lehane","productHandle":"pf-300-flow-gel","firstName":"Dave","athleteSport":"Cyclist","id":"d1fa165a-bcb4-5274-8857-a619d066caef"},{"stars":"5","reviewTitle":"Ultramarathon","reviewBody":"Quick delivery and and top products","reviewDate":"2025/06/14 16:34:57","lastName":"James","productHandle":"pf-300-flow-gel","firstName":"Louis","athleteSport":"Runner","id":"53bb1a7d-5391-50ea-bfdb-8bc60b302c24"},{"stars":"5","reviewTitle":"Jack’s Review","reviewBody":"Impressed with products ease of use (flow gel).","reviewDate":"2025/06/14 11:00:02","lastName":"Davis","productHandle":"ph-1500-electrolyte-drink-mix, pf-300-flow-gel","firstName":"Jack","athleteSport":"Triathlete","id":"1d74d8e6-4566-5457-937b-f02955000df7"},{"stars":"5","reviewTitle":"Brilliant","reviewBody":"Very impressed with the quality of these hydration and energy products. The chews are very easy to eat. Light on the digestive system too. After trialling the variety pack, I’ve just ordered and stocked up for a very arduous event coming up. I have no doubt this will help maintain my energy and hydration. Box ticked!","reviewDate":"2025/06/13 22:40:50","lastName":"Antony","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-chew, pf-300-flow-gel, pf-30-drink-mix","firstName":"John","athleteSport":"Something else","id":"01133079-8269-55a5-8375-287afe3f1ead"},{"stars":"5","reviewTitle":"Great products!","reviewBody":"Easy to order. Delivery was on time. Gels and tablets tasted good.","reviewDate":"2025/06/13 05:43:12","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Rich","athleteSport":"Triathlete","id":"c562e2a9-e9f0-52ae-8dd0-a922398fea09"},{"stars":"5","reviewTitle":"Review after training for half-ironman.","reviewBody":"I'm a big sweater, so the PF1500 has been great for me to pre-load before big sessions. What have been the game-changers though, have been the 300 Flow-Gel and the PF90. A better way of fueling for high performance on the bike and run I know not. Well done Precision Fuel and Hydration, for simply being the best out there.","reviewDate":"2025/06/12 20:00:29","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel","firstName":"Dougal","athleteSport":"Triathlete","id":"503370f1-99e0-5581-a163-d98a1d0b150c"},{"stars":"5","reviewTitle":"Nothing bad to say","reviewBody":"i have sensitive stomach and these products did not affect it att all and this is the most important thing for me when choosing kinds of products","reviewDate":"2025/06/12 06:14:42","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Osku","athleteSport":"Cyclist","id":"1ebabfd0-3dcb-5425-94d2-5dd6ac55574c"},{"stars":"5","reviewTitle":"Best fueling and hydration products by a mile","reviewBody":"Just completed my third Unbound Gravel 200 in record time. Switching to Precision Hydration and Fueling was a game changer for me. I’ve tried almost everything and these are the most customizable and effective  products I’ve ever used. Easy on the stomach. Palatable. Effective. I love these products!","reviewDate":"2025/06/10 14:54:41","lastName":"R","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-250-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, ph-500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix, pf-60-chew-bar","firstName":"Mike","athleteSport":"Cyclist","id":"250d9437-81e9-5f36-a7c5-c80a7be703d0"},{"stars":"5","reviewTitle":"Great support, great products","reviewBody":"These guys have been unbelievably helpful.  Firstly, if you are unaware of your fueling needs, the website and the associated free nutrition planning are fantastic to help you understand your needs.  Secondly, the emails I received about preparing for an endurance event in terms of hydration and fueling had many great tips.  And finally, when I did email them with specific questions, the response was timely and very detailed.  As to the products, I have used both the Precision Fuel plain and caffeine 30g gels and have found them far superior to the brand which I have been using for the last four years.  Compared to my old gels, they have a higher number of carbohydrates, there is no need to have them with water, and they taste better.","reviewDate":"2025/06/10 10:40:11","lastName":"Baldry","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel","firstName":"Alan","athleteSport":"Cyclist","id":"31162cea-df03-5f37-8d5b-9140b0a92808"},{"stars":"4","reviewTitle":"Flow gel - game changer","reviewBody":"A really great alternative to carrying a load of gels!","reviewDate":"2025/06/09 16:48:24","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Ben","athleteSport":"Cyclist","id":"9fb59915-25f7-568b-be99-c868e3d54e18"},{"stars":"5","reviewTitle":"Flow gel hits the spot","reviewBody":"Tried the flow gel for the first time today at Bolton IM 70.3 in my aero bottle. Eliminated messing about with individual gels. Highly recommend them","reviewDate":"2025/06/08 21:28:46","lastName":"Timms","productHandle":"electrolyte-salt-capsules-for-athletes, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Paul","athleteSport":"Triathlete","id":"9bb439cb-9460-5dc0-a404-5e85e57eda2b"},{"stars":"5","reviewTitle":"Precision PB’s","reviewBody":"After a terrible GI experience at Manchester Marathon this year I looked at swapping my energy and hydration strategy.  Precision had everything, a personalised plan and products that tasted great.  Having just finished Bolton 70.3 Ironman with a full Precision plan executed with a PB I’ll be sticking with them.","reviewDate":"2025/06/08 16:18:19","lastName":"Jackson","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Ian","athleteSport":"Triathlete","id":"90b68655-e911-5eac-81ec-49bfa18c1fb8"},{"stars":"5","reviewTitle":"Good taste","reviewBody":"Works great and tastes good","reviewDate":"2025/06/08 11:12:40","lastName":"S","productHandle":"pf-300-flow-gel","firstName":"Simon","athleteSport":"Triathlete","id":"eab5f304-8dc9-56a4-991a-d2d719a56da4"},{"stars":"5","reviewTitle":"90g pouch is ace","reviewBody":"The 30g and 90g gels are fantastic. Flavour and texture is perfect for what I’m looking for. Easy to get down and digest whilst running. The 90g pouch is wonderful and so easy to carry and sip on.","reviewDate":"2025/06/08 09:14:54","lastName":"Cox","productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Dale","athleteSport":"Runner","id":"275c91f3-4124-54f1-af2f-66c688ecfd3a"},{"stars":"5","reviewTitle":"An then there were no cramps","reviewBody":"I do Ironman 70.3 and ultra distance cycling. Before I started using these products I struggled to get enough carbs but also cramped coming off the bike which would drive me nuts. 10/10 for me. Changed race days and multi day events.","reviewDate":"2025/06/06 09:57:58","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Fat Frank","athleteSport":"Cyclist","id":"7b92a86d-3752-56ed-9a8e-40e43f21bd99"},{"stars":"5","reviewTitle":"Excellent product","reviewBody":"Shipping is excellent, I have used this product over multiple triathlons and through training with zero issues and keeps me fueled and hydrated throughout. Highly recommend.","reviewDate":"2025/06/04 18:48:47","lastName":"Ilett","productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement, pf-30-chew","firstName":"Matt","athleteSport":"Triathlete","id":"d2249a0c-6930-5905-b92b-c2a2d51216cb"},{"stars":"5","reviewTitle":"Flow Gel 300","reviewBody":"Great product, really easy to take on and digest with zero stomach issues.","reviewDate":"2025/06/04 15:13:34","lastName":"Wright","productHandle":"pf-300-flow-gel","firstName":"Adam","athleteSport":"Triathlete","id":"ba647480-d7eb-56c7-8c14-fd20dbd4af8f"},{"stars":"5","reviewTitle":"Perfect experience","reviewBody":"Very professional","reviewDate":"2025/06/03 17:09:30","lastName":"Sarro","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel, pf-90-gel, pf-60-chew-bar","firstName":"Alessandro","athleteSport":"Triathlete","id":"0107a11c-7034-58e0-8b22-c901fa0821e9"},{"stars":"5","reviewTitle":"It all definitely works!","reviewBody":"Following a sweat test and chat through nutrition strategies, used the Precision Hydration product set for the first time at an event last Sunday. Couldn’t be more pleased, first time with no faff from bar wrappers by using flow gel, first time for years with no cramping by using the right (1500mg) electrolytes. I was very salty afterwards but had no issues at all, even afterwards. Feeling very positive for future events, best decision I’ve made for a long time. Thanks all!","reviewDate":"2025/06/03 09:13:51","lastName":"Beagle","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel","firstName":"Tim","athleteSport":"Triathlete","id":"d305b8fb-a184-550f-b33f-19917520360c"},{"stars":"5","reviewTitle":"That’s my race nutrition!","reviewBody":"Easy portioning with the flow bottle, excellent taste, never had stomach problems even trying to exceed my max carbs/hr","reviewDate":"2025/06/03 06:39:26","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Peter","athleteSport":"Triathlete","id":"0b3a37f2-632b-5826-9cec-25bc8dd2ff9a"},{"stars":"5","reviewTitle":"Best products I have used","reviewBody":"I have started using the 1000 hydration and the 300carb flow gel in all of my races.  I have found that both of these products sit well with my stomach and are convenient to use. The flow gel works so well in a soft flask i have used it during Ironman run leg and just recently at the UTA 100 with great success in both.","reviewDate":"2025/06/01 23:36:33","lastName":"Hyland","productHandle":"pf-300-flow-gel, ph-1000-electrolyte-drink-mix","firstName":"Brett","athleteSport":"Triathlete","id":"192b3c3b-d7c4-5e54-b39b-00756533c075"},{"stars":"5","reviewTitle":"Precisely as it says on the tin!","reviewBody":"Good comms, swift delivery","reviewDate":"2025/05/28 16:21:30","lastName":"A","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-90-gel","firstName":"Ralf","athleteSport":"Runner","id":"7fd3a178-5d1d-53c7-8e4e-63ab15c77000"},{"stars":"5","reviewTitle":"Best gel I’ve tried","reviewBody":"Simple convenient and my no 1 fuel for Ironman performance","reviewDate":"2025/05/27 12:30:59","lastName":"Fairweather","productHandle":"pf-300-flow-gel","firstName":"Colin","athleteSport":"Triathlete","id":"17a4915d-fc17-5205-ae93-1d079a6d180e"},{"stars":"5","reviewTitle":"Flow Gel is the easiest way to achieve your carb goals for a 70.3","reviewBody":"I have been using flow gel for the past two 70.3 races and have found this is the easiest way to get down my required carbs. Highly recommend.","reviewDate":"2025/05/27 04:02:41","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Rodney","athleteSport":"Triathlete","id":"cd4e2de6-3114-521b-9830-5b17be3730cf"},{"stars":"5","reviewTitle":"Superb products and service","reviewBody":"Fantastic service with advice and fast delivery where ever you are in Europe. You wait next to no time in getting a delivery.\n\nProducts are amazing and particularly love the 30g gels and carb mix with sodium tablets. Game changer for my endurance rides and find all easy on the stomach and easy on the bike.\n\nReally recommend trying them out as gels are a lovely size on bike and next purchase will be the flow gels as friends swear by it for long rides even in heat","reviewDate":"2025/05/26 20:20:42","lastName":"Innes","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Stuart","athleteSport":"Cyclist","id":"604aa115-dc31-5fa1-92c2-f7a3d99783d4"},{"stars":"5","reviewTitle":"i found i didnt hit the wall halfway through","reviewBody":"i first started using the electrolyte drink after my coach told me what he was using, this was so good for the Sup races i was doing and found i stopped hitting the \"wall\" halfway through a race. \n\n I then added the 30g gels on a longer 40km race which worked out perfectly, i had all the energy i needed and didnt waste anytime having to eat and digest real food and the gels were so easy to consume. \n\n Since then i have upgraded to the flow bottle, this is so much easier and i now dont have to deal with little empty sticky packets, The 60g sodium drink to help keep me topped up and the lemon and lime chews which are just delicious!!  all of this is in prep for a 200km non stop race which will take about 30hrs and i'm very confident that this new setup will see me through to the end.\nI'm so happy with all of these products and cant rate them highly enough.\nJonny, Stand up paddle boarder.","reviewDate":"2025/05/24 16:38:06","lastName":"Hebert","productHandle":"ph-1000-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Jonny","athleteSport":"Something else","id":"62573449-e9f5-5a65-923b-e3fb4aadfb02"},{"stars":"5","reviewTitle":"Ideal gels","reviewBody":"Easy to digest, doesn't cause upset stomach or nausea, perfect consistency","reviewDate":"2025/05/24 10:06:40","lastName":"Ward","productHandle":"pf-30-gel, pf-300-flow-gel","firstName":"Nick","athleteSport":"Triathlete","id":"926a0210-9c3a-526f-b098-d8ba3910065e"},{"stars":"5","reviewTitle":"Searching for the best gel and hydration product? Don't look anywhere else you got everything here!","reviewBody":"Wow, love the flavor or should I say not to much flavor!! Easy to take and love that the hydration and fuel are separated easier to adjust each one! Can't recommend them enough! Love it","reviewDate":"2025/05/22 21:42:21","lastName":"Dufour","productHandle":"pf-300-flow-gel, pf-30-gel, ph-1500-low-calorie-electrolyte-supplement","firstName":"Olivier","athleteSport":"Triathlete","id":"15582220-9f87-53d8-8ef9-02bc162ae7dd"},{"stars":"5","reviewTitle":"Great products","reviewBody":"Great products, makes taking in carbs on the bike and run much easier and efficient","reviewDate":"2025/05/21 10:09:59","lastName":null,"productHandle":"pf-30-gel, pf-30-chew, pf-300-flow-gel","firstName":"Ben","athleteSport":"Triathlete","id":"f473a49c-b2c9-5134-b995-0c3fce734657"},{"stars":"5","reviewTitle":"Best in the game!","reviewBody":"Precision are seriously such a great company. Their products are 10/10 and their customer service is amazing. I especially love their personal hand written notes on every order!","reviewDate":"2025/05/21 09:09:38","lastName":"Porter","productHandle":"pf-300-flow-gel, pf-30-chew, ph-1000-low-calorie-electrolyte-supplement, pf-30-caffeine-gel","firstName":"Steph","athleteSport":"Cyclist","id":"377cf196-1909-5489-a76b-b79ba48c10f6"},{"stars":"5","reviewTitle":"Great idea","reviewBody":"Items were delivered very quickly","reviewDate":"2025/05/20 15:11:16","lastName":"Courtney","productHandle":"pf-300-flow-gel","firstName":"Shane","athleteSport":"Cyclist","id":"6ef57e9b-b3f9-552d-99ff-a272bf91aaea"},{"stars":"5","reviewTitle":"Excellent hydration and refuelling","reviewBody":"I rode in the Fred Whitton Challenge a week ago -112 cycle sportive in the Lake District. During training I was sweating a lot on the wattbike. I used 1500 hydration tablets for the event and they were perfect. Used with the flow gel for refuelling. No cramping and recovery was great. Couldn’t recommend these highly enough.","reviewDate":"2025/05/19 15:41:59","lastName":"Parker","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Andy","athleteSport":"Cyclist","id":"bb63d619-0ef2-580f-a353-05139bfccfec"},{"stars":"5","reviewTitle":"Good product that provides energy to gets things done.","reviewBody":"Good product","reviewDate":"2025/05/15 08:12:07","lastName":"Barbosa","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, pf-300-flow-gel, pf-30-chew","firstName":"Oldair","athleteSport":"Triathlete","id":"de0b3d21-f134-5abc-9cde-5dfd14b564e9"},{"stars":"5","reviewTitle":"Flow gel 300","reviewBody":"Easy for logistics to have one event gel in one packet. I subdivided into two flow packs to carry whilst riding. Easy to take on whilst on the move and powered me through to end of event. Well thought out product.","reviewDate":"2025/05/14 18:34:21","lastName":"Buchanan","productHandle":"pf-300-flow-gel","firstName":"Duncan","athleteSport":"Cyclist","id":"fd88244a-e51e-5185-93be-3b6a8fc1c866"},{"stars":"5","reviewTitle":"It’s been a pleasure…..","reviewBody":"Love the product but unfortunately after my Ironman in cairns I’ll be looking for something else. Your product is definitely the best but I can’t afford it anymore. You used to have good prices and be able to order and I’ve bought a lot of stuff from you but after this race I’ll be looking for other cheaper brands. Thanks for the support and it’s a shame. Cheers","reviewDate":"2025/05/14 11:54:18","lastName":null,"productHandle":"pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel, pf-30-drink-mix","firstName":"Jeff","athleteSport":"Triathlete","id":"3733d79f-2044-534b-99e8-448e4d1ae8d1"},{"stars":"5","reviewTitle":"Amazing products, amazing service","reviewBody":"Great products great service thank you","reviewDate":"2025/05/13 04:51:56","lastName":"T","productHandle":"pf-300-flow-gel, choice 16","firstName":"Peleg","athleteSport":"Triathlete","id":"59287586-751f-507e-8403-58a4e3179e20"},{"stars":"5","reviewTitle":"Best sports nutrition on the market","reviewBody":"Amazing products!!","reviewDate":"2025/05/12 16:11:56","lastName":"Thomas","productHandle":"pf-300-flow-gel, electrolyte-salt-capsules-for-athletes, ph-1000-low-calorie-electrolyte-supplement, pf-30-chew","firstName":"Curtis","athleteSport":"Triathlete","id":"c6b6deb9-61e1-5a8a-a679-70823e7a7030"},{"stars":"5","reviewTitle":"Great neutral taste gels for long distance events","reviewBody":"Took the gels during my longer trainings and also in a full Ironman. The neutral taste allowed me to take up to 100 grams/hour without stomach issues.\nReally loves the product!","reviewDate":"2025/05/12 12:08:19","lastName":null,"productHandle":"pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Jan","athleteSport":"Triathlete","id":"4dc70202-3e93-5957-8fdf-0b41cc4eae3b"},{"stars":"5","reviewTitle":"Gel enthusiast, considering branching out","reviewBody":"Shopping experience on the website is simple and straight forward. No complication in the products available, just providing the necessary tools and quantities in a simple, no BS way. \nEnjoying being a customer, currently testing out different bottle/flask sizes for use in training and upcoming events. \nThe drink mix samples are enticing me to branch out further...","reviewDate":"2025/05/07 14:56:27","lastName":"Goodfellow","productHandle":"pf-300-flow-gel, pf-30-drink-mix, carb-only-drink-mix, ph-1500-electrolyte-drink-mix","firstName":"Chris","athleteSport":"Triathlete","id":"885bb7fe-74ed-5182-bbfc-edc16ff00088"},{"stars":"5","reviewTitle":"Great product","reviewBody":"Tasted really good and much easier to take in fuel while on the bike, really happy with the gel and will be using for all my long cycles from now on.","reviewDate":"2025/05/07 13:53:32","lastName":"Forsyth","productHandle":"pf-300-flow-gel","firstName":"Cody","athleteSport":"Triathlete","id":"c24945a7-132a-5c14-9298-6469b8699270"},{"stars":"5","reviewTitle":"Ironman nutrition for a novice","reviewBody":"Quick, efficient, and super helpful customer service 👍","reviewDate":"2025/05/05 07:38:20","lastName":"Moore","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Rob","athleteSport":"Triathlete","id":"e38a4310-b43e-5435-b76e-b730eec00ae6"},{"stars":"5","reviewTitle":"All great stuff!","reviewBody":"The products are great, the shipping is quick, and the hand-written notes are just delightful!","reviewDate":"2025/05/05 01:29:17","lastName":"Davidson","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Adam","athleteSport":"Runner","id":"c4c08ca3-851d-5792-a64f-4f26b7e4e8f5"},{"stars":"5","reviewTitle":"Great gel for long runs","reviewBody":"Great gel. I love the large pack in a soft flask so I’m not faffing about with individual gels and having to carry the sticky litter","reviewDate":"2025/05/04 13:49:01","lastName":"Tate","productHandle":"pf-300-flow-gel","firstName":"Derrick","athleteSport":"Runner","id":"0bee66e6-7b88-54e2-83af-97875e391489"},{"stars":"5","reviewTitle":"Excellent product","reviewBody":"As someone who has struggled to find a gel the works Precision have nailed it. The ability to have a ride fuel in a bottle is a game changer!","reviewDate":"2025/05/02 13:16:53","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Tri Chris","athleteSport":"Triathlete","id":"c00dd0a0-05bc-5fd5-a063-47a63d1cc3bd"},{"stars":"5","reviewTitle":"PF 300 Gel","reviewBody":"The hydration and fuel calculators were really useful for someone new to the ultra game. I realised I needed way more carbs than I was consuming and that I was trying to consume to much water.","reviewDate":"2025/05/01 13:47:08","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Chris","athleteSport":"Runner","id":"d6aefea0-d02f-5ef0-8688-381d0331005c"},{"stars":"5","reviewTitle":"PF 300 Gel","reviewBody":"The hydration and fuel calculators were really useful for someone new to the ultra game.","reviewDate":"2025/05/01 13:44:50","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Chris","athleteSport":"Runner","id":"0116d582-f6d0-5a8e-9a62-640d1f7e78b9"},{"stars":"5","reviewTitle":"Fantastic products and fueling strategy support!","reviewBody":"Precision Hydration makes it easy to calculate required sodium and carbohydrate intake with its fueling and hydration plans. It is particularly helpful that they provide product suggestions that match the suggested fueling strategy, as opposed to providing just planned sodium and carbohydrate levels, and then as a customer I need to find products that match the suggested strategy.","reviewDate":"2025/04/29 10:49:34","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Linus","athleteSport":"Cyclist","id":"d40d5920-4461-55f2-b1d6-6694fc31f192"},{"stars":"5","reviewTitle":"Good flavor less trash on the course","reviewBody":"Love the gel, I do triathlon and figuring out what to do with garbage on the bike is tough so I like how I can use a refillable flask reduce litter and be safer on the bike also I like the taste and texture","reviewDate":"2025/04/29 10:26:39","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Branden","athleteSport":"Triathlete","id":"98744468-8508-549d-bec5-d82fd037c3cf"},{"stars":"5","reviewTitle":"Amazing Products so far, still testing the Flow....","reviewBody":"I have been testing lots of gels and hydration over the last year ready for my big race and PF&H are the only ones that I actually enjoy taking. The caf gel has transformed my swimming sessions and the chews on the bike, I must stop eating !","reviewDate":"2025/04/29 07:52:43","lastName":"Rea","productHandle":"pf-30-caffeine-gel, pf-30-chew, pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement","firstName":"Mark","athleteSport":"Triathlete","id":"c093a7b0-78dc-5ecf-a90f-9eca5186f284"},{"stars":"5","reviewTitle":"Powerfull products, designed to deliver. Flow gel is the best way to carry fuel to long journeys.","reviewBody":"Had an online chat before first buy. Very helpful. Made the purchase, tried the products and already made the second purchase. Top products! Very happy with the decision to make the move to PF products.","reviewDate":"2025/04/27 22:06:55","lastName":"Gonçalves","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Sílvio","athleteSport":"Cyclist","id":"13c7f4b3-37c0-5ffd-8519-47b8a2603a8a"},{"stars":"5","reviewTitle":"Great tasting","reviewBody":"Great storage. Great taste","reviewDate":"2025/04/27 13:58:51","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-drink-mix","firstName":"Jack","athleteSport":"Runner","id":"eb1a1657-680b-5b83-82c3-9bd32dbd0413"},{"stars":"5","reviewTitle":"Quality fueling and hydration","reviewBody":"I have tried a selection of the PF&H products during my triathlon journey; gels, chews, and drinks, and I've had a sweat test. \nI find the products have an easily palatable flavour and texture, especially over long distance efforts.\nThe advice I received whilst having the sweat test has been really beneficial to my training and events.","reviewDate":"2025/04/24 10:55:53","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix","firstName":"Harriet","athleteSport":"Triathlete","id":"06251606-f32f-5789-af10-75b50838ecac"},{"stars":"5","reviewTitle":"Try It!","reviewBody":"Great product. Gel is easily digestible and little to no flavor is great!","reviewDate":"2025/04/22 09:58:49","lastName":"C","productHandle":"pf-300-flow-gel, pf-30-drink-mix","firstName":"Amy","athleteSport":"Triathlete","id":"7ecc7a7d-40d7-5e94-af2d-5eecd5967e2e"},{"stars":"5","reviewTitle":"300g Flow Gel Review","reviewBody":"Absolutely brilliant product. One bottle for an entire marathon. No stomach issues which was a real problem in the past with a lot of products I've tried.","reviewDate":"2025/04/21 12:36:27","lastName":"O'Connor","productHandle":"pf-300-flow-gel","firstName":"Garvan","athleteSport":"Runner","id":"50578d6e-aaf9-570f-9d5b-9df7b831ea43"},{"stars":"5","reviewTitle":"Easy way to fuel correctly.","reviewBody":"The easiest way I’ve found to be able to get the right amount of fuel on board for a long event.","reviewDate":"2025/04/19 13:30:06","lastName":"Bulmer","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Martin","athleteSport":"Cyclist","id":"56302cc3-1b45-5a28-ae11-be95f470496a"},{"stars":"5","reviewTitle":"Excellent Product","reviewBody":"Easy to order, very quick delivery.  Product is not overpowering and easy to consume","reviewDate":"2025/04/17 14:09:38","lastName":"James","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Kevin","athleteSport":"Triathlete","id":"0f713d4b-c5d3-5a0d-bc03-606475bf83b6"},{"stars":"5","reviewTitle":"Hydrate & Fuel with Precision","reviewBody":"Precision Hydration is my 'go to' stuff for (trail) running and riding. Since using it my results have increased a lot, I can run longer and further without 'hitting the wall'. I hydrate with the PH1500 (tablets or packets) at 500ml/hr and fuel with the PF300 Flow Gel (60gr/hr).","reviewDate":"2025/04/16 16:02:27","lastName":"G.","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Bram","athleteSport":"Runner","id":"36f7f673-9bc3-5d5e-b041-e7871a91f287"},{"stars":"5","reviewTitle":"Amazing Nutrition","reviewBody":"The website is great to use with packages and suggestions. The products are great tasting, easily digestible, and effective.","reviewDate":"2025/04/15 18:36:49","lastName":"Weber","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-gel, pf-30-caffeine-gel","firstName":"Jay","athleteSport":"Triathlete","id":"505d3a94-6eb6-520d-a95d-4f70ea376594"},{"stars":"5","reviewTitle":"Get Nutrition Right and Nail your Race Day","reviewBody":"I am a triathlete who has gradually increased my distances over the past three years, moving from sprints to hopefully completing an Ironman in June. As the distances have grown, the need to get nutrition right has also intensified. Precision Hydration has been invaluable in providing quality products tailored to the specific needs of athletes. As a heavy sweater, I previously found it challenging to locate a product that enables me to maintain my performance during the heat of the day or when my intensity levels rise; P&H's products have effectively addressed this issue.","reviewDate":"2025/04/15 09:05:06","lastName":"Winters","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel","firstName":"Aaron","athleteSport":"Triathlete","id":"e5a13c25-6f05-5173-9ddf-0bb513d672ac"},{"stars":"5","reviewTitle":"So happy with Precision... and I'm never going back to any other nutrition company...","reviewBody":"I was in the middle of doing research for my second 50k, looking for training plans and nutrition advice, and I came across Precision.  I really needed to fine tune my nutrition intake during my long runs because I seriously lacked the knowledge of how to do it and what to take.  My first 50k training and race ended with me having quite a few headaches after the longer runs, upset stomach issues, and even some vomiting.  \nWhat first peaked my interest was the quick test they have to find out how much sodium and carbs I would need to consume during my race.  Once I got the results from the 60 second form, I started to look at the products on the website that I could potentially use to meet those goals.  There wasn't a lot of options to choose from, but in the end, that ended up being a good thing in my opinion.  Each product they have has a specific purpose, and each product has a couple different ways to consume them (chews, tablets, pills, mixes). \nI bookmarked the website so that I could go back to it if needed.  The prices were throwing me off honestly. I'm a simple man on a simple budget, and I need simple instructions to follow, yet somehow I make everything too complicated. I started looking at other nutrition companies like Tailwind, Scratch and Heed.  Each had too many options to choose from and I was beginning to get overwhelmed.  But most of them were a little cheaper than Precision, so I was having a hard time deciding who and what to go with.  I probably spent at least 6-8 hours writing down notes of nutritional values for each product from each company, comparing them all, seeing which had the best bang for the buck.  But I always ended up comparing each company to Precision.  I guess in the back of my mind, I knew Precision had the best quality and I was subconsiously giving the other companies a chance to defend themselves. But... I finally decided to just go with Precision and I'm really glad I did.  I also noticed that after comparing prices on what I would need, Precision wasn't any more expensive than the others.\nBased off of the nutrition test I took, I bought a 300g carb flow gel + the 300g gel soft flask, a combo box of chews, and two tubes of 1500mg electrolyte tablets.  I bought enough to cover around 20 hours of running (or about 4 long training runs).  \nMy first run of 15+ miles was without any of the Precision products (they hadn't arrived in the mail yet). I bonked around mile 12, and really struggled with stomach issues for the last 3 miles.  About 30 minutes after the run I had to pull over on the side of the road and throw up, and I didn't have any saliva in order to eat food.  I was in bad shape.\nMy order finally arrived in time for my next long run: 16 miles with 1000' more elevation.  I took a tube of electrolyte tablets, some chews and the soft flask which I squeezed the gel into.  I have two 600ml water flasks I carry in a vest.  I put a tablet in each flask and tried to consume at least 1.5 flasks each hour.  I set a repeating 15 minute timer.  I consumed one chew per 15 min for two in a row, then for the next 15 minute timer I consumed 30g of flow gel, and then repeated the process.  This gave me about 60-75g of carbs per hour.  I did this process also for another long run.  No headaches!  No stomach issues! I am so happy with the results so far!  I feel like my legs lasted longer and my head remained clear.  Don't get me wrong, my muscles ached and parts of my body still hurt, but I was able to concentrate on my running and surroundings and taking care of my foot placement, instead of constantly thinking about how tired I was or how my head was cloudy or hurting.\nI would highly recommend Precision to anyone, even those on a really tight budget.  You get what you pay for in this case.  I've used Scratch before and I always ended up with stomach issues.  From what I can see, most other major companies contain more sugar in them than Precision, and too much sugar messes with me.  Also, most other companies have products that have a little bit of this and a little bit of that in it, making it hard to customize what I need and I would end up carrying double product just to meet the same value as Precision.\nThe chews are like a marshmallow to me.  They are soft and chewy and they taste good.  Each flavor is light, not overpowering or too sweet.  I like the lemon flavor the best, followed by the original and then the mint.  I would leave them in my mouth for a minute or so to enjoy the flavor, and then chew them up and swallow.  They are a bit bigger than most chews and they take up more room in my running vest, but each chew packs more punch than any of the other chew packs from other companies, so I don't need as many chews per hour, therefore not really taking up much more valuable space in my vest than if I used other company chews. I put them all in a ziplock bag for each run.  \nThe Flow gel was very sweet, but again, not overpowering.  I tested  some a couple days before the run I used it on as I was squeezing it into the soft flask and I got concerned because I thought the sweetness would screw with my stomach for sure.  But I'm glad to report that I had no stomach issues at all.  And actually, during my run, the gel wasn't so sweet as when I was sitting at home.  Maybe because the gel was warmer since I kept it in my side pocket in my vest close to my body.\nThe electrolyte tablets were very convenient.  Open your soft flask, drop one tablet in, close soft flask, drink during run.  It only took a couple of minutes for the tablet to completely disappear.  It definitley changed the \"texture\" of the water.  The water felt thicker, if that makes sense.  And the taste was different, but I don't know how to explain it or what to compare it to.  Nothing bad. Didn't make me regret using them, or not want to drink.  I don't know how to describe the taste.  Not good, not bad, just different. \n\nI would say definitely give Precision a chance to prove their value.  I am very happy with what I have purchased (I actually bought more electrolyte tables and their running bucket hat).\n\nPrecision: one suggestion I would make is that you make a berry flavored chew.  Like strawberry or raspberry.  I think a berry flavor would be awesome and a great addition to your line.","reviewDate":"2025/04/14 20:51:17","lastName":"Schittl","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Josh","athleteSport":"Runner","id":"db4ad39b-76d1-596f-a2f5-efc32ee6e698"},{"stars":"5","reviewTitle":"90 grams per hour - Easy!","reviewBody":"PRECISION showed that they are willing to think outside the box with their 1L bottles. Had a bunch of shitty gels in the past and wanted to try a new one. Damn they taste awesome 😋 and without getting accustomed to them I am able to uptake 90 g / hour no problem - fuel for days 🔥 great products across the board and a company I feel drawn to. Keep it up 💪","reviewDate":"2025/04/14 18:17:09","lastName":"Kraft","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Florian","athleteSport":"Triathlete","id":"97cfe347-599e-5b75-9e3e-4073a2ed5643"},{"stars":"5","reviewTitle":"Great products","reviewBody":"Excellent product. They arrived really quickly. The gel pouches are great for longer workouts!","reviewDate":"2025/04/14 08:13:23","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-90-gel, pf-300-flow-gel","firstName":"Mike","athleteSport":"Triathlete","id":"966eebd6-ec97-515a-b446-41f9f78f4b92"},{"stars":"5","reviewTitle":"Flow gel 300g","reviewBody":"Really easy way to get your carbs intake dialled without having to carry loads of gels on the bike. Great tasting product, easy on the gut, overall fantastic product. Fast delivery and would definitely recommend to anyone. Cheers precision hydration 👍👍","reviewDate":"2025/04/07 15:49:52","lastName":"Jackson","productHandle":"pf-300-flow-gel","firstName":"Paul","athleteSport":"Triathlete","id":"c0d76b8c-0149-5698-87d2-a6b36ee4e78c"},{"stars":"5","reviewTitle":"Power on","reviewBody":"I do ultra cycling and its important good and fast energy. 90g oh carb... Its perfect for me because give me the power and i front have to date so many gels","reviewDate":"2025/04/07 08:37:55","lastName":"Cordeiro","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Luís","athleteSport":"Cyclist","id":"00be4314-01f9-5a46-a061-38d7c98f1ca7"},{"stars":"5","reviewTitle":"SUP ultras","reviewBody":"As one of the top endurance standup paddle athletes in the uk iv Been looking for the best way to fuel for these events as, unlike a lot of sports, we constantly use our hands to power us along. \nLast year, I raced the non-tidal Thames as a non-stop event. In this, I did the thing that is always advised not to do and try a different brand of gels / fuel! Now, this was going to be a 30-hour event, so having an issue would have been a race killer. So, after 29 hours and winning the event and also getting the FKT for the Thames on a sup, I can safely say I don’t have a gut issue with the gels, and chews have consumed over 40 of them. \nSo, on to this year and trying to solve the minimal use of hands thing, I’ve been trying the Flow gel for two reasons: one is not having to open the individual gels, that takes time, and the second is less waste as one pack instead of 10 little ones. \nThe second source of fuel I’m using is the carb mix as I can have this in my water bladder and sip along the race. Having multiple ultra races this year, I’m hoping this will be a good solution for me in racing  and adventure paddling this year.","reviewDate":"2025/04/06 08:06:59","lastName":"Symonds","productHandle":"pf-300-flow-gel, carb-only-drink-mix","firstName":"Gavin","athleteSport":"Something else","id":"1dc6e5a4-68e3-5ce8-9552-0f6aa546dba5"},{"stars":"5","reviewTitle":"Top Tier Nutrition for Ultra Endurance and Demanding Work","reviewBody":"Top-Tier Nutrition for Ultra Endurance and Demanding Work\n\nI’ve been using Precision Hydration for training for a 24-hour ultra marathon, and the products have exceeded all expectations. The 30g gels are smooth and easy to digest, the caffeine gels give a clean energy lift, and the 90g gels provide a super convenient hour of fuelling. The 300g flow gels are ideal for long sessions – over 3 hours of consistent energy without any stomach issues.\n\nThe chews are incredibly moreish – I could honestly eat them like sweets– and the PH 1000 electrolyte tablets are fantastic, especially when I’m working in flight suits during hot summer shifts as a critical care paramedic on the air ambulance.\n\nWhether it's for racing or real-world high performance, Precision Hydration is reliable, effective, and top quality. Highly recommended to any athlete of any ability for any sport","reviewDate":"2025/04/05 00:46:59","lastName":"Maskell","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Paul","athleteSport":"Runner","id":"415f606a-8f7e-54ff-a33c-adc485b3e03c"},{"stars":"5","reviewTitle":"Great product / easy to use","reviewBody":"The product line is great - easy to digest in a variety of options!  The chews are often my fuel treat at the end of hard efforts on the road and will be a staple for my trail running.","reviewDate":"2025/04/04 18:31:50","lastName":null,"productHandle":"pf-30-chew, pf-300-flow-gel","firstName":"Sarah","athleteSport":"Runner","id":"88680058-8d0a-5c0c-b54c-774be2ed536c"},{"stars":"5","reviewTitle":"Flow gel 300 is fire!!","reviewBody":"My first experience with Precision Fuel I dove in and got the flow gel 300. I tried it out on a local trail and used it over 5 hours. I’m impressed with how mild and smooth it is with little after taste!! And I got the one way FKT (28 miles) on the trail! Just ordered 5 more and will be using it again for an attempt at the out and back FKT!","reviewDate":"2025/04/03 22:54:43","lastName":"Axsom","productHandle":"pf-300-flow-gel","firstName":"Kalo","athleteSport":"Runner","id":"20896930-ff0e-50b1-90b4-957f1b2b383d"},{"stars":"5","reviewTitle":"Perfect gel for longer race","reviewBody":"This gel works super well for a longer race. I did 18 hours taking the gel in combination with electrolytes with no problems or issues in stomach. The taste works fine even after many hours.","reviewDate":"2025/04/03 07:37:51","lastName":"Kullgard","productHandle":"pf-300-flow-gel","firstName":"Niclas","athleteSport":"Runner","id":"bbb3ffdd-747f-507a-a1a3-ebba497c00bb"},{"stars":"5","reviewTitle":"Speedy delivery","reviewBody":"Just the right level of communication, easy ordering and fast delivery.","reviewDate":"2025/04/02 12:56:45","lastName":"Fior-Berry","productHandle":"pf-300-flow-gel, pf-30-chew, pf-30-caffeine-gel","firstName":"Andy","athleteSport":"Runner","id":"fb54c639-6193-58b4-8c31-8a9e6c52be17"},{"stars":"4","reviewTitle":"Good discover","reviewBody":"Seems to be good products, no problem to digest.","reviewDate":"2025/03/31 11:37:35","lastName":"maes","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel","firstName":"jochen","athleteSport":"Triathlete","id":"6ac1cfc4-cff7-5803-88b4-c305e8a68e84"},{"stars":"5","reviewTitle":"MR.","reviewBody":"Super simple,  does what it says on the side of the tin","reviewDate":"2025/03/29 11:29:37","lastName":null,"productHandle":"ph-1500-electrolyte-drink-mix, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, carb-only-drink-mix","firstName":"Andrew","athleteSport":"Triathlete","id":"487dbda6-531b-52f4-a88a-572a5d8e7643"},{"stars":"5","reviewTitle":"Steady Energy for Long Ultras!","reviewBody":"Love! These! Gels! Precision Hydration's gels are a game-changer for ultras, particularly at the post-50mile mark when the smooth texture and mild flavour shine at a point when it can be tough getting fuel down. A great option for sustained endurance performance.","reviewDate":"2025/03/29 01:28:30","lastName":"Wilkinson","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Stewart","athleteSport":"Runner","id":"d17fbb24-5cbd-580d-a3c4-64b2a7c8c013"},{"stars":"5","reviewTitle":"Great nutrition,and service.","reviewBody":"Amazing company,amazing products very detailed products and free plans to  get your nutritional needs perfected thanks a lot guys,fast delivery too.","reviewDate":"2025/03/27 18:21:29","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, carb-only-drink-mix","firstName":"Carl","athleteSport":"Triathlete","id":"c55ff12b-12d6-59c6-8e6a-cf957fcae01a"},{"stars":"5","reviewTitle":"Best Nutrition on the Planet","reviewBody":"Great Service","reviewDate":"2025/03/26 06:43:51","lastName":"Toyne","productHandle":"pf-300-flow-gel","firstName":"Darren","athleteSport":"Triathlete","id":"1da0dd9c-62ce-5993-8283-bab25b32b69d"},{"stars":"5","reviewTitle":"Fuel and hydration with a personal touch","reviewBody":"The tablets are easy to use and have a nice taste to them the gels are great value and seem to be working well for me. I also like the personal note included that’s just a nice to have addition to the overall great products","reviewDate":"2025/03/22 09:42:08","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel","firstName":"Philip","athleteSport":"Triathlete","id":"299f7ed0-91b8-56fd-8119-49d347220529"},{"stars":"5","reviewTitle":"So far really happy","reviewBody":"I‘m coming from Maurten and I’m really happy with the products!","reviewDate":"2025/03/17 02:35:23","lastName":"Fue","productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement","firstName":"Erik","athleteSport":"Triathlete","id":"a26e290d-c43c-5f73-8ab2-ab5f7aaa56b9"},{"stars":"5","reviewTitle":"Carbs and hydration","reviewBody":"Test the carb and carb hydration items a few times now and found them ideal as I find it hard to keep eating over long days running. So can now get my carb intake in easier and it tastes good, even after many hours and no taste buds left\n. 90g pouches with the screw tops are perfect as if you can get it all at once you don't have a half pouches leaking all over your vest","reviewDate":"2025/03/14 10:47:50","lastName":null,"productHandle":"pf-300-flow-gel, carb-only-drink-mix, pf-30-drink-mix","firstName":"Kevin","athleteSport":"Runner","id":"d1b1d265-5afc-5a98-a848-f5829757e3f9"},{"stars":"5","reviewTitle":"PFH 10/10","reviewBody":"Super simple to use, and exactly what I was looking for.","reviewDate":"2025/03/13 21:14:58","lastName":"Blanco","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-caffeine-gel, ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes","firstName":"Eric","athleteSport":"Triathlete","id":"43118990-2f82-58dd-bf8c-4bb43b958248"},{"stars":"5","reviewTitle":"Taste good, look good…go fast!","reviewBody":"Taste good, package is nice, the loyalty program is nice and the team is always here to listen. Not much to say, we love our PF&H products","reviewDate":"2025/03/12 20:40:33","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Thomas","athleteSport":"Triathlete","id":"e7bdae19-edd9-5583-bfcf-a194044bb31e"},{"stars":"5","reviewTitle":"I wish I had met you many years ago...","reviewBody":"Having problems with getting my fueling right, I saw an ad for Precision Hydration offering both a personalized fuelling strategy and online consultation. I tried that, and got my strategy dialed in. No more gut distress, bloating and (so far) cramping, while maintaining energy for up to 8-9 hours of riding. The gels and chews are great, but the flow gel stands out on longer gravel rides, where sipping gel from a bottle is a lot easier and safer than consuming gels. The strategy is simple to follow: PH1500 drink mix pre ride, a gel before start, PH1000 in the water(sodium capsules as backup on long rides) and then chews and (flow)gel continuously. Its embarrassing simple :-)","reviewDate":"2025/03/11 21:24:48","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel, pf-30-chew, electrolyte-salt-capsules-for-athletes","firstName":"Morten","athleteSport":"Cyclist","id":"5f96223d-1b03-5dc1-83c8-0ede9d50eb78"},{"stars":"5","reviewTitle":"Great Running Fuel!","reviewBody":"The Precision Fuel Flow was great!  The taste is pleasant and goes down easy.  Best of all I had no GI issues, which is something I have struggled with using other fuels.  I just found my London Marathon gel.","reviewDate":"2025/03/10 23:28:43","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Corey","athleteSport":"Runner","id":"5a85dc4d-44b7-5892-a3f2-82834a13a75d"},{"stars":"5","reviewTitle":"70.3 training","reviewBody":"I've now been using Precision Hydration products for over 18 months in both training and racing (half ironman) and they haven't let me down. Especially love the 90 gram gel, less rubbish to worry about. More importantly, if I stick to my plan they just work.","reviewDate":"2025/03/07 10:43:02","lastName":"Mason","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel, carb-only-drink-mix, pf-30-chew, pf-30-caffeine-gel","firstName":"Simon","athleteSport":"Triathlete","id":"0269ebbb-0636-5ff0-aff8-dc49130857f4"},{"stars":"5","reviewTitle":"Very Efficient","reviewBody":"Great Delivery On Time , Good Prices","reviewDate":"2025/03/03 09:05:14","lastName":null,"productHandle":"pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement","firstName":"Nico","athleteSport":"Runner","id":"c9af3cc4-1b31-5b88-aeaa-a94c80f2ef98"},{"stars":"5","reviewTitle":"Finally some manageable fuel for endurance athletes","reviewBody":"I’m training for an Ironman in June and have been using the 300g flow gel and the 1500mg dissolvable tabs during my training. These products hit the nail on the head for my needs. I carry a bottle of the flow gel and a bottle of water which I top up and add the 1500 tabs on the bike and it keeps me going for 5 hours.","reviewDate":"2025/02/27 03:22:56","lastName":"Thomas","productHandle":"pf-300-flow-gel, pf-30-chew, ph-1500-low-calorie-electrolyte-supplement","firstName":"Andrew","athleteSport":"Triathlete","id":"11016a5a-4c0f-59e9-8f66-4267094859b0"},{"stars":"5","reviewTitle":"Excellent stuff!","reviewBody":"Great products which are easy to consume on a run AND which fuel and hydrate me.  Excellent customer advice (free) which has been personalised.  I'll be back for more and will be recommending to my running buddies.","reviewDate":"2025/02/26 11:46:16","lastName":"Butler","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Joanna","athleteSport":"Runner","id":"ac76c2ba-516d-5fea-8a30-e6c20fca96a2"},{"stars":"5","reviewTitle":"Delicious","reviewBody":"Love to 90g single serves. Great flavor","reviewDate":"2025/02/24 02:41:06","lastName":"N","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel","firstName":"Beau","athleteSport":"Runner","id":"95c4f5be-9ac3-5b46-97ec-743aa6717d09"},{"stars":"5","reviewTitle":"Flexible racing combination","reviewBody":"Complete race combo. I’m loving the products. I separate hydration from carbs using flasks and bottles. It gives me so much flexibility. Zero downside","reviewDate":"2025/02/20 02:11:40","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Felix","athleteSport":"Cyclist","id":"905cf30b-20a5-5598-baf7-dee5d149b149"},{"stars":"5","reviewTitle":"Fuel for the 312!","reviewBody":"Fantastic product, used for the Mallorca 312","reviewDate":"2025/02/18 18:46:31","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel, carb-only-drink-mix","firstName":"Ben","athleteSport":"Cyclist","id":"9b7329c2-36ae-51a7-a659-8ca13c9c57e9"},{"stars":"5","reviewTitle":"Solved my big cramps problem","reviewBody":"Up until I started using Precision hydration’s products, I was suffering from severe cramps on my race days. Decided to test the products, but was a bit skeptical to be honest. To my surprise, since I started, never had any cramps. Highly recommend doing the free plan and following it.","reviewDate":"2025/02/18 11:53:01","lastName":"Ferreira","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"João","athleteSport":"Triathlete","id":"d8b3c5fa-b55a-5a3f-8c12-e920bc0d2fd1"},{"stars":"5","reviewTitle":"Excellent gels for long and hard efforts","reviewBody":"Gel tastes really well, the neutral taste doesn't give you palata fatigue even on longer efforts. Using the large flow gel with a flow flask is a convenient waty to get the right amount of carbs without wasting a lot of single use packets.","reviewDate":"2025/02/13 10:13:13","lastName":"Borg","productHandle":"pf-300-flow-gel","firstName":"Niklas","athleteSport":"Runner","id":"53af45fb-df6f-585e-989e-bfc68891cb96"},{"stars":"5","reviewTitle":"Gels and Hydration","reviewBody":"Quick packaging and send out; good communication and GREAT products!","reviewDate":"2025/02/13 04:21:37","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel","firstName":"Holly","athleteSport":"Runner","id":"309ad7a0-5ff8-5ac6-a5e7-3875e2f62c6b"},{"stars":"5","reviewTitle":"Best in the business","reviewBody":"Great product, good value for money and no GI distress","reviewDate":"2025/02/12 13:19:00","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Ross","athleteSport":"Triathlete","id":"6cd23cea-8290-5a72-8a58-f86f1686acba"},{"stars":"5","reviewTitle":"PF&H 5 🌟","reviewBody":"The best fuel to keep my Ironman sessions going strong! PF&H are easy on the stomach , taste great and keeps those energy levels high for any type of session!","reviewDate":"2025/02/10 06:25:15","lastName":"Stephens","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Mike","athleteSport":"Triathlete","id":"329cf586-dc51-5fa9-a54a-563632d68ca3"},{"stars":"5","reviewTitle":"300 Floe Gel and Bottle","reviewBody":"I use the 300 flow gel and bottle during my riding training and racing for Ironman. Its easy to see with the bottle how many carbs I am consuming and it saves me trying to carry 10 gels. The taste is very palatable and I don't get GI issues. As a bonus, buying in bulk saves money in the long run also.\nGive it a try. You won't be disappointed.","reviewDate":"2025/02/10 03:36:59","lastName":"Pooley","productHandle":"pf-300-flow-gel","firstName":"Matt","athleteSport":"Triathlete","id":"2d394b56-8ddf-5c48-8872-941d30ea0c5b"},{"stars":"5","reviewTitle":"Cramps are gone!","reviewBody":"PH1500 is a fantastic product. I sweat a lot during training and racing and have struggled with cramping for years. Didn't matter what I took during or afterwards, I always seemed to have cramps. \nI use PH1500 daily, before training, during and afterwards as part of my recovery and have found that my cramping issues have all but disappeared during my races/training and at night time too. I highly recommend this product.","reviewDate":"2025/02/10 03:09:29","lastName":"Pooley","productHandle":"pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement","firstName":"Matt","athleteSport":"Triathlete","id":"7e509b1b-8364-585c-94f6-47546eff0ae2"},{"stars":"5","reviewTitle":"Great products and service!","reviewBody":"Great products, and good to be able to buy gels in larger pouches to break down. Fast delivery to NZ too","reviewDate":"2025/02/07 06:41:15","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Nico","athleteSport":"Mountain biker","id":"cee88424-7df2-5ba4-982f-85005e96fa15"},{"stars":"5","reviewTitle":"Love it. Game changer!","reviewBody":"I decided to try the flow gel mainly for environmental reasons, i reeeaaaallllly hate seeing gel packets on the ground and i'm not a fan of how much single-use plastic there is on race day at all events. VERY impressed! Using the flow gel with the flow soft flask is a game changer for me. It's so easy to get fuel in, there's no faffing around with trying to open a gel during training or a race, it's easy to monitor in-take and there is zero waste. Also, with 30g of carbs per serving, it's slightly more than other gels on the market which is another plus. Huge fan!","reviewDate":"2025/02/06 02:49:03","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Nicola","athleteSport":"Runner","id":"5c661ec1-45a6-5815-b348-2dd7487076c5"},{"stars":"5","reviewTitle":"Taste great and goes down perfectly.","reviewBody":"I added this to my water bottles and tasted great with no problems.","reviewDate":"2025/02/04 02:08:04","lastName":"Lizarraga","productHandle":"pf-300-flow-gel","firstName":"Benny","athleteSport":"Triathlete","id":"1ebf41c5-8c54-5f48-8c61-0c275c26ee49"},{"stars":"5","reviewTitle":"One stop fuel shop!","reviewBody":"Precision Fuel & Hydration has become my go to fuel source for racing. It is easy on the stomach, tastes great and is the best product I have ever taken to allow me to perform to my full capacity in ultra marathons. Tailwind and Maurten simply cannot give me the amount of carbs in the same manner as what Precision does. They have tailor made plans for every athlete of every ability and I cannot rate them highly enough","reviewDate":"2025/01/23 12:18:12","lastName":"Irwin","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Trent","athleteSport":"Runner","id":"112b02fc-eba9-517d-9229-ee732cd451d1"},{"stars":"5","reviewTitle":"outstanding carb gels for long runs and workouts","reviewBody":"Super easy to consume and not messy or sticky","reviewDate":"2025/01/18 01:35:47","lastName":"Chandran","productHandle":"pf-300-flow-gel","firstName":"Shankar","athleteSport":"Runner","id":"e89a9992-9960-589b-816f-fe08800ebae6"},{"stars":"5","reviewTitle":"Best gels and energy you can get 10/10","reviewBody":"10/10 product, and by far best gels I have ever used for the past 10 years during many races, including Norseman Extreme Triathlon.","reviewDate":"2025/01/15 12:22:26","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Christoffer","athleteSport":"Triathlete","id":"a891e247-cceb-5b58-ad11-29040fcc7231"},{"stars":"5","reviewTitle":"Great product","reviewBody":"Great product","reviewDate":"2025/01/14 10:44:07","lastName":"Viale","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, carb-only-drink-mix, pf-30-drink-mix","firstName":"Davide","athleteSport":"Triathlete","id":"1cee7a97-d9ab-500c-abab-046ab2911865"},{"stars":"5","reviewTitle":"Best trail products","reviewBody":"Everything is smooth and easy. Fast delivery and best products.","reviewDate":"2025/01/07 23:09:51","lastName":"P.","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel","firstName":"Yann","athleteSport":"Runner","id":"96c39725-7ec9-5c27-a4ae-1c6972818699"},{"stars":"5","reviewTitle":"Fantastic round Nutrirtion, hydration and advice.","reviewBody":"Been using Precision Hydration stuff for a little while now after trying some at the Arc of Attrition in January 2024.\nThe gels are easy to consume without any issues.  Also more recently started using the electrolyte tabs and powder too.\nIt's not just about the products, but the fantastic  advice available from a wealth of knowledge from the team and backed by scientific research & peer reviewed literature.\nPH has been a contributing factor in the last year in me getting my fasted marathon and half marathon times since 2004 (after a significant life changing injury).  Also my fasted and 50k Ultra which I set out to complete as an easy training run.\nThis year I will be using Precision Hydration as my main fuel / hydration for the Arc of Attrition (again) as well as a 200 mile ultra marathon across South Wales at the end of May 2025.\nI really can't recommend Precision Hydration products, knowledge and ethos enough.","reviewDate":"2025/01/04 21:57:33","lastName":"Queen","productHandle":"pf-300-flow-gel, pf-30-gel, pf-30-caffeine-gel, ph-1000-electrolyte-drink-mix, ph-1000-low-calorie-electrolyte-supplement","firstName":"Stuart","athleteSport":"Runner","id":"e1676135-a769-5c9d-90e9-0531adc3b499"},{"stars":"5","reviewTitle":"Part time athlete review","reviewBody":"Since my coach Dan Jones came on board with Precision Fuel & Hydration I have also made the switch. Their gels are perfect for my multi sport training and races. I suffer from cramp so having the added sodium with the carbs has really helped me and I use that mix for all my races that I need hydration and carbs.  I use a wide range of products especially the 90g gels as on long races I know exactly how much fuel I have had. Great products all round.","reviewDate":"2024/12/21 20:36:54","lastName":"Groves","productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-gel, pf-30-drink-mix, ph-1000-electrolyte-drink-mix","firstName":"Cole","athleteSport":"Something else","id":"b23f8152-cd4c-50af-a853-0f9b1a5affd3"},{"stars":"5","reviewTitle":"Best in the market","reviewBody":"Easy to use with absolutely no issues or problems.","reviewDate":"2024/12/14 13:17:18","lastName":null,"productHandle":"pf-300-flow-gel, ph-1500-electrolyte-drink-mix","firstName":"Akeel","athleteSport":"Runner","id":"409d8f32-74dd-50f8-9b2f-c3fddda2017b"},{"stars":"5","reviewTitle":"A top-notch product for endurance athletes","reviewBody":"The PF 300 Flow Gel is a game-changer! I had no GI issues at all, The resealable pouch is a fantastic feature. A top-notch product for endurance athletes.","reviewDate":"2024/12/12 09:57:42","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Estefan","athleteSport":"Triathlete","id":"1d549058-a643-5002-b849-6c84b9af04f9"},{"stars":"5","reviewTitle":"Precision Fuel & Hydration checks all the boxes","reviewBody":"ordered twice so far and loved every product I have tested, pricing is great, shipping super fast, support is very personal and the products are high quality to help reach those high carb per hours numbers without any problems","reviewDate":"2024/12/06 15:10:55","lastName":"Wieser","productHandle":"ph-500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Raphael","athleteSport":"Runner","id":"d1be1cbc-3439-5fba-b953-efc2451793a0"},{"stars":"5","reviewTitle":"Fantastic","reviewBody":"Excellent products, great taste, simple to use and delivered swiftly..!!","reviewDate":"2024/12/05 17:02:10","lastName":"Ahearn","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, carb-only-drink-mix","firstName":"Nate","athleteSport":"Cyclist","id":"3f14978f-f738-55d6-b13f-d987396da0cc"},{"stars":"5","reviewTitle":"Precision Decision","reviewBody":"Very happy to have chosen Precision. Early online consultation with Mel was very helpful in resolving a suitable approach to nutrition, subsequent experiences with the fuel products have been great.  PH 1500 has proved ideal ahead of a big effort, particularly when riding in the heat. 60g Carb & Electrolyte drink mix works really well for me in a bladder for endurance MTB paired with PF 300 Flow Gel in a Flow Bottle. PF 30 Chews give something to nibble on, taste delicious and contribute to a plan that gives me around 65g to 70g carbs per hour for all-day rides. This plan carried me through a recent hilly 160km MTB along the South Downs Way and had me feeling energised from start to finish with no bonks and no gut aggro. Perfect.","reviewDate":"2024/12/05 10:26:25","lastName":null,"productHandle":"pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement, pf-30-chew, pf-30-drink-mix","firstName":"Steve","athleteSport":"Cyclist","id":"2b8a4d2d-e688-5011-ae68-0ecfe8947ae4"},{"stars":"5","reviewTitle":"Flow 300 is a perfect fit for Ironman bike leg","reviewBody":"I have used the Flow 300 during my Ironman Bike Leg, using a 650ml bidon, i can carry 480g of carb (6hrs) with space to add abit of water to make it flow better. Overall, energy levels was good and i relied 100% on this as my carb source  . Will use again for its convenience in carrying all the energy needs in a single bidon. No need for special needs station stops.","reviewDate":"2024/12/04 08:30:28","lastName":"K","productHandle":"pf-300-flow-gel","firstName":"Vignesh","athleteSport":"Triathlete","id":"d0d3d744-264c-5faa-9321-211bf372651f"},{"stars":"5","reviewTitle":"10/10 Highly Recommend!","reviewBody":"Cannot recommend Precision's products highly enough! The Flow Gel is a game-changer for my recent foray into long distance triathlon and combined with electrolyte capsules keeps my fuelling strategy very simple when it comes to training & racing","reviewDate":"2024/12/04 02:33:13","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-chew","firstName":"Seamus","athleteSport":"Triathlete","id":"c4cce606-167e-5025-bcf5-345b5c4d5b3a"},{"stars":"5","reviewTitle":"Great Service","reviewBody":"Great service, quick and seamless","reviewDate":"2024/12/03 22:49:27","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, electrolyte-salt-capsules-for-athletes, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"John","athleteSport":"Runner","id":"9c4b127c-cfd5-5d19-9f24-15b04b85d676"},{"stars":"5","reviewTitle":"Superfan","reviewBody":"Having switched from another large brand, I have been really delighted with PF&H.  As well as using lots of the products, I have had a sweat test and have been able to improve my use of electrolytes.  This year, the FlowGel has supported me around Challenge Roth and Ironman Copenhagen - it has been so easy to manage.  I have just ordered my Top Tube flask and looking forward to helping simply my fuelling even further.  A great team, super customer service and wonderful products.","reviewDate":"2024/12/02 13:06:08","lastName":"Robinson","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Paul","athleteSport":"Triathlete","id":"72547f34-0a7a-51c3-8cca-ca5f621b0b1a"},{"stars":"5","reviewTitle":"Awesome products","reviewBody":"Used all these products to train for Iron Man Wales 2024 I found them superb and never once any stomach issues or sickly feel or taste. Bonus was being used to them and finding that they worked for me as they are used by Iron Man now on there events 🤙","reviewDate":"2024/12/01 19:44:27","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Darren","athleteSport":"Triathlete","id":"18d45813-339f-5ce2-8d88-d7db65acbe58"},{"stars":"5","reviewTitle":"My Ironman Fuel","reviewBody":"Ironman Canada 2024 was my first full distance ironman and my first time with Precision Fuel away from small bit size gels. My stomach took it incredibly well even it was the first race with Precision Fuel. It was a bit of gamble but putting the gel into a water bottle is a game changer. I don’t have to deal with small pouch bag on aero position. I have consumed nearly 100g carb/hr and it was my record rate. I was a full of energy after the bike. Running was absolutely great. Love the product and it will be my fuel for my Ironman World Championship in Nice 2025. Thanks for your great product. Keep going!","reviewDate":"2024/12/01 02:24:51","lastName":"B","productHandle":"pf-300-flow-gel","firstName":"Henry","athleteSport":"Triathlete","id":"5af95f4b-2cd0-5a47-bf42-331d9d99f622"},{"stars":"5","reviewTitle":"Sehr empfehlenswert!","reviewBody":"Super Geschmack, sehr gute Verträglichkeit und die verfügbaren Großpackungen sind perfekt für die Langdistanz. \nIch hab meine neue Race-Verpflegung gefunden!","reviewDate":"2024/11/30 16:29:51","lastName":"Bock","productHandle":"pf-30-gel, pf-30-chew, pf-300-flow-gel","firstName":"Sascha","athleteSport":"Triathlete","id":"d8e6c0c5-e699-5107-bb43-7e16ea2e24b4"},{"stars":"5","reviewTitle":"The best","reviewBody":"After trying all the other brands I stopped trying to find something new after PF&H. I love all of their products and basically just have a hard to choosing which way I want to fuel, liquid mix or gel! It’s all seriously so great and never bothers my gut.","reviewDate":"2024/11/30 03:40:20","lastName":"M","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel, carb-only-drink-mix, pf-30-chew","firstName":"Jeremy","athleteSport":"Triathlete","id":"93e06b7f-52e5-5d1b-acb1-60e369a49f25"},{"stars":"5","reviewTitle":"Excellent product quality","reviewBody":"Excellent taste, very useful and feel good in the stomach.","reviewDate":"2024/11/29 18:14:07","lastName":"Herrera","productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"Esteban","athleteSport":"Triathlete","id":"5628f04d-a0c9-53cb-b60b-ae4e37709480"},{"stars":"5","reviewTitle":"Put quality in get quality results","reviewBody":"Efficient and speedy service","reviewDate":"2024/11/28 22:20:15","lastName":"Wilson","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Matthew","athleteSport":"Triathlete","id":"3d7e50f7-ba09-5581-b435-c9e6ef5e0d9c"},{"stars":"5","reviewTitle":"happy customer","reviewBody":"great customer service and superb quality products","reviewDate":"2024/11/26 14:39:51","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"ryan","athleteSport":"Runner","id":"32d264b1-170c-5bab-a487-a7408b1953ad"},{"stars":"5","reviewTitle":"Flow gels","reviewBody":"Love the gels. I haven’t had any gut issues consuming 150g/h. Also great consumer service","reviewDate":"2024/11/21 00:58:42","lastName":"Lewis","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"Eli","athleteSport":"Triathlete","id":"78b0cdb2-9bdb-599f-a198-0996081c0b21"},{"stars":"5","reviewTitle":"Best all around","reviewBody":"Love the products. Sexy looking, easy to use, give the energy / nutrition boost!","reviewDate":"2024/11/20 00:55:59","lastName":"G","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Alex","athleteSport":"Triathlete","id":"7f43d4ff-3e8b-5cad-9924-e65e704f083f"},{"stars":"5","reviewTitle":"Fuel Your Best: Why I love Precision Fuel Gel","reviewBody":"The 300g and 90g carbohydrate gel packs from Precision Fuel allow you to easily manage your carbohydrate intake according to your race plan without any product or packaging waste. The dosing process becomes effortless in training or during a race. Once the gel is added to your bottle in the desired amount, it's easy to squeeze out without leaving any residue.\n\nAnother key benefit is that the gel maintains a stable consistency, even with temperature changes. It doesn't liquefy or solidify and is still easy to consume, even when it gets warm. It is also easy to digest by diluting it with a bit of water from your bottle.\nI've had no issues taking it in large quantities. The 90g packs, in particular, have gradually allowed me to get used to higher doses during my training sessions.\n\nThe 30g carbohydrate gel pack is also very convenient for carrying in your pockets and offers excellent ease of opening (without tearing the top) and consumption while running. I used these gels during the recent New York Marathon, taking 60g/hour, and they helped me finish the race without any fatigue or stomach issues.\n\nOut of all the gels I've tried, this one is among the few (along with Maurten) that don't cause nausea or stomach acidity. Additionally, it's the only gel (along with Maurten) that, even after consuming large quantities during a race, doesn't cause any skin reactions (like red spots near the liver area), a problem I experience with other gels due to my paracetamol allergy.\n\nI've used Precision Fuel salts in both concentrations, especially during summer training sessions or races (the night before and in the morning), and found them excellent.\n\nPrecision Fuel products have become my favourites, and I'll be using them for my upcoming races because Maurten gels contain fewer carbohydrates, and their packaging is less convenient.","reviewDate":"2024/11/14 11:56:57","lastName":"Cimberio","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Patrizia","athleteSport":"Runner","id":"5cf6f089-6f8e-5c04-836f-0e0362ace3f5"},{"stars":"5","reviewTitle":"Distance Run Result","reviewBody":"Sit on the stomach super well and still provide the needed punch when it comes to having enough energy for the long session!","reviewDate":"2024/11/14 04:57:54","lastName":"Bayne","productHandle":"pf-30-drink-mix, pf-300-flow-gel, pf-90-gel","firstName":"Caleb","athleteSport":"Runner","id":"d2a4452d-1432-54d1-a03f-24df09aa1b8d"},{"stars":"5","reviewTitle":"Simply the best","reviewBody":"As a triathlete and a product reviewer on YouTube I've tried a large number of different sports nutrition products and I can, hand on heart, say that these products outshine all the others that I've tried. They are easy to digest, I love the natural flavours and I trust the efficacy of the products. Tie this in with the 'Fuel and Hydration Plan' that is free on the website and you have a literal 'win win' result.","reviewDate":"2024/11/13 16:06:41","lastName":"Wynn","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix","firstName":"Andrew","athleteSport":"Triathlete","id":"90965f37-ec75-53d6-8d7c-a21ace7564ed"},{"stars":"5","reviewTitle":"Excellent and no tummy issues","reviewBody":"I have used PF&H for around a year. Their order process and communication throughout delivery are excellent. I also enjoy reading the personalised notes. \n \nI’ve used the cubes and gels, along with Tailwinds, for both shorter and longer events. During training and events, I’ve not needed extra food or fuel and can’t recall being hungry.\n\nFor me, the balance of PF&H is great for me and I’ve had no stomach issues at all.","reviewDate":"2024/11/11 19:08:11","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-30-chew","firstName":"Simon","athleteSport":"Triathlete","id":"9483b52b-f5d7-5197-b0c0-a387575fa751"},{"stars":"5","reviewTitle":"My Go-to","reviewBody":"Straightforward easy and super prompt service with helpful tools and tips freely available that have added value","reviewDate":"2024/11/11 12:00:57","lastName":"Clarke","productHandle":"pf-300-flow-gel","firstName":"Nancy","athleteSport":"Triathlete","id":"e8923aed-0f49-5638-b499-295bf971f96b"},{"stars":"5","reviewTitle":"Easy on the stomach and less hassle with flow gel","reviewBody":"Super fast delivery, great customer service","reviewDate":"2024/11/08 08:22:05","lastName":"Abdul Khaliq","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-caffeine-gel","firstName":"Ibrahim","athleteSport":"Triathlete","id":"3cb860a9-2f06-5f59-94f3-bcd6c4480bf6"},{"stars":"5","reviewTitle":"PF&H Flow Gel and Chews.","reviewBody":"Brilliant service - guidance on what products to use based on performance goals, backed by science and testing.","reviewDate":"2024/11/06 19:06:42","lastName":"Griffiths","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"Emily","athleteSport":"Runner","id":"4bfb112a-321b-525b-bdd9-3789a3e289cd"},{"stars":"5","reviewTitle":"Love & Trust PH products for my training and race nutrition.","reviewBody":"I've been using Precision Hydration products for years and have been nothing but impressed with all the range I've tried.\n\n1500's and 1000's in sachet or effervescents are so handy, no mess, easy to carry and dose electrolytes that are as ideal for home sweaty turbo sessions, as they are for long days in the saddle competing in warmer climates.\n\nThe electrolyte capsules are my go-to sodium intake for long run sessions either training or competing. Easy to carry, easy to dose, easy to take. I used to suffer from headaches post marathons, but thanks to these I have no issues with them any more.\n\nThe Chews are new to my nutrition locker and make a great change from gels when out on the bike or ultra running. Again, easy to use, no-hassle ready dossed, and they taste OK as well.\n\nLoving the Flow Gel 300 and Flow Gel Bottle for competing. Thinner than the normal gels to allow it to be quickly sipped from the bottle and easily swallowed. The measurements on the bottle quickly allow you to keep on top of the amount of carbs throughout a race and therefore stick to your nutrition plan. Also, easy to clean afterwards so your ready to go again. Top job PH !!","reviewDate":"2024/11/05 12:12:19","lastName":"Oswald","productHandle":"pf-300-flow-gel, pf-30-chew, electrolyte-salt-capsules-for-athletes, ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, pf-30-gel, carb-only-drink-mix","firstName":"James","athleteSport":"Triathlete","id":"e583c904-6bce-5b36-a24b-baef98d5ff91"},{"stars":"5","reviewTitle":"Flow Gel 300","reviewBody":"The Flow Gel goes down easily due to the neutral flavour and not being too sweet. A great option for those who prefer to use gel flasks.","reviewDate":"2024/11/04 04:19:52","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"JK","athleteSport":"Runner","id":"d3bd4d0b-31fe-59ee-ad2a-6f04a7a9901e"},{"stars":"5","reviewTitle":"Best fuel on the market!","reviewBody":"Hands down the best nutrition money can buy, optimal ingredients which are extremely light on the gut haven’t had any GI upsets using these products once! The drink mixes are elite!","reviewDate":"2024/11/04 00:22:04","lastName":null,"productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix, carb-only-drink-mix, ph-500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement","firstName":"Ryan","athleteSport":"Triathlete","id":"8b7d20c7-1ac2-5e97-98f3-f5929d6e2e9d"},{"stars":"5","reviewTitle":"Perfect for an Ironman","reviewBody":"I find the service from PH very fast and efficient and all of their products very easy to use. The name of everything is so straightforward and avoids any confusion. I was able to complete Ironman Portugal using their products and I'm not sure it would have went so well without. Taking on 90g per hour on the bike was so easy with a mouthful of 300g flow gel every 30mins and half a 30g chew every 15mins in between. The 300g flow bottle (actually topped up to ~400g) allowed me to be mostly self sufficient and I knew exactly what I needed to do on the day.","reviewDate":"2024/11/01 12:36:55","lastName":"Smith","productHandle":"ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, pf-300-flow-gel, electrolyte-salt-capsules-for-athletes, pf-30-chew","firstName":"Craig","athleteSport":"Triathlete","id":"5e914f27-b69a-5998-820f-ef1dfd2fcc86"},{"stars":"5","reviewTitle":"Los mejores productos","reviewBody":"El producto es extraordinario","reviewDate":"2024/10/31 06:44:47","lastName":"Aguayo","productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Raquel","athleteSport":"Triathlete","id":"e5992349-8b24-56f6-8eeb-b2e8138ac507"},{"stars":"5","reviewTitle":"All the goodies non of the stickys","reviewBody":"Switched to precision a good few months ago before IM Weymouth and it's been fantastic. The carb powders mix really well in bottles. The gels are really easy to swallow without this sticky taste in your mouth that you have to wash down with water and the handy little tag that leaves the top on is great so you don't litter. The chews are really easy to chomp on and have a subtle flavor so they're good to help digest! Genuinely glad I made the switch over and I don't think I'll be going to anyone else. Fantastic stuff, and the little notes you get when your order arrives just make me smile that little bit more","reviewDate":"2024/10/27 09:57:58","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Tim","athleteSport":"Triathlete","id":"82399af8-a5ac-5fd3-8a50-71a781b47453"},{"stars":"5","reviewTitle":"One of the best travel packs","reviewBody":"Easiest way to carry almost the full carb supply for an Ironman when traveling. Easy to drink and no digestion problems!","reviewDate":"2024/10/25 22:17:12","lastName":"Tri","productHandle":"pf-300-flow-gel","firstName":"Borja","athleteSport":"Triathlete","id":"db3ef9c4-64bf-5c55-b092-d93f0d59d566"},{"stars":"5","reviewTitle":"Simply the BEST!","reviewBody":"Since coming across Precision Fuel & Hydration earlier this year I’ve experienced nothing but great things! I’ve used their products nonstop throughout my training and my Ironman Triathlon race season, and to be honest with you, I think I’ve found my nutrition brand! I can’t praise the company, their products & their online resources enough!!","reviewDate":"2024/10/25 08:39:48","lastName":"Hill","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Chris","athleteSport":"Triathlete","id":"a2003b75-6c64-53d3-9cec-222a221212a5"},{"stars":"5","reviewTitle":"A game changer to improve performance","reviewBody":"After a 50 mile ultra with pretty bad gut distress and a DNF on a 100km, fuel and hydration was something that I had “got away with” in my other ultra marathons, so I knew something had to change. From participating in events to looking at improving performance I knew I had to address this so Precision Fuel and hydration helped me out massively. A sweat test helped me identify my sodium loss in my sweat and therefore what I would need to look at replacing. Plus a sound fuelling strategy and planned on 20min free video call with an expert and I’ve never felt better on my ultra running and training. This culminated in my final race of the season being the Cotswold Way Century 100mile where I finished 5th overall and 2nd in my category. Without Precision I’m pretty sure that would not have been possible.","reviewDate":"2024/10/25 08:33:21","lastName":"Lambourne","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Martin","athleteSport":"Runner","id":"14852b3e-be7e-5a00-96bc-ae957e3046f4"},{"stars":"5","reviewTitle":"Flow gel is great","reviewBody":"The delivery of the flow gel has changed how easy I fuel my runs. I also like the electrolyte tablets. \nAlways been a quick and easy service and delivers high quality products","reviewDate":"2024/10/24 19:35:10","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Dani","athleteSport":"Triathlete","id":"8a6710ca-4b77-5384-807a-0d93c2509765"},{"stars":"5","reviewTitle":"Review","reviewBody":"Great products. Not the cheapest, but found they work really well for me (chews, gels & hydration tablets)","reviewDate":"2024/10/22 13:18:34","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Dom","athleteSport":"Runner","id":"270a8fb2-29c3-5df6-b2ee-93aca7cfa1d6"},{"stars":"5","reviewTitle":"Some of the best products in the market","reviewBody":"Taste amazing, not guts issues, energy for hours","reviewDate":"2024/10/20 21:47:10","lastName":null,"productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Jerome","athleteSport":"Runner","id":"455b2b0d-0d80-564b-8c21-4881534a5496"},{"stars":"5","reviewTitle":"Game changer","reviewBody":"Precision products are an absolute game changer. Being able to consume the salt I need so easily means the quality of my workouts are always high and my recovery faster.\n\nThe 90g and 300g carbs make more sense to me than the little 30g packs. Far easier to carry on the bike. They taste like a desert too, not too sweet, but just enough to actually enjoy having them.\n\nI only recommend prescion to people","reviewDate":"2024/10/19 05:34:06","lastName":"James","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel","firstName":"Lachlan","athleteSport":"Triathlete","id":"606e43c8-23aa-549b-bdb5-626e4af9335e"},{"stars":"4","reviewTitle":"Great gel that’s difficult to ration.","reviewBody":"The gel is very palatable and easy to consume and I wanted to like this product much more than I did. The idea of being able to cut waste was very appealing. In practice I find it hard to accurately dose the gel if used with the 500ml soft bottle. I had a bit more success using a competitors 250ml bottle. It’s nowhere nearly as nice to drink/eat from but the smaller size helps dosing. I’ve gone back to 90g gels for now but may try again in future.","reviewDate":"2024/10/17 20:12:08","lastName":"H","productHandle":"pf-300-flow-gel","firstName":"Luke","athleteSport":"Runner","id":"bb49918b-5899-5a8f-bcdd-1f72b023957a"},{"stars":"5","reviewTitle":"Flow 300 gel","reviewBody":"The flow gel is amazingly not too sweet for the amount of carbs. Great consistency, easy to drink. Never been so easy to get 90g/hour!","reviewDate":"2024/10/17 11:02:21","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Joe","athleteSport":"Triathlete","id":"e975d0ac-6acc-55f9-a74f-25a93c74df30"},{"stars":"5","reviewTitle":"Thank you!","reviewBody":"Shipping was fast and the product was exactly what I needed to help me train for Kona 2024!","reviewDate":"2024/10/12 19:23:26","lastName":"Garza","productHandle":"pf-300-flow-gel","firstName":"David","athleteSport":"Triathlete","id":"35723a62-6cfd-5e4b-a2d6-dd56bd40d5a3"},{"stars":"5","reviewTitle":"First time using this product","reviewBody":"Product works great. Enough energy with no upset stomach.","reviewDate":"2024/10/11 23:50:03","lastName":null,"productHandle":"pf-30-gel, pf-300-flow-gel, pf-90-gel","firstName":"Mike","athleteSport":"Triathlete","id":"e816a3da-bd66-59e9-819c-de866da3f4e0"},{"stars":"5","reviewTitle":"Perfect marathon gel","reviewBody":"Used this for my marathon training and goal race, being able to take the amount I needed when I needed and be able to reseal the packet worked perfectly.","reviewDate":"2024/10/11 20:25:41","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Eoin","athleteSport":"Runner","id":"5729c792-038b-53bb-a5fe-85b08187eb91"},{"stars":"5","reviewTitle":"A GREAT solution to long term cramping and bonking...","reviewBody":"I'm relatively new to Precision products, but so far they have been a game changer for me. I have always struggled with cramping and bonking, no matter whether I was doing long-distance cycling, triathlon, or ultra running. Since hearing about Precision's products and learning more about their recommendations, I have upped my electrolytes substantially, as well as my carb intake. On two recent hard-running weekends, one 8-hours and one 5-hours, I got through my workouts strongly and with zero cramps. ZERO! I really like the 300-carb paks and putting them in the gel flasks. A flask will last about 3 hours and they work great allowing you to get all of the gel out. I also supplement with the caffeine gels. I really like Precision's products and their different quantities so far and have ordered another round!","reviewDate":"2024/10/09 21:08:22","lastName":"M","productHandle":"pf-30-chew, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, electrolyte-salt-capsules-for-athletes, ph-1500-low-calorie-electrolyte-supplement","firstName":"Ron","athleteSport":"Runner","id":"8d947363-f1b2-5e95-a4fd-e5efde263938"},{"stars":"5","reviewTitle":"Recently made the switch - very impressed!","reviewBody":"I recently switched to using Precision Fuel & Hydration's products for an upcoming ultra marathon. I had read and heard a lot of positive things online and through fellow runners, and I've been very impressed. There is a large product range with easily digestible information about the benefits offered by each product and how to optimise their intake as part of my training and for my upcoming race. The taste and flavour has also been great... and very easy on my stomach. I'm a particular fan of the 90g gel (which is a great alternative to carrying multiple smaller gels) and the original 30g chews. I'm very excited to see how far all the products can carry me on race day and to continue to refine my fuelling and hydration strategy. Highly recommend!","reviewDate":"2024/10/07 19:44:34","lastName":null,"productHandle":"pf-30-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Ashley","athleteSport":"Runner","id":"506cf3fb-b0ea-554c-b2a2-4b539ae1f28d"},{"stars":"5","reviewTitle":"Gel and elektrolyte","reviewBody":"Goeie producten, geen maagproblemen, neutrale smaak, pf1500 tablet en zakje ideaal voor,tijdens of na een wedstrijd","reviewDate":"2024/10/04 19:31:42","lastName":"Pot","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel","firstName":"Joachim","athleteSport":"Runner","id":"20c19ba3-b190-5975-83f7-d32dbe07701a"},{"stars":"5","reviewTitle":"Precision is the best.","reviewBody":"Precision Fuel & Hydration plans have helped me in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform.","reviewDate":"2024/10/04 19:22:02","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Mike","athleteSport":"Cyclist","id":"2cc40c41-73bb-578c-857d-0f06f220fdc7"},{"stars":"5","reviewTitle":"No GI issues no matter the effort at which I consumed the carbs and good taste.","reviewBody":"very friendly customer service, feels like a family-owned business.","reviewDate":"2024/10/04 04:13:18","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew, electrolyte-salt-capsules-for-athletes, ph-1500-electrolyte-drink-mix","firstName":"Javier","athleteSport":"Cyclist","id":"1b542894-a5d8-5a22-a69b-bf655de28d20"},{"stars":"5","reviewTitle":"Easy to use and performed excellent.","reviewBody":"Ordered and utilized the Flow Gel for my double accent(s) in a day of Mount Whitney in CA.  Neutral flavor, perfect consistency (used the Precision flask with bite valve) and no bonk.   Well done.","reviewDate":"2024/10/03 17:15:57","lastName":"Borton","productHandle":"pf-300-flow-gel","firstName":"John","athleteSport":"Runner","id":"e9017faf-1899-5088-b669-00640b3dcd01"},{"stars":"5","reviewTitle":"Running fuel","reviewBody":"Good quality product and efficient service","reviewDate":"2024/10/02 16:23:54","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Gwilym","athleteSport":"Runner","id":"8fa5cd08-7029-5a97-b69f-a155da9503d2"},{"stars":"5","reviewTitle":"Flow 300 IM Nutrition","reviewBody":"Love using precision and using the Flow 300 with Salt capsules I have dialed in my nutrition needs for full IM","reviewDate":"2024/09/30 22:57:49","lastName":"Linton","productHandle":"pf-300-flow-gel","firstName":"Paul","athleteSport":"Triathlete","id":"29b73ebf-e562-5fe7-8baf-e93fa1f874cb"},{"stars":"5","reviewTitle":"Best I’ve used!","reviewBody":"I used the flow gel 300 for the Ekoi Stone Circle and I felt as strong and fresh at the end as I did at the start!","reviewDate":"2024/09/30 18:19:58","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"Gareth","athleteSport":"Cyclist","id":"cfb92a83-83d0-5a8e-9b31-d2d98ea183c5"},{"stars":"5","reviewTitle":"Best fueling products out there!","reviewBody":"Great products, good taste & texture even in the heat of summer where other products are not very nice to consume!","reviewDate":"2024/09/30 16:01:00","lastName":"Zerilli","productHandle":"pf-30-gel, pf-300-flow-gel, pf-90-gel","firstName":"Owain","athleteSport":"Runner","id":"ed0ad68c-d410-5512-9ed2-38cf8e1a889d"},{"stars":"5","reviewTitle":"Review on PH","reviewBody":"I love using the PH products. I found them easy on the stomach. The gels in big packs also make it easier when organising nutrition for Ironman.","reviewDate":"2024/09/30 06:24:10","lastName":"Yang","productHandle":"pf-300-flow-gel, pf-90-gel, ph-500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Scotty","athleteSport":"Triathlete","id":"b03441c1-6a4f-5838-beb9-8a350293d566"},{"stars":"5","reviewTitle":"Smooth energy","reviewBody":"Easy to integrate into IM racing!","reviewDate":"2024/09/28 18:51:42","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Ed","athleteSport":"Triathlete","id":"013e56d5-474a-5d9e-a285-09e131e3306e"},{"stars":"5","reviewTitle":"Great product","reviewBody":"Great presentation , taste, easy to eat during performance ( running or cycling )","reviewDate":"2024/09/27 19:15:04","lastName":"Laserna","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel, carb-only-drink-mix, pf-30-gel","firstName":"José","athleteSport":"Triathlete","id":"471295ef-f370-5c41-88bb-70c53c57776b"},{"stars":"5","reviewTitle":"Favorite gels for all endurance activities","reviewBody":"Amazing","reviewDate":"2024/09/26 20:16:50","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"Bella","athleteSport":"Runner","id":"1a7bd162-f3ca-505a-936e-9d5dc550adca"},{"stars":"5","reviewTitle":"Ultra recommend","reviewBody":"Recommended to try these products by two friends prior to a 47 mile ultra run. The flow gel was particularly impressive. I was say they undoubtedly contributed to me knocking 40 minutes off my previous best time.","reviewDate":"2024/09/25 05:05:08","lastName":"Coleman","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Jason","athleteSport":"Runner","id":"a699afc0-93b5-5069-85a8-a3fc3fdc9b85"},{"stars":"5","reviewTitle":"Heavy athlete","reviewBody":"I really enjoy Precision's products. I am a heavy athlete with a large sweat rate and the PH1500 works really well for me and certainly reduces the occurrence of cramps on long hard efforts. I also enjoy the large 90g carb gel with the screw cab. It tastes really refreshing during exercise although it does not have a strong taste. The larger size means less waste (one pouch per hour for me). I am trying the new smaller caffeine gel now for a late race boost.","reviewDate":"2024/09/19 14:20:20","lastName":null,"productHandle":"ph-1500-electrolyte-drink-mix, pf-300-flow-gel","firstName":"Michael","athleteSport":"Mountain biker","id":"dc0dc777-9c07-500a-a8d5-c640579f19ac"},{"stars":"5","reviewTitle":"Would definitely recommend","reviewBody":"Great brand, reasonable prices, good service and the various products taste great, sit well in the stomach and do what they say they do, so all good thanks","reviewDate":"2024/09/15 12:36:15","lastName":null,"productHandle":"pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Marc","athleteSport":"Runner","id":"ba5dbe23-3abc-58a1-b040-2ad70d5f4d20"},{"stars":"5","reviewTitle":"Excellent","reviewBody":"I have been using these products for around 1 year now and I wouldn’t buy anything else on the market! This company is 10/10 and provide a great service","reviewDate":"2024/09/13 17:55:24","lastName":"Piggott","productHandle":"pf-30-caffeine-gel, ph-1500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Sam","athleteSport":"Triathlete","id":"f0feec47-f6de-5ecf-9158-2af2115b056c"},{"stars":"5","reviewTitle":"No Gut Issues","reviewBody":"From me making the decision to go and try out the gels from you and actually receiving them and using them has been smooth sailing from start to finish. \nI have tried other gels innthe past and with everyone I had stomach issues but not even a cramp with these gels. They are easy to use and pleasant to taste. I used the 30g gels initially but I've since ordered the larger 300g and 90g pouches for my long runs just to make it less of a chore carrying alot of gels with me.","reviewDate":"2024/09/11 21:01:12","lastName":"King","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Alan","athleteSport":"Runner","id":"da1c204e-1ffa-548a-ba92-43cd1f2c18be"},{"stars":"5","reviewTitle":"Flow Gel","reviewBody":"Flow Gel 300. Simple solution to having to carry and unwrap countless gels. The Flow Flask makes it easy to track what you’ve taken in.","reviewDate":"2024/09/10 02:25:37","lastName":"D","productHandle":"pf-300-flow-gel, pf-30-chew, hydration-course","firstName":"Sylwia","athleteSport":"Runner","id":"1ccf1e53-5919-5ac0-a961-ec6cc12dcb2d"},{"stars":"5","reviewTitle":"Great products","reviewBody":"I tried the 90g carb gel, 300g carb flow gel and the chews, all in the original flavour. They all tasted good. I love the resealable 90g gel pouch. I found normal gel packets too messy, but these are clean and I can have a bit whenever I want, although probably a bit awkward while riding. The flow gel worked perfectly in the bottle provided and allowed me to take on fuel easily while riding for several hours. The chews were good but I'm not a big fan of the powder coating when it gets on your fingers, but that's a fairly minor issue, I still ordered more as it's nice to have another option to bars","reviewDate":"2024/09/09 19:24:27","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Tom","athleteSport":"Cyclist","id":"ae8ba95a-a78a-5f18-ab5a-b400a3311956"},{"stars":"5","reviewTitle":"Best Fuel for Long Bike Rides","reviewBody":"The carb gels are outstanding. I have been using them for my longer bike workouts because they have a higher concentration of carbs per volume compared to all of the other gels I've used in the past. This makes them a little sweeter than most, but there is no artificial flavoring added so they still go down easy and keep me going.","reviewDate":"2024/09/05 13:53:27","lastName":"C.","productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Trevin","athleteSport":"Triathlete","id":"af6ff550-86a9-509b-8cc0-84b3eedf1321"},{"stars":"5","reviewTitle":"love the simplicity!","reviewBody":"amazing customer service, and quick deliveries","reviewDate":"2024/09/05 12:18:16","lastName":"Godridge","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix","firstName":"Jayson","athleteSport":"Triathlete","id":"57ec8825-dc73-512f-87a1-7eccfd58ae03"},{"stars":"5","reviewTitle":"Sweat test & PH fan.","reviewBody":"My first experience was a “sweat test” with Gary in Llanelli. That session was not only helpful in terms of numbers, data and a fuel plan, but Gary’s insight and friendly advice was superb. The products thereafter have done exactly what it says on the tin and following the detailed but simple fuel plan, really does work. I could not recommend it more.","reviewDate":"2024/09/05 06:43:12","lastName":"Morgan","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-90-gel","firstName":"Andy","athleteSport":"Triathlete","id":"d5600d47-33c0-5547-a978-c0e86620fa13"},{"stars":"5","reviewTitle":"Gels + flow gel 300","reviewBody":"I'm a total fan! Much better than the other brands I've tried!\nFlow Gel 300g is super practical for triathlons! easy to drink and measure out! \nThe gels taste great","reviewDate":"2024/09/04 13:44:47","lastName":"WYBAUX","productHandle":"pf-30-gel, pf-300-flow-gel","firstName":"LOUIS","athleteSport":"Runner","id":"7a282771-1253-59df-964a-9d0b12abaee6"},{"stars":"5","reviewTitle":"At last I've found it.","reviewBody":"having struggled for years on IM and endurance events, I've finally found something so simple and tasty that really works for me.","reviewDate":"2024/09/03 20:02:28","lastName":"Nicholls","productHandle":"pf-300-flow-gel","firstName":"Paul","athleteSport":"Triathlete","id":"772634de-6b9d-5eaf-9884-f5c84eced40c"},{"stars":"5","reviewTitle":"Flow gel and 30g gel review","reviewBody":"I bought these as I’m preparing for an Ironman and read that they are easy on the stomach. Having tried them across my long rides/runs I am pleased to say that they haven’t given me any trouble. I really like the neutral flavour and having the flow bottle is also really useful to track how much carbohydrates I am consuming. There are cheaper gels out there but I think you get what you pay for from these personally.","reviewDate":"2024/09/03 19:01:28","lastName":"Elwing","productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Joe","athleteSport":"Triathlete","id":"7a6f6601-1b3a-53d4-aa58-2e2099c6d04c"},{"stars":"5","reviewTitle":"The best!","reviewBody":"Timely delivery. Gels for me were a really good consistency, flavour & sat well in my stomach. Like the large flow gel for long distance triathlon as avoids having to fit lots of gels / bars on the bike.","reviewDate":"2024/09/03 06:57:22","lastName":null,"productHandle":"pf-30-gel, pf-300-flow-gel, pf-90-gel","firstName":"Katie","athleteSport":"Triathlete","id":"9ff4d667-0869-5653-a6ff-b7a0c749101a"},{"stars":"5","reviewTitle":"Marathon training w Precision is where it’s at!","reviewBody":"I’ve tried other types of gels and these are the only ones I like. The texture and flavor of the gels doesn’t gross me out like GU haha. I really like the single big gels with a reusable cap versus a bunch of smaller ones. It’s less garbage and easier to stash in my vest!\n\nThe carb/electrolyte drink is my FAVORITE. It’s not super fizzy like Nuun and the flavor is legit tasty. It’s sweet but not too much so and not gritty or too syrupy either. I like to mix them up the night before, refrigerate it, and start with two cold 500mL bottles the next morning on my long runs. I started with one bottle and only one scoop and slowly worked up to two bottles w two scoops on long run in humid summer weather.\n\nThe chews are great. Again, really nice texture and the flavor is well balanced (not too sweet or too bland). I use those mostly when heat training in humidity on shorter but intense runs.","reviewDate":"2024/09/02 14:25:23","lastName":"Barbee-Turner","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Genevieve","athleteSport":"Runner","id":"e6621e75-30fe-5415-82e6-65f9fbfb2ea4"},{"stars":"5","reviewTitle":"The best product from the best company","reviewBody":"I ordered many times and now i can’t change to any other product","reviewDate":"2024/09/02 12:14:14","lastName":"Almuawdah","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Salman","athleteSport":"Triathlete","id":"6d551041-6341-518f-96da-d0d38aabe53c"},{"stars":"5","reviewTitle":"Great products and great service","reviewBody":"Precision Hydration and their products have really helped me get ready for an ironman. The specific race related taster pack followed by the free consultation helped me to understand what I needed and gave me confidence in my planning. The isotonic tablets and sachets mix really well and aren't over sweet. The flow gel is a game changer and has made carrying enough fuel on the bike easier, especially with the flow bottle. The chews are an easy way to top up the carbs whilst running and are a nice break to gels, which are again a good quality. Yes you can get cheaper products but can you get better...I'm not sure you can.","reviewDate":"2024/09/01 14:48:58","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel, pf-30-chew, pf-30-caffeine-gel, pf-30-gel, electrolyte-salt-capsules-for-athletes","firstName":"Mark","athleteSport":"Triathlete","id":"e722f6d1-901d-5fdd-8395-998e26ebb857"},{"stars":"5","reviewTitle":"The best product on the market","reviewBody":"The perfect running companion for high intensity races, not too sweet and super easy to ingest, one of the best products on the market that I’ve used","reviewDate":"2024/08/31 19:55:18","lastName":"Wolf","productHandle":"pf-30-gel, pf-300-flow-gel, pf-30-caffeine-gel, pf-30-chew","firstName":"Jonny","athleteSport":"Runner","id":"9f44a55d-dc0f-5402-8ecb-7ffd47b07c1a"},{"stars":"5","reviewTitle":"Goes down great.","reviewBody":"Used the Flow Gel for the first time yesterday in a 46 mile Easter Sierra run.  This will be my go-to gel in the future.  Perfect consistency for going down quick.  Mild flavor.  Great performance.","reviewDate":"2024/08/30 17:37:03","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"John Borton","athleteSport":"Runner","id":"ceaf5b6a-dcc6-5cd9-8a27-ff48cc75c474"},{"stars":"5","reviewTitle":"Flow Gel & Bottle - Two Thumbs Up","reviewBody":"Precision's 300g Flow Gel and Flow Bottle with is the endurance fueling solution you never knew you needed until you've tried it! It's so prefect for long rides and runs. Their gel formula is the best on the market for easy eating for hours.","reviewDate":"2024/08/29 20:51:20","lastName":"Love","productHandle":"pf-300-flow-gel","firstName":"Russell","athleteSport":"Triathlete","id":"27c9dd24-e426-5c30-a958-2b448363e857"},{"stars":"5","reviewTitle":"Perfect Fuel and Hydration for Ironman Preparation!","reviewBody":"I've been using Precision Fuel & Hydration products while training for my 70.3 Ironman in September, and they have been a game changer! The personalised hydration and nutrition plans have helped me optimise my performance and endurance during long training sessions. I especially appreciate their clear guidance on fuelling strategies, which has made a significant difference in my energy levels and recovery. The customer service is also top-notch, with the team always ready to offer advice and support. I highly recommend Precision Fuel & Hydration to anyone serious about their training. They truly understand the needs of endurance athletes!","reviewDate":"2024/08/29 10:36:29","lastName":"Smith","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel, pf-30-caffeine-gel, pf-30-drink-mix","firstName":"Tom","athleteSport":"Triathlete","id":"975a4d3b-fe75-5ebb-8fc9-cacba1af172b"},{"stars":"5","reviewTitle":"Flow gel review","reviewBody":"Great product and great service used during 70.3 and full distance Ironman, very effective and convenient","reviewDate":"2024/08/25 04:53:32","lastName":"Nobbs","productHandle":"pf-300-flow-gel","firstName":"Graham","athleteSport":"Triathlete","id":"d48cbf34-496c-5f5d-987b-80e25680eecf"},{"stars":"5","reviewTitle":"World's Best Sports Fuel","reviewBody":"Using fuel and hydration which blows away all the competition helps me do likewise on race-day.","reviewDate":"2024/08/24 14:51:21","lastName":"Johnstone","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, ph-250-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, ph-1000-electrolyte-drink-mix, ph-500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix, hydration-course","firstName":"Nikki","athleteSport":"Runner","id":"628b0f94-4684-54ad-bdcf-019ced34ab36"},{"stars":"5","reviewTitle":"You are Professionals !!","reviewBody":"You are really professionals. My orders are always on time, so I can manage my training. \nYour newsletters and emails also are very informative and helpful providing enough information for me to keep up with my training. Thank you guys!!","reviewDate":"2024/08/23 02:36:53","lastName":"Hadjicharalambous","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, ph-1000-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Kleopas","athleteSport":"Runner","id":"1cc7af80-8c0c-5054-935c-aad892feb27e"},{"stars":"5","reviewTitle":"Chews and flow gel","reviewBody":"The chews are great. Easy to digest and cause me no issue. Chewing them for longer is better I feel. The flow gel may have a slightly sharp taste to it. Using the bottle is really easy and great for endurance events.","reviewDate":"2024/08/20 21:43:06","lastName":null,"productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Karl","athleteSport":"Triathlete","id":"e8193526-3a25-596f-98d0-6890e0aa33e8"},{"stars":"5","reviewTitle":"I love PF 300","reviewBody":"I have been very happy with these products so far. I had been looking for a better way to get calories in during 100 mile races, so I tried PFH's products on the advice of a friend. I have yet to use them in an actual race, because the last one I was signed up for was cancelled, but so far I have been very happy with them on long training runs. The PF 300 Flow Gel delivers nice steady energy and goes down easy, and I appreciate how it has simplified my nutrition plans. I also appreciate that the products do not have overpowering or disgusting flavors. I have another 100 miler in seven weeks, and I am looking forward to running with PFH.","reviewDate":"2024/08/20 15:29:03","lastName":"Hepler","productHandle":"ph-1000-electrolyte-drink-mix, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Clinton","athleteSport":"Runner","id":"9973edd1-2f70-5fb5-898e-7764756df887"},{"stars":"5","reviewTitle":"Great for long rides.","reviewBody":"I've used the PF300 on bikepacking for days when café stops were few and far between. A good stash of carbs in a convenient flask. It taste very neutral so it shouldn't put any one off on a long ride.","reviewDate":"2024/08/18 20:26:01","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Edward","athleteSport":"Cyclist","id":"d7659773-98ba-57db-9e0c-e4d7d7af8676"},{"stars":"5","reviewTitle":"Endurance Fuel","reviewBody":"I ran 11 out of 24 loops (36 miles) in extreme heat temperatures.  It was called The Trident: Immolation.","reviewDate":"2024/08/16 20:53:18","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel, ph-1500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Ruth Pearl","athleteSport":"Runner","id":"248b63ec-3fd0-5348-b94f-33be408a47cd"},{"stars":"5","reviewTitle":"Race day","reviewBody":"I used the flow gel in training and electrolytes as a build to the Slateman race this year went really well but real test was race day - had no stomach issues or cramps and the energy levels held up well in a tough and hilly course","reviewDate":"2024/08/15 20:46:42","lastName":"Hodgson","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Chris","athleteSport":"Triathlete","id":"870ceb9e-0377-510c-8ddb-49eb0293c588"},{"stars":"5","reviewTitle":"The End of Sticky Fingers","reviewBody":"Super quick delivery. But most importantly, the flask and the 300g flow gel are so convenient! No more sticky fingers on long runs (and less waste)! The flow flask will definitely make my next race much more enjoyable and the gel somehow has just the right taste to still feel satisfying after many hours in the mountains. The PH1000 tablets somehow seem to be just what my body needs. I really crave them in certain conditions.","reviewDate":"2024/08/15 16:52:05","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Chiara","athleteSport":"Runner","id":"2f164532-915e-5588-b8d5-e0b6c554571e"},{"stars":"5","reviewTitle":"Good experience, will stay with them","reviewBody":"I started using PH products before my first IM this year. The flow gel and the energy chews, love both of them. Good packaging and needed carbs amount in an easy to use way","reviewDate":"2024/08/14 08:32:44","lastName":"El Akkad","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"Mohamed","athleteSport":"Triathlete","id":"9ed7b721-3fd6-574e-8220-db2c7acc0281"},{"stars":"5","reviewTitle":"Great great stuff","reviewBody":"The nutrition guides are great, and the gels tasted very good and easily digested. The flow gel worked really nicely for my race nutrition.","reviewDate":"2024/08/13 21:01:42","lastName":"G","productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"Dave","athleteSport":"Triathlete","id":"6afcf16f-aea1-56d5-8657-63de905bb6c7"},{"stars":"5","reviewTitle":"No stomach issues","reviewBody":"Best fueling for longer distances without stomach problems","reviewDate":"2024/08/13 08:49:29","lastName":"P.","productHandle":"pf-300-flow-gel","firstName":"Michaela","athleteSport":"Triathlete","id":"ca0a2dca-a32f-522b-9a35-7b8eb115b77e"},{"stars":"5","reviewTitle":"it is exactly what you need to push your limits","reviewBody":"Best invention ever","reviewDate":"2024/08/12 20:24:37","lastName":"Fries","productHandle":"pf-300-flow-gel","firstName":"Oskar","athleteSport":"Triathlete","id":"aefd455c-ea9d-52d6-aa40-5bbb6334d350"},{"stars":"5","reviewTitle":"10/10 for flow gel","reviewBody":"Great product, tried it last week on a big ride and felt fresh still when I finished! Saves a lot of hassle having the gel in a bottle and marked up. Tastes great too for gel! It’s a no brainer for me from now on for events, not having to have pockets full and no empty account wrappers either.","reviewDate":"2024/08/12 07:49:42","lastName":"Coombes","productHandle":"pf-300-flow-gel","firstName":"Dan","athleteSport":"Cyclist","id":"e93d791d-282f-59c7-9234-7f5aedd199b4"},{"stars":"5","reviewTitle":"Taste is amazing!","reviewBody":"The taste is amazing - reminds me of kissel we drank in childhood. But it also meant that I took a Flow Gel 300g flask on a 5h race simulation run and fully devoured it in 2 hours, since sipping it from a flask is much easier than opening individual gels. Now I have to figure out how to limit consumption, lol.","reviewDate":"2024/08/11 17:22:39","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-gel","firstName":"Alex","athleteSport":"Runner","id":"6b612d06-cc48-55ca-b7bc-300e39076fe7"},{"stars":"5","reviewTitle":"The best nutritional products for athletes you can get","reviewBody":"I just love it! Finally a gel that does not lead to flavor fatigue and GI issues. Hard to save some for race day by the way ;-) And in addition, what a fantastic athlete support: quick and very helpful replies.","reviewDate":"2024/08/09 07:01:23","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-gel, ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-30-chew, pf-30-caffeine-gel","firstName":"Oli","athleteSport":"Triathlete","id":"7445a85a-01c7-5c32-8d37-607a5ff7bce0"},{"stars":"5","reviewTitle":"Review","reviewBody":"Been taking them for 3 weeks now and my performance has improved significantly and my cramps have stopped all together highly recommended","reviewDate":"2024/08/08 13:30:42","lastName":"Morgan","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Stephen","athleteSport":"Runner","id":"0ae37d16-5134-5298-b61b-2f7ac33e9c92"},{"stars":"5","reviewTitle":"Getting the right nutrition","reviewBody":"A combination of the chews, carb powder and flow gel have levelled out my nutrition on race day helping me finish strong and not feel sick or unable to eat. It’s allowed me to push that hit harder and finish strong so happy customer service and the 20 min consultation really helped me understand what was going wrong before.","reviewDate":"2024/08/07 21:42:00","lastName":"B","productHandle":"carb-only-drink-mix, pf-30-chew, pf-300-flow-gel","firstName":"John","athleteSport":"Runner","id":"a71aefbc-03b2-50e3-90a5-191812966c17"},{"stars":"5","reviewTitle":"Super Happy with Precision Fuel & Hydration Products!","reviewBody":"I’ve been using Precision Fuel & Hydration products for a while now, and I couldn’t be happier with the results! The electrolyte tablets and carb & electrolyte drink mixes have been game-changers for my training and races. I feel more energized and hydrated, which has significantly improved my performance.","reviewDate":"2024/08/06 18:21:55","lastName":"Baustad","productHandle":"electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Alexander","athleteSport":"Runner","id":"88d4c5d4-2ee0-5d29-a00a-be78b5882334"},{"stars":"5","reviewTitle":"Top product!","reviewBody":"An outstanding service, perfectly packaged and a nice note to support your own personal goals!","reviewDate":"2024/08/05 13:37:45","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Duncan","athleteSport":"Triathlete","id":"db818fca-0c71-53dd-9d4c-d4c6ce29c817"},{"stars":"5","reviewTitle":"Good taste and outstanding","reviewBody":"I am very grateful for the precision products because I would like more variability with different products/manufacturers and flavors. The products are very well tolerated by my stomach. The taste is also not too sweet or overpowering.","reviewDate":"2024/08/02 14:24:01","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel","firstName":"Thomas Bochtler","athleteSport":"Triathlete","id":"5fc61a9c-160a-5b94-9236-0c92c4c58ef6"},{"stars":"5","reviewTitle":"300g Gel","reviewBody":"Two in each water bottle for IM distance and work perfectly. Couldn’t reccomend enough.","reviewDate":"2024/08/02 06:36:08","lastName":"Pope","productHandle":"pf-300-flow-gel","firstName":"Jeremy","athleteSport":"Triathlete","id":"4fe856ae-86f3-51ab-874a-2d5f59395726"},{"stars":"5","reviewTitle":"Smooth and great","reviewBody":"Love the PH gels and they go down super easy","reviewDate":"2024/07/31 22:28:08","lastName":"Krabel","productHandle":"pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Herbert","athleteSport":"Runner","id":"dd0d47f8-b3ec-5eff-aff7-79825fb8a4ca"},{"stars":"5","reviewTitle":"Transformational product","reviewBody":"I am relatively new to understanding how hydration and fuel can help with endurance activities so when I was recommended to contact Precision Hydration it was unknown territory. Their website was really easy to navigate and the ability to have PH design a suitable package for my event was so helpful. A follow up email was responded to in really fast time. I then used their products on a training ride and found the Flow gel brilliant to use and felt the benefits immediately","reviewDate":"2024/07/31 09:33:12","lastName":"Dove","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel","firstName":"Nick","athleteSport":"Triathlete","id":"d6f79af8-8fd7-5e4a-a972-17d7dbdd8816"},{"stars":"5","reviewTitle":"great fuel","reviewBody":"Have been putting together my best performances  using these gels","reviewDate":"2024/07/31 08:28:32","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-caffeine-gel, pf-30-chew","firstName":"Chris","athleteSport":"Runner","id":"fc96cd8e-c289-5417-b5a1-28096185c535"},{"stars":"5","reviewTitle":"Complete Nutrition","reviewBody":"Complete Nutrition for and Ironman. Gels are easy to get down, drink mix is plan but just add some mix up for taste","reviewDate":"2024/07/29 21:02:52","lastName":"Evans","productHandle":"pf-90-gel, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement, pf-30-drink-mix","firstName":"Ryan","athleteSport":"Triathlete","id":"2e52a168-364b-535d-ae35-02c5ca22de0a"},{"stars":"5","reviewTitle":"Amazing products for Fuelling","reviewBody":"Love all PF Products, kudo to the flow and chew !! Amazing","reviewDate":"2024/07/26 19:39:36","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Thomas","athleteSport":"Triathlete","id":"c46f3376-67d5-5524-a88d-92fadc57d359"},{"stars":"5","reviewTitle":"The best gels on the market","reviewBody":"I recently had the pleasure of using Precision Fuel and Hydration products, and I couldn't be more impressed with the results. As an endurance athlete, maintaining optimal hydration and energy levels during long races is crucial, and Precision Fuel and Hydration delivered beyond my expectations.\n\nThe range of products they offer is exceptional, catering to various hydration and fueling needs. I particularly appreciated the clear and concise information provided on how to tailor the products to my specific requirements. The personalized hydration plan they provided was a game-changer for me, ensuring I stayed adequately hydrated throughout my training and races.\n\nThe gels are easy on the stomach and provided a sustained energy boost without any unpleasant side effects. The taste was also surprisingly good, which is often hard to find in sports nutrition products.","reviewDate":"2024/07/26 19:09:04","lastName":"Proctor","productHandle":"pf-300-flow-gel, ph-1000-low-calorie-electrolyte-supplement, pf-90-gel","firstName":"Nick","athleteSport":"Runner","id":"15b02d87-2e83-5fd4-8480-ad532cacd043"},{"stars":"5","reviewTitle":"Hey, miss those GU gel multi-serve packs for your flask?  Try this!","reviewBody":"I was a big fan of GU gels in multi-serve packages to get away from those awful sticky single serves.  Then, GU discontinued them.  But,the Feed service is just great, with a great array of the best products, and this Precision Nutrition product is a great new choice!","reviewDate":"2024/07/23 21:40:58","lastName":"Nagle","productHandle":"pf-300-flow-gel","firstName":"Tom","athleteSport":"Cyclist","id":"b6266590-c69d-570f-a10f-66cd3719286c"},{"stars":"5","reviewTitle":"Flow gel","reviewBody":"Really mild taste and easy to drink from the bottle","reviewDate":"2024/07/23 07:25:33","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Simon","athleteSport":"Triathlete","id":"8f4c97a3-004c-5eda-a436-4f748bef885c"},{"stars":"5","reviewTitle":"Great product and delivery ti","reviewBody":"Great product and delivery time.","reviewDate":"2024/07/22 13:25:05","lastName":null,"productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Brett","athleteSport":"Triathlete","id":"6d273596-fe1f-5658-8a8c-ed4691ee8245"},{"stars":"5","reviewTitle":"Flowgel the bikehack","reviewBody":"I find the flowgel class, an incredible idea in combination with the drinking bottle. Gave me power for a big bike ride because I knew how much I had to drink","reviewDate":"2024/07/19 17:44:14","lastName":"Fries","productHandle":"pf-300-flow-gel","firstName":"Oskar","athleteSport":"Triathlete","id":"99284e1b-29a6-54a5-afa1-74542a1fb5e1"},{"stars":"5","reviewTitle":"i really like both gel , the tabs are the best for me","reviewBody":"im happy with de product","reviewDate":"2024/07/19 17:00:22","lastName":"gonzalez","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix","firstName":"rolando","athleteSport":"Runner","id":"54ee41d5-77b1-506d-9676-b47b587d2df8"},{"stars":"5","reviewTitle":"Super size gel for super long runs!","reviewBody":"The super-size flow gel has become my go to fuel for longer runs (> 3 hrs). I like the lack of strong taste and smooth texture, and I can just refill the flask at aid stations - plus less packaging waste! One flow gel bottle = 10 regular gel packages. I also use the 1000 electrolyte packs in my water bottles to complete what I need for all day runs.","reviewDate":"2024/07/18 14:12:11","lastName":"Griffenhagen","productHandle":"pf-300-flow-gel, ph-1000-electrolyte-drink-mix","firstName":"Gregg","athleteSport":"Runner","id":"e860f241-f2c4-57fd-9919-9bb0b43b8e37"},{"stars":"5","reviewTitle":"Game changer","reviewBody":"Game changer for me. Having tinkered with multiple permutation and combinations using gels and drink mix of multiple brands, I came across Precision. The knowledge base on the website along with multiple video calls with your team has helped me nail the hydration and nutrition game. Thanks.","reviewDate":"2024/07/18 05:55:16","lastName":"Roy","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-chew, pf-300-flow-gel","firstName":"Surajit","athleteSport":"Runner","id":"6b44a174-e3a0-576f-9535-59e4bec01324"},{"stars":"5","reviewTitle":"Solving a life long problem","reviewBody":"One word EPIC!","reviewDate":"2024/07/17 19:59:37","lastName":"Bain","productHandle":"pf-30-chew, electrolyte-salt-capsules-for-athletes, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Dazza","athleteSport":"Triathlete","id":"2d8f686a-940d-57e7-9228-44745c8a74ee"},{"stars":"5","reviewTitle":"Great products","reviewBody":"Fantastic products, the 300G Flow gel really makes my nutrition nice and simple on them long rides.","reviewDate":"2024/07/17 19:35:08","lastName":"J","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Daniel","athleteSport":"Triathlete","id":"a95b0c3b-5021-56ec-a787-2dc04d6c5706"},{"stars":"5","reviewTitle":"These products deliver!","reviewBody":"I had a consultation with one of your athletes and they recommended a plan for me.  I ordered the products and was very pleasantly surprised.  The products delivered!  I had a 4:30 bike ride and I felt great during and after.","reviewDate":"2024/07/17 01:07:48","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Aileen","athleteSport":"Triathlete","id":"0f6cf8a3-d1cd-545b-8392-102ced813d9b"},{"stars":"5","reviewTitle":"Perfect all around nutrition.","reviewBody":"Switched to precision a few months ago, made my race and training nutrition super simple. You can easily track your carb and sodium intake and the products tastes great too!","reviewDate":"2024/07/16 08:43:24","lastName":"Shanahan","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix","firstName":"Steve","athleteSport":"Runner","id":"a96834e2-b84d-5579-8053-7eb8c6652a71"},{"stars":"5","reviewTitle":"PF&H Rocks!!","reviewBody":"Flow Gel is revolutionary and is transformative for long training runs & multiday races. The neutral flavour and gentleness on the stomach of the 30g gel is a revelation… my go-to gel now. Same for the 1500mg electrolyte tabs… easy on the stomach but stacked with all the salts I need for long summer races","reviewDate":"2024/07/13 19:24:13","lastName":"42195","productHandle":"pf-300-flow-gel, pf-30-gel, pf-30-drink-mix","firstName":"Scott","athleteSport":"Runner","id":"51ca5d07-765f-5245-9e03-f77f4d383036"},{"stars":"4","reviewTitle":"Better than expected","reviewBody":"Really good products, perhaps not as much taste as I'm used to with other products. Used them on a 100mile gravel ride and didn't feel hungry at all.","reviewDate":"2024/07/13 15:21:07","lastName":"Hellebuyck","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew","firstName":"Maxence","athleteSport":"Cyclist","id":"54fffa0d-e9bc-539b-ba45-05a6e734aba0"},{"stars":"5","reviewTitle":"Taking Raceday Nutrition Seriously?","reviewBody":"A great all round experience!  Whilst I believe that all fuel for sport is very overpriced, I have found PH to be worth every penny.  The online services are so useful to learn the science, calculate quantities and ease of purchase and delivery.  The products themselves, yes, provide the energy needed to train and race but in such conveniently sized and manageable packaging.  I have been experimenting with many similar 'big name' companies and I always come back to PH as the 'high' bench mark.  The products just tick so many boxes.","reviewDate":"2024/07/12 08:21:40","lastName":"McPhee","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"Mike","athleteSport":"Triathlete","id":"206d58ea-7531-5a8e-aa1b-d90b16accff8"},{"stars":"5","reviewTitle":"Review","reviewBody":"As a professional triathlete, I've found Precision Hydration to be a game-changer in my daily training and races. Their personalized approach, based on an online sweat test, ensures I'm meeting my specific electrolyte needs. The PH 1500 drink is perfect for intense sessions and race day, while PH 500 works great for everyday training. Their electrolyte tablets are convenient for travel, and the SweatSalt capsules are lifesavers during hot races. Since using Precision Hydration, I've experienced fewer cramps, more consistent energy levels, and improved recovery. With a clean taste and zero GI issues, these products have become an essential part of my triathlon toolkit. - Angela Naeth","reviewDate":"2024/07/10 15:33:14","lastName":"Naeth","productHandle":"ph-1000-electrolyte-drink-mix, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Angela","athleteSport":"Triathlete","id":"68df5302-1e84-51cd-b976-ce82d1c8bcf5"},{"stars":"5","reviewTitle":"Great product, great taste, less plastic","reviewBody":"My go-to fuel now. Easy to eat, same taste as the 90g just a slightly runnier consistency. Would be nice to have the markings on the packet so I don't have to put it in a bottle or eyeball it. Would actually love more bulk packaging since I'm ripping through these","reviewDate":"2024/07/08 00:21:31","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Jenny","athleteSport":"Runner","id":"c373739b-4bb4-5d51-99ac-d3d7483f6040"},{"stars":"5","reviewTitle":"Best fuel I have ever used","reviewBody":"Absolutely amazing product. From someone who hates gels, this stuff tastes so good and I actually look forward to it !","reviewDate":"2024/07/08 00:06:12","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Lauren","athleteSport":"Runner","id":"bb62e15e-3b63-546d-a3b8-699d47d55a2e"},{"stars":"5","reviewTitle":"2 Thumbs Up","reviewBody":"Great customer service and quick delivery.","reviewDate":"2024/07/01 14:07:37","lastName":"McManaway","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel","firstName":"Neil","athleteSport":"Runner","id":"e313cfa6-2552-5bb0-9d59-586e53c5d251"},{"stars":"4","reviewTitle":"Nutrition Made Easy","reviewBody":"Loved that Precision came out with this product! Makes figuring out nutrition in the 70.3 and Ironman bike legs dead easy. Wish it was a bit runnier (i.e like liquid) so that I could get it down easier during long hard efforts, but it's still my go to for long rides!","reviewDate":"2024/06/25 22:28:24","lastName":"Charette","productHandle":"pf-300-flow-gel","firstName":"Jordan","athleteSport":"Triathlete","id":"6aec8c06-949b-5609-b0ad-34b256a8ae8a"},{"stars":"5","reviewTitle":"Love this company","reviewBody":"Great products that are helping me get my fueling up to 100g an hour. PN’s case studies and videos with pro athletes has been helpful to dial in my own race and training strategies!","reviewDate":"2024/06/25 16:46:40","lastName":"Peterson","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel","firstName":"Dylan","athleteSport":"Runner","id":"2d7019d8-fa38-5f0b-9b58-dc25ebadc434"},{"stars":"5","reviewTitle":"User Experience","reviewBody":"Excellent products. I use 30g carb gels, 30g carb with 100mg caffeine and 1000 electrolyte tablets as per the personal plan which was created for me using the website. Taste and texture/consistency have been well designed to allow you to continue using them over a race/training session without experiencing stomach problems.","reviewDate":"2024/06/24 07:59:31","lastName":"Westgarth","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Ben","athleteSport":"Triathlete","id":"05ee70bf-fb87-53e8-9e95-24091d275083"},{"stars":"5","reviewTitle":"Happy to have found this awesome gel","reviewBody":"This stuff is great - nice neutral taste, not too sweet or sticky, goes down easily and doesn't irritate my sensitive gut. Love that it comes in a bulk size for filling flasks to avoid all the plastic waste of single serving gel packets.","reviewDate":"2024/06/21 20:03:17","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Doris","athleteSport":"Runner","id":"c729e81b-f3d8-5e02-b728-49c4022136b3"},{"stars":"5","reviewTitle":"Love love love these!!!","reviewBody":"1st off. The ordering process was amazing. No guessing. It was received, went right out, and I was notified promptly. Next, all 3 of those products are amazing. I’m switching from a much sweeter brand that was loaded with caffeine. Not only do I get that same energy instantly taking these products but my caffeine intake is also way down. Important for someone that trains primarily in the afternoon.","reviewDate":"2024/06/21 15:20:09","lastName":"Struck","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Robert","athleteSport":"Runner","id":"688e0275-f45b-5cf1-a61b-4cba2475f121"},{"stars":"5","reviewTitle":"Trying new products","reviewBody":"Good advice on what products would suit my training. Easy ordering and fast delivery.","reviewDate":"2024/06/21 07:48:11","lastName":"G","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew","firstName":"Paul","athleteSport":"Triathlete","id":"8dc1e534-c3f2-5440-9ed4-45227c5bb91f"},{"stars":"5","reviewTitle":"Wouldn’t have completed my IronMan without these products!!","reviewBody":"Truly the best sports nutrition on the market! Engineered for athletes by athletes huge fan of how easy they make the numbers taking all the guess work out of your training and race nutrition! LOVE the 30g Chews!!! \n\nThe Carb-Electrolyte mix is a great too! And cannot wait to try the 300g flow gel on my next long, long ride!","reviewDate":"2024/06/20 08:43:56","lastName":"Toft","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew, carb-only-drink-mix, pf-30-drink-mix","firstName":"Nathan","athleteSport":"Triathlete","id":"bc3c26fe-ddd3-598b-ba3d-85df332f5cfd"},{"stars":"5","reviewTitle":"Repeat order","reviewBody":"Excellent service, good products, dispatched immediately - whats not to like","reviewDate":"2024/06/18 10:00:52","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-drink-mix","firstName":"Paul","athleteSport":"Triathlete","id":"1a85a591-76f0-5cd3-a6d1-93ca100602c6"},{"stars":"5","reviewTitle":"Perfect fuel for long ride","reviewBody":"Used during 3H+ ride, it perfectly fullfield its role in providing the carbs for the ride. \nGood taste and no stomach issue (for 90g carb/h consumption).\nWould clearly use it for 70.3 or full Ironman distance.","reviewDate":"2024/06/18 07:56:48","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Renaud","athleteSport":"Triathlete","id":"d4f62f3e-bc85-5d1f-97c0-abfe533c14f7"},{"stars":"5","reviewTitle":"Excellent products, excellent service, excellent team","reviewBody":"I have been using PF&H products since around February as part of my fuelling strategy for a recent 70.3 event having heard of them through a podcast. Having now utilised the full range of products purchased, and successfully completing my designated event using the full array I cannot rate the products, or the service highly enough. I utilised the online plan generator for the main event, and a practice event 4 week prior. The plans are well produced, logical and achievable. I cannot rate PF&H products and service highly enough.","reviewDate":"2024/06/17 17:43:34","lastName":"Bunston","productHandle":"ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Gareth","athleteSport":"Triathlete","id":"6af7a92e-b230-5140-855e-2d234d4c21b2"},{"stars":"5","reviewTitle":"300 gel","reviewBody":"Used the 300gel  for the first time on the half ironman top stuff  ,added a little water to top up my bottle. Great to use ..my go to fuel for events ..the blocks and gels 5 star as well.","reviewDate":"2024/06/17 15:18:46","lastName":"Haxby","productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-chew, pf-30-caffeine-gel","firstName":"Mark","athleteSport":"Triathlete","id":"125cecd3-f62f-5b90-a366-8f9ec93b4081"},{"stars":"5","reviewTitle":"Precision Hydration Testing For Ironman Training","reviewBody":"I’ve been using the Carb & Electrolyte mix for long bike 3-5 hours rides in the Peak District it’s worked really well. Much better than other products I have used. The gels are easy to take on and are a nice size for easy storage. No side effects from any of the products so far. Looking forward to using them at LCW.","reviewDate":"2024/06/14 11:16:42","lastName":"Wales","productHandle":"pf-30-drink-mix, pf-30-gel, pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement","firstName":"Jonathan","athleteSport":"Triathlete","id":"47260677-eb8e-52af-8de5-9610c2f31b86"},{"stars":"5","reviewTitle":"PF&H - top brand, top people - quality throughout","reviewBody":"First class service - every time!\nQuick delivery, great communication and helpful with advice","reviewDate":"2024/06/13 18:12:59","lastName":"Wigginton","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Rich","athleteSport":"Triathlete","id":"2cd88825-6ee0-53b2-be24-8f3561c38a3a"},{"stars":"5","reviewTitle":"Awesome!","reviewBody":"I’ve been struggling to find a gel that works for me and one that I like the taste of! This flo gel has ticked all the boxes that I’m looking for  \nThe taste is great and the gel is easy to swallow. Love having the large pouch for those big adventures!","reviewDate":"2024/06/11 14:30:30","lastName":"Beeks","productHandle":"pf-300-flow-gel","firstName":"Jon","athleteSport":"Runner","id":"c9c1b1c6-298b-5e60-8a05-3a67f2c292d6"},{"stars":"5","reviewTitle":"Pf gels just go down easy","reviewBody":"Ordering is easy and simple","reviewDate":"2024/06/09 00:21:24","lastName":"in TN","productHandle":"pf-30-caffeine-gel, pf-300-flow-gel","firstName":"Nick","athleteSport":"Triathlete","id":"ab63c462-74a1-5de8-a968-3efebc90c805"},{"stars":"5","reviewTitle":"Perfect !","reviewBody":"I ran an 106k ultra last month and mainly used the flow gel and chews as my fuel \nWorked perfectly and didn’t get sick of the gels which I have done with other makes \nWill be sticking with precison","reviewDate":"2024/06/07 17:01:02","lastName":"Neat","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"Paul","athleteSport":"Triathlete","id":"410a2b92-54b9-577c-b1b6-cfb5a6940065"},{"stars":"5","reviewTitle":"Bloody Brilliant","reviewBody":"Great products. The taste/flavour is easy to take. Love the 90g pouch for the longer runs. Staff service has been amazing. Highly recommend. Have only tried a few products at this stage but will incorporate more as I try them out. Thanks","reviewDate":"2024/06/07 03:50:01","lastName":"Hyde","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Pamela","athleteSport":"Runner","id":"dd70a770-3152-552b-836f-dded1666696d"},{"stars":"5","reviewTitle":"Excellent product love the choice and works a dream on those long rides and runs. Best in business!","reviewBody":"Excellent all round","reviewDate":"2024/06/05 09:26:39","lastName":"Beard","productHandle":"ph-500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Matt","athleteSport":"Triathlete","id":"fd75805c-75d2-5251-90ee-10971228ecae"},{"stars":"5","reviewTitle":"Flow Gel Rock!","reviewBody":"This product has been a game changer for me. I can use one of these flasks during my long ride, and I know I have all my nutrition on board for the day.","reviewDate":"2024/06/05 04:09:47","lastName":"Taylor","productHandle":"pf-300-flow-gel","firstName":"Su","athleteSport":"Triathlete","id":"9d1a1f69-d757-581a-9164-08b62c224e17"},{"stars":"5","reviewTitle":"Flow Gel","reviewBody":"Used on a long ride, worked well","reviewDate":"2024/06/04 21:52:08","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Aidy","athleteSport":"Triathlete","id":"7788f6c3-3afd-5e8d-b302-727d03a0b262"},{"stars":"5","reviewTitle":"Great gels","reviewBody":"Favourite tasting products that do not cause gut issues","reviewDate":"2024/06/04 10:00:08","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Bailey","athleteSport":"Triathlete","id":"b96492d5-bc0f-5741-a08b-a76d1552be53"},{"stars":"5","reviewTitle":"Would buy again","reviewBody":"Great product","reviewDate":"2024/06/03 14:53:11","lastName":"Wallis","productHandle":"pf-300-flow-gel","firstName":"Simon","athleteSport":"Runner","id":"30cc505e-be44-5518-9f80-dfe95e0ba51f"},{"stars":"5","reviewTitle":"Training for my first big ultra","reviewBody":"I have been using them in training . Working well for me.","reviewDate":"2024/06/01 13:57:22","lastName":"Green","productHandle":"pf-300-flow-gel","firstName":"Chris","athleteSport":"Runner","id":"27fc000c-c1ce-5933-b861-a9c6de4582ef"},{"stars":"5","reviewTitle":"Best high carb solution","reviewBody":"Incredible solution for long distance racing","reviewDate":"2024/05/31 14:49:42","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Michal","athleteSport":"Cyclist","id":"7bb9cf7f-98d7-5b82-bdf9-fba5e56d255e"},{"stars":"5","reviewTitle":"Great solution","reviewBody":"Fantastic solution for long events with so much CHO packed in one bottle. Makes it very easy to stay on top of numbers!","reviewDate":"2024/05/31 09:08:36","lastName":"K","productHandle":"pf-300-flow-gel","firstName":"Christina","athleteSport":"Triathlete","id":"a4a36db8-9d86-5289-aac6-37d6333952d4"},{"stars":"5","reviewTitle":"Flow Gel 300","reviewBody":"quick delivery, good price, good products =)","reviewDate":"2024/05/31 08:38:31","lastName":"Martin","productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Thomas","athleteSport":"Triathlete","id":"949a8ac3-de2c-529c-b2a7-e9561d771e5e"},{"stars":"5","reviewTitle":"My switch to Precision Hydration!","reviewBody":"I have been racing Ironman Long Course for the past 5 years and have been using a mix of SiS and Maurten products, until now. It was only recently I discovered Precision Hydration. I love being able to separate my carb and salt requirements so I can confidently hit my nutrition numbers during training and racing. The 300g Gel Flow bottle is my new favorite way to consume gels on long days in the saddle!! The team at PH are super responsive, deliveries arrive quickly and with the Pro and Age Group race bios you get a real life application of how to use the products. My switch to Precision Hydration is now complete and I’m feeling really good about it!","reviewDate":"2024/05/31 08:06:46","lastName":"Sheridan","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Derek","athleteSport":"Triathlete","id":"7586e339-c813-5ef1-9323-a6d76ae4c181"},{"stars":"5","reviewTitle":"quick review","reviewBody":"This is such a handy product!","reviewDate":"2024/05/30 17:20:01","lastName":"van meirhaeghe","productHandle":"pf-300-flow-gel","firstName":"Jef","athleteSport":"Triathlete","id":"f9eec41e-e974-58f8-a81f-3e9da850b191"},{"stars":"5","reviewTitle":"Best energy products on the market to stay hydrated","reviewBody":"As a long distance triathlete, I need to ensure optimal carbohydrate and electrolyte levels to perform well. Precision fuel & hydration perfectly meets my expectations, I am very satisfied and I recommend it!","reviewDate":"2024/05/29 07:15:38","lastName":"GUEUDRE","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix","firstName":"Thomas","athleteSport":"Triathlete","id":"f765aa2c-65a0-53ab-af89-bbf3e4510e8e"},{"stars":"5","reviewTitle":"Great products!","reviewBody":"Works really well, flavour and consistence is great","reviewDate":"2024/05/28 04:21:44","lastName":"Riet","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Eric","athleteSport":"Triathlete","id":"538181ca-fab9-53c3-9386-2d322e36002a"},{"stars":"4","reviewTitle":"Works well for me PH","reviewBody":"I’ve been using PH for the last six months. I’ve had not issues using them. I’ve also had a PH sweat test. Taking out the guess work on my hydration and fuelling for my up coming Ironman event. Ps delivery 📦 is also fast and always complete.","reviewDate":"2024/05/25 06:15:51","lastName":"Long","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, hydration-course","firstName":"Andy","athleteSport":"Triathlete","id":"19210dc5-c85a-53b3-a8f3-852d3f0fc9b2"},{"stars":"5","reviewTitle":"100g/h and no GI issues !","reviewBody":"Using almost all their products, PF 300 for the long bike ride, PF 90 for run sessions and chews to top up when needed. I was also able to find the perfect combination of carbs and electrolytes for my palate and my guts ! The result is higher carb intake and no GI issues ! Cannot wait to use them for my first race in few weeks !!!","reviewDate":"2024/05/24 20:09:33","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel, pf-30-chew, carb-only-drink-mix","firstName":"Mirko","athleteSport":"Triathlete","id":"2f00e79d-f2af-59b3-ab8f-7c4004fca95f"},{"stars":"5","reviewTitle":"Perfect in my opinion","reviewBody":"Well I got the perfect linear energy boost. No down curve or stomach issues","reviewDate":"2024/05/23 13:08:49","lastName":"Anna","productHandle":"pf-90-gel, pf-300-flow-gel, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-chew","firstName":"Christian","athleteSport":"Runner","id":"d346ebbe-c5ed-5893-aaad-7b42cbd9a120"},{"stars":"5","reviewTitle":"Great prep","reviewBody":"Having done a sweat test with you as training for a half Ironman, I’ve used all of these and found they really set me up and maintain my fuel levels throughout training and prepping for races and race day! Great products and easy to follow as a beginner which is what I am at Triathlon","reviewDate":"2024/05/23 11:39:10","lastName":null,"productHandle":"pf-30-gel, pf-30-caffeine-gel, ph-1500-electrolyte-drink-mix, pf-90-gel, pf-300-flow-gel","firstName":"Karen","athleteSport":"Triathlete","id":"75704db2-2e29-5144-9812-d8f7c587156c"},{"stars":"5","reviewTitle":"Best Fuel & Hydration","reviewBody":"The PF 300 Flow Gel bag is amazing. It kept me supplied for a long time during my ultra trail. I can eat the PF 30 Chew blocks even after hours and in warm weather. The Carb & Electrolyte Drink Mix drink is not too sweet and has an unobtrusive taste.","reviewDate":"2024/05/22 20:27:18","lastName":"Reindl","productHandle":"pf-300-flow-gel, pf-30-drink-mix, pf-30-chew","firstName":"Andreas","athleteSport":"Runner","id":"e14a7242-4237-524e-b92f-8785729888ae"},{"stars":"5","reviewTitle":"The best stuff going","reviewBody":"Genuinely game changing stuff! The gels are so versatile, taste amazing, mixed with water on the bike is a huge win, so easy and as many carbs as you like!","reviewDate":"2024/05/21 17:48:02","lastName":"Roberts","productHandle":"pf-30-gel, pf-90-gel, pf-300-flow-gel, ph-1500-electrolyte-drink-mix","firstName":"James","athleteSport":"Triathlete","id":"7cc87803-8b55-5a35-8311-02734186339e"},{"stars":"5","reviewTitle":"Best gel","reviewBody":"I love the taste and that I don’t have to open my gels on the bike and it good for earth ❤️","reviewDate":"2024/05/20 23:37:01","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Francois","athleteSport":"Triathlete","id":"b82b93d9-68f2-5626-812e-c89e396ee185"},{"stars":"5","reviewTitle":"Awesome gear!","reviewBody":"Switched over to PHF gels/gear recently and had awesome results in my first race with a top 10 finish (local ultra marathon). 100% sticking to this brand.","reviewDate":"2024/05/16 22:29:00","lastName":"Diggin","productHandle":"pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement, pf-30-gel","firstName":"Blake","athleteSport":"Runner","id":"827348f1-96db-55de-bcbe-0acce9b5fc34"},{"stars":"4","reviewTitle":"Great experience so far…","reviewBody":"So far so good, fuelled me well with no stomach issues.","reviewDate":"2024/05/15 11:53:44","lastName":"O","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Rich","athleteSport":"Runner","id":"7aaa9362-d40c-52f7-98ef-8b6495dc98a7"},{"stars":"2","reviewTitle":"Taste & sugar good, but doesn't live up to the Flow name!","reviewBody":"Got this to try as liked the premise, unfortunately when using the soft flow flask I struggled to get the gel out (in 25 degree C heat so not cold) and Ingested just as much air making me gassy! Taste great and gives the energy just not sure it works for me. I swear by all your other products though :)","reviewDate":"2024/05/11 17:54:40","lastName":"Porter","productHandle":"pf-300-flow-gel","firstName":"Malcolm","athleteSport":"Runner","id":"6548bcc3-dfc4-5613-bf36-2bb502f2fb0b"},{"stars":"5","reviewTitle":"Cutting edge","reviewBody":"Really professional company, great customer service and products.","reviewDate":"2024/05/09 09:14:30","lastName":"Symington","productHandle":"pf-300-flow-gel","firstName":"Jordan Symington","athleteSport":"Triathlete","id":"7ff64ab0-1160-52d9-b985-772679f7458f"},{"stars":"5","reviewTitle":"FANTASTIC PRODUCTS!!!","reviewBody":"Absolutely LOVE Precision products. There are no gels out there that I have tried that taste better. They are fast acting too. I have tried the gels, chews, carb-electrolyte mix, purchased bottles, etc. Love them all! the flow gel and bottle is a great option! HIGHLY recommend. The team is fantastic as well, superb customer service. Honestly, look no further for your hydration and nutrition needs, Precision has it all and they do it well!","reviewDate":"2024/05/07 13:37:28","lastName":"Sousa","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Jessica","athleteSport":"Triathlete","id":"61978e70-6b25-5ff8-9467-e30df9ff7c8d"},{"stars":"5","reviewTitle":"Ottimi prodotti, da provare","reviewBody":"Gusto leggerissimo al limone ma di fatto flavorless, non stancano davvero. Consistenza perfetta del gel 90, liquido il 300. Buone le caramelle, bel ritorno di energia di tutti i prodotti","reviewDate":"2024/05/07 05:40:43","lastName":"Bozzoli","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Jacopo","athleteSport":"Runner","id":"6df0510f-5dc4-5702-8f67-03cfe18ffa99"},{"stars":"5","reviewTitle":"Consistent Rocket Fuel","reviewBody":"Been using precision gels while training for UTMB. It’s been an amazing experience. Normally after a few hours I feel sick and don’t want anymore. Somehow I can keep slurping and don’t have the sick feeling. I’ve also been able to increase my carb intake from 50g’s to around 90 per hour","reviewDate":"2024/05/05 23:16:54","lastName":"Nunn","productHandle":"pf-300-flow-gel, pf-90-gel","firstName":"Andy","athleteSport":"Runner","id":"a9bac19b-0842-5acd-b897-04750eeadc32"},{"stars":"5","reviewTitle":"PH make my races easier","reviewBody":"Aside from the top notch customer experience I’ve had so far, what I really (like… really) like about PH is their ability to solve my needs. I mean if 60g of carbs / Hr is the minimum intake, why brands offer gels that are 17g, 25g, anything that’s not a 30 multiplier and make it difficult for athletes to nail their nutrition plan ? PH makes races easier for me, even going the extra mile with the 300 Flow and associated bottle, and their products taste good (okay this is subjective :)). Keep up the good job guys !","reviewDate":"2024/05/03 16:09:03","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Xavier","athleteSport":"Triathlete","id":"ba3c72b3-c2c6-5626-8cf9-266ff0a0d196"},{"stars":"5","reviewTitle":"Fabulous thunderbirds","reviewBody":"Known almost by chance, I tried their products and put them at the top of my favorites list. In addition to the excellent quality, they have a consultancy service that allows you to plan your race nutrition according to your needs, I find this very useful especially for those who are new to sport. And then the handwritten dedication in the package is priceless","reviewDate":"2024/05/03 09:27:49","lastName":"Berni","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, electrolyte-salt-capsules-for-athletes, pf-30-chew, pf-30-drink-mix","firstName":"Mattia","athleteSport":"Triathlete","id":"af5df959-74c0-58ee-95f7-1d429c00f2f6"},{"stars":"5","reviewTitle":"Helped me hit my race day plan","reviewBody":"I used a lot of flow gel and a couple of caffeine gels on the South Downs Way 50 ultra. Very easy products to use particularly with the flow bottles. Took all the stress out of hitting my nutrition and hydration targets, with no litter to dispose of during the race. The hydration sachets were similarly great to use whenever I refilled a flask at an aid station.","reviewDate":"2024/05/01 10:48:13","lastName":"Jessop","productHandle":"ph-500-electrolyte-drink-mix, ph-1500-electrolyte-drink-mix, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel","firstName":"Rob","athleteSport":"Triathlete","id":"ff8ce0b2-859b-5fbc-988c-32b04421eebc"},{"stars":"5","reviewTitle":"Top marks from start to finish","reviewBody":"A* experience from start to finish. Brilliant, free advice and support and fantastic products that really work. I’ve been searching for products to successfully fuel my endurance events for years and I think I’ve finally found them…","reviewDate":"2024/05/01 09:47:51","lastName":"Faulkner","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Pete","athleteSport":"Runner","id":"eb5e01d6-775b-5402-9479-294a81244316"},{"stars":"5","reviewTitle":"Great gels and electrolytes","reviewBody":"The products are very good and the customer service is excellent. The delivery is very fast and reliable. I especially love the gels - the small ones are easy to open and the tab stays attached so you don't need to worry about polluting. The flavor is quite nice and I love the fact that there are larger gels available (90 and 300 gram) - so that you don't need to fuss with lots of individual gels, especially for longer events. The electrolyte tablets are also very good - they result in a fizzy drink that's not too sweet - making it possible to drink all day without getting tired of it and balancing nicely the sweetness of the gels. The chews are ok, but I didn't find them convenient enough to use during a ride - they are somewhat hard to open and take out, especially with a single hand while riding. The drink mix wasn't to my taste - it lacked any kind of flavor - just felt like sugar dissolved in water - I would really liked it to have some sort of flavouring, preferably sour (e.g. grapefruit, raspberry, lemon). I used the 300g gels and the PH1000 tablets for my Mallorca race and was quite pleased with the results. I'll definitely use these again.","reviewDate":"2024/04/30 07:43:41","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew, pf-30-drink-mix","firstName":"Dimitar","athleteSport":"Cyclist","id":"505f074d-2f5f-5f3d-97eb-811f4f25d95d"},{"stars":"5","reviewTitle":"Highly recommended","reviewBody":"Best fuel strategy and products!","reviewDate":"2024/04/28 19:44:11","lastName":"Wishart","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, ph-1500-low-calorie-electrolyte-supplement","firstName":"Lenny","athleteSport":"Triathlete","id":"3c20f70f-3095-5fe5-adea-a465df0bf3dd"},{"stars":"5","reviewTitle":"ONE GEL TO RULE THEM ALL","reviewBody":"Love the FLOW GEL. So much easier on the go than messing with individual packets. The consistency is easier to take in than most gels, and no flavor fatigue.","reviewDate":"2024/04/26 16:01:43","lastName":"carlock","productHandle":"pf-300-flow-gel","firstName":"brian","athleteSport":"Something else","id":"751ba06c-a6ac-5d33-8098-74d02c173cce"},{"stars":"5","reviewTitle":"Great Products","reviewBody":"Precision Hydration has been genuinely revolutionary in our training. Great products all round, and the Flow bottle makes it super easy to fuel on the go.","reviewDate":"2024/04/25 21:43:04","lastName":"Edwards","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-caffeine-gel, pf-300-flow-gel, pf-90-gel","firstName":"Jonathan","athleteSport":"Triathlete","id":"7c57982c-ae4a-502b-91e1-46a6f5d30052"},{"stars":"5","reviewTitle":"Carbs loading","reviewBody":"Extreme helpful delivery and eshop pay","reviewDate":"2024/04/24 10:55:03","lastName":"19","productHandle":"pf-300-flow-gel","firstName":"Pyro","athleteSport":"Triathlete","id":"8020a5e2-cae4-5544-824c-d9b7a500e5e2"},{"stars":"5","reviewTitle":"The only product out there that has worked for me!","reviewBody":"Very easy on the stomach and flavour palette!","reviewDate":"2024/04/22 13:38:50","lastName":"Boere","productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew, pf-30-drink-mix","firstName":"Kat","athleteSport":"Runner","id":"a40c1273-39a3-534b-94d8-6a33a55402d1"},{"stars":"5","reviewTitle":"Gels on top","reviewBody":"I love the gels, especially PF300, super practical for the cycling part of an IM or an ultra trail. Easy on the stomach, never had a problem. Only down is there's no sodium in it... maybe in the future 🤞🏻 ?\nI also use PH1000 on a regular basis to prevent cramps or de-hydration and it does the job perfectly.","reviewDate":"2024/04/21 06:20:34","lastName":null,"productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-gel, pf-300-flow-gel","firstName":"Stefan","athleteSport":"Triathlete","id":"d39cf493-d565-581f-9e92-ac6a0bffc1dc"},{"stars":"5","reviewTitle":"One more time","reviewBody":"Perfect 👌","reviewDate":"2024/04/20 18:14:13","lastName":"Bernardet","productHandle":"pf-300-flow-gel, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-30-drink-mix","firstName":"Matthieu","athleteSport":"Triathlete","id":"aabb3fe3-4c08-59f6-9f08-1772b5318f4d"},{"stars":"5","reviewTitle":"All-round good products and great advice too.","reviewBody":"Really helpful to have guidance as to what fuel is needed for your particular training/events. Also, the neutral flavour is really nice and easy to take on when needed. I've used sports fuel from multiple manufacturers and these are absolutely among the best I've tested over the past decade or so. I'll certainly buy them again!","reviewDate":"2024/04/19 09:40:49","lastName":"Witherow","productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel, pf-30-chew","firstName":"Dominic","athleteSport":"Cyclist","id":"96350cbe-2cdb-501a-b108-59221c8e4b5c"},{"stars":"5","reviewTitle":"Getting my intake right.","reviewBody":"Fantastic service from start to finish with great advice and no barriers to finding out exactly what you need.","reviewDate":"2024/04/14 14:31:35","lastName":"Rogers","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-300-flow-gel, pf-90-gel","firstName":"Paul","athleteSport":"Runner","id":"498f98c3-a997-5019-9a07-386b4ff54987"},{"stars":"5","reviewTitle":"Great taste, excellent consistency, have found it really effective to fuel long runs.","reviewBody":"Fast delivery and good communication","reviewDate":"2024/04/13 16:19:08","lastName":"Browning","productHandle":"pf-300-flow-gel","firstName":"Rachel","athleteSport":"Runner","id":"d6c3c6be-846b-5fe3-9abb-8be5dcb8baf9"},{"stars":"5","reviewTitle":"Triathletes best friend","reviewBody":"Best nutrition out there! I was able to take on 150g/hr on the bike without stomach issues! Insane I know!","reviewDate":"2024/04/12 02:27:00","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Joe","athleteSport":"Triathlete","id":"b5f99ebb-6617-598f-99ea-c7d13ac089a2"},{"stars":"5","reviewTitle":"Excellent service","reviewBody":"Easy to order quick to send out great products","reviewDate":"2024/04/08 08:46:18","lastName":"Gully","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Jason","athleteSport":"Triathlete","id":"45d7dcc9-9ef1-5ceb-914b-1c866e1ec114"},{"stars":"5","reviewTitle":"Flow gel 300g","reviewBody":"Very good quality products and also gives me the right amount of energy for the duathlon I’ve just completed","reviewDate":"2024/04/06 18:51:51","lastName":"Parker","productHandle":"pf-300-flow-gel","firstName":"James","athleteSport":"Triathlete","id":"f956fd15-6052-5a46-a841-a7cb19502e0c"},{"stars":"5","reviewTitle":"Chews are 👌👌","reviewBody":"The chews are the tastiest bike treat I have tried. The packaging can be a little difficult to manage especially when off-road but they have quickly become a favourite and staple for all bike rides. The flow gel has kept me going over long rides and plan to be used in unbound and traka later this year. The ph tabs keep my salt levels topped up and very easy to work out what I need after having a sweat test too.","reviewDate":"2024/04/06 10:25:34","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Jess","athleteSport":"Cyclist","id":"f8d7ee33-66f8-5e8f-b7bb-e6d5458edc1d"},{"stars":"4","reviewTitle":"Best products wish I’d known about them a few years ago","reviewBody":"These products have helped me to improve my training sessions, wish I’d started using them years ago.","reviewDate":"2024/04/05 09:32:33","lastName":"Bowen","productHandle":"ph-1500-low-calorie-electrolyte-supplement, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-300-flow-gel, pf-90-gel, carb-only-drink-mix","firstName":"Deb","athleteSport":"Triathlete","id":"aff1f146-ee60-5a10-a01b-351964cf23e3"},{"stars":"5","reviewTitle":"No more gut issues!","reviewBody":"Most important. They sit really well in the stomach. I’ve had gut issues with other gels before but the precision products have never given me any problems!","reviewDate":"2024/04/03 16:45:36","lastName":"Reindl","productHandle":"pf-90-gel, pf-300-flow-gel","firstName":"Johannes","athleteSport":"Triathlete","id":"27a0943c-1b54-5493-ba5f-a1cb139e85d1"},{"stars":"5","reviewTitle":"300g of carbs !!! Game changer","reviewBody":"Great product and company. All I needed for an event 👍","reviewDate":"2024/03/31 10:58:30","lastName":"C","productHandle":"pf-300-flow-gel","firstName":"Stuart","athleteSport":"Cyclist","id":"4ab61c00-5dd2-5aea-9e92-6ef2adde4b01"},{"stars":"5","reviewTitle":"IM TX fueling","reviewBody":"In training for IM TX … fueling is key! The 300g flow was my favorite product thus far, flavor is simple and consistency settled well. The sodium capsules also were a plus as taking enough sodium for me can be taxing considering the recommendations via PH coach. The one downfall would be the 1500 packet I’ve now tried them a couple of different times and each time rendered the same result… causing high thirst and sometimes severe cotton mouth. Overall, I believe all the products are beneficial and serve a great purpose for my goals. So I highly recommend giving them all a try. Having a rough lay out of best products via the coaches recommendations is also a huge plus 🤙🏽","reviewDate":"2024/03/26 14:17:28","lastName":"Wilson","productHandle":"pf-300-flow-gel, pf-30-gel, pf-30-caffeine-gel, electrolyte-salt-capsules-for-athletes, ph-1500-electrolyte-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Kylan","athleteSport":"Triathlete","id":"20c81b49-2825-5390-8025-5f8e5135275d"},{"stars":"5","reviewTitle":"best gel!","reviewBody":"Easy to digest, mild flavor, not sticky, steady energy- love it!","reviewDate":"2024/03/21 16:23:30","lastName":"Earnshaw","productHandle":"pf-300-flow-gel","firstName":"Eric","athleteSport":"Runner","id":"432b8528-98ca-5b20-8381-42d2a4bb1999"},{"stars":"5","reviewTitle":"Best products","reviewBody":"Easy to digest. Perfect sizes","reviewDate":"2024/03/21 14:46:27","lastName":"Türk","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel","firstName":"Matthias","athleteSport":"Triathlete","id":"a23acf6b-6e09-5071-bfa8-f5b6299f795e"},{"stars":"5","reviewTitle":"The best gels!","reviewBody":"Absolutely love the PH gels. First gels that i’ve ever tried that i don’t get bored of, really light on the stomach and a subtle sweet taste that makes it really easy to take. Best gels on the market in my opinion!","reviewDate":"2024/03/20 10:48:15","lastName":"Sparrow","productHandle":"pf-30-gel, pf-300-flow-gel","firstName":"Chloe","athleteSport":"Triathlete","id":"800daecd-dfde-5844-8c9f-9538725b1daf"},{"stars":"5","reviewTitle":"Great product for long distance","reviewBody":"Amazing products, great taste and energy input for long training/races.","reviewDate":"2024/03/20 06:14:27","lastName":"BAGHDADI","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-30-gel, pf-90-gel, pf-300-flow-gel","firstName":"Tarek","athleteSport":"Triathlete","id":"95c2a01e-ae73-5107-ae75-e39523dc259e"},{"stars":"5","reviewTitle":"Amazing flavor and good for the stomache!","reviewBody":"I really enjoy the drink mix and the chews. Their flavor is great and they don't mess up my guts when running.","reviewDate":"2024/03/17 10:44:58","lastName":"De Vos","productHandle":"pf-300-flow-gel, pf-30-caffeine-gel, pf-30-chew, pf-30-drink-mix","firstName":"Demi","athleteSport":"Runner","id":"3aae3b2d-d110-5986-a289-aed43c4081ef"},{"stars":"5","reviewTitle":"New to Precision but really like what you are making","reviewBody":"I stumbled upon Precision through my wife who was trialing a few different products.  First thing, the tear-away tab holder on the 30gm gel caught my attention.  I love this detail!  Flavor and ease of use aside, this detail is huge to prevent discarded waste on the side of the road/trail.  I gave the gel a try and found it to be fantastic.  The flavor is subtle and easy to digest.  Hard to describe other than to say the sweetness is mellow and doesn't fatigue the palate during workouts on the bike.  I also really enjoy the 30gm single packaging.  This makes for easy math when pushing to get 80-100gms/hr while training and racing.  So, I moved to the larger packing so I could use fewer individual packages and employ a flask.  Just all good things for this product.  Thanks, Precision, you nailed it.","reviewDate":"2024/03/07 15:52:56","lastName":"Brewer","productHandle":"pf-90-gel, pf-300-flow-gel, pf-30-caffeine-gel, pf-30-gel","firstName":"JP","athleteSport":"Mountain biker","id":"e7dfb78f-de3b-5443-9a5a-fc911bec5e07"},{"stars":"5","reviewTitle":"Best ever 4tri","reviewBody":"This product is the best way to manage a middle distance race or a long day training","reviewDate":"2024/02/24 09:32:36","lastName":"Serio","productHandle":"pf-300-flow-gel","firstName":"Stefano","athleteSport":"Triathlete","id":"db368d0a-dad4-5378-8fb9-fb5466b8f4f6"},{"stars":"5","reviewTitle":"Dramatic Difference","reviewBody":"I struggled to finish biking with the group doing 30km/h.  Now I have such confidence that I even moved up to the faster group doing 35-40 km/h.  It's made a huge difference.  I drink the whole 300g in one hour (the pros are doing 120g per hour, so I'm doing 3x I put a little extra in the bottle to get it up to 360g) and no real gut issues.","reviewDate":"2024/02/24 05:54:34","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Justin","athleteSport":"Triathlete","id":"9f7a5d05-cf10-5cb8-8755-5fa8b4ea6987"},{"stars":"5","reviewTitle":"Happy customer😊","reviewBody":"Fantastic service and advice. Quality products and service.","reviewDate":"2024/02/21 16:06:17","lastName":"Unsworth","productHandle":"ph-1000-low-calorie-electrolyte-supplement, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-chew","firstName":"Andy","athleteSport":"Triathlete","id":"594b74e0-7d1c-5d8d-bee2-c62f4560e020"},{"stars":"5","reviewTitle":"Surprised me - genuinely amazing","reviewBody":"Great taste , great digestion can’t fault the product, love the fact it’s all natural ingredients","reviewDate":"2024/02/05 09:53:38","lastName":"VanStolk","productHandle":"pf-300-flow-gel, pf-90-gel, pf-30-chew, carb-only-drink-mix, ph-1500-low-calorie-electrolyte-supplement","firstName":"Madison","athleteSport":"Cyclist","id":"65f75393-9be7-51dd-a59a-aa7c717b0a4a"},{"stars":"5","reviewTitle":"Happy with it","reviewBody":"great products, great service","reviewDate":"2024/01/31 08:25:56","lastName":null,"productHandle":"pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-chew, ph-1500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes","firstName":"Andy","athleteSport":"Triathlete","id":"56ee1de4-dd85-5346-9b72-0cffb158112d"},{"stars":"5","reviewTitle":"Coast to coast athlete review","reviewBody":"Amazing customer service and amazing products. Highly recommend for all endurance athletes.","reviewDate":"2024/01/20 21:56:25","lastName":"Jasarevic","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-90-gel, pf-30-chew","firstName":"Milan","athleteSport":"Triathlete","id":"8b179133-4260-5291-ac5e-de8dcd04a82f"},{"stars":"5","reviewTitle":"Goodby GU, hello PH","reviewBody":"Having chews and gel makes for a nice variation. I tried PH after listening to tea and trails podcast and have been happy with the results. The gel tastes good and is easy to use over many hours, likewise the chews are very tasty and make for a great combination.","reviewDate":"2024/01/18 15:51:32","lastName":"hutchinson","productHandle":"pf-300-flow-gel, pf-30-chew","firstName":"Dave","athleteSport":"Runner","id":"0a9c0829-80f5-5b76-aed9-b424bc61cc8b"},{"stars":"5","reviewTitle":"Fab!","reviewBody":"I love the products, they are simple, palatable and make nutrition strategies easy to execute!","reviewDate":"2024/01/18 12:20:51","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, ph-1000-low-calorie-electrolyte-supplement, pf-300-flow-gel, pf-30-chew","firstName":"Will","athleteSport":"Runner","id":"408aed36-8559-5e80-a025-e1c3f0730afa"},{"stars":"5","reviewTitle":"Flow Gel 300 g","reviewBody":"I have been using Precision Fuel and hydration products for several years. I started because I think the mineral salts they offer are the best. then I tested the whole nutrition range and I was convinced. I've never had any problems, their carbohydrates are extremely easy to assimilate.The Flow Gel 300, is incredible for triathlon practice, for training. It allows you to go to training without being too crowded because you fill a bottle with this gel. In addition, it is a very economical and ecological format. Currently it’s my favorite product 🫶.","reviewDate":"2024/01/17 07:45:20","lastName":"Lebot","productHandle":"pf-300-flow-gel","firstName":"Cenzino","athleteSport":"Triathlete","id":"f982c846-bc54-5380-ba5f-b1a1c36e0e10"},{"stars":"5","reviewTitle":"Great stuff!","reviewBody":"Great products!!","reviewDate":"2024/01/15 19:23:40","lastName":null,"productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-90-gel, pf-300-flow-gel","firstName":"Erik","athleteSport":"Triathlete","id":"6d560660-06e5-5e8c-b033-a691d8f9a1dd"},{"stars":"1","reviewTitle":"Flow gel that doesn’t flow…","reviewBody":"Just doesn’t flow with the flow flask. Ended up being a right mess trying to take the lid off to get gel. If you squeeze too hard the top just comes off and again end up with a sticky mess everywhere wasting expensive gel. The gels are good and generally i am a huge precision hydration fan. I’ve used a lot of there products and they are brilliant however the bottle and flow gel are not fit for purpose imo and I would not recommend them. Just a huge hassle when your wanting to focus on running not faffing around.","reviewDate":"2024/01/14 15:30:49","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Duncan","athleteSport":"Runner","id":"44622b88-70da-5792-83d8-64da4e1e7892"},{"stars":"5","reviewTitle":"Great value","reviewBody":"Very good product, used it during an Ironman event 300g of carbs on the bike initially + 300g of carbs from special needs mid bike. Never had any digestive issues. Highly recommend.","reviewDate":"2024/01/04 03:57:13","lastName":"Moruhin","productHandle":"pf-300-flow-gel","firstName":"Volodymyr","athleteSport":"Triathlete","id":"658f051b-5c09-5c92-a271-d1247c1f84f1"},{"stars":"4","reviewTitle":"Flo gel review","reviewBody":"Great really handy, but would be better if you sold them in smaller amounts for shorter workouts/races.","reviewDate":"2023/12/09 18:49:55","lastName":"B","productHandle":"pf-300-flow-gel","firstName":"Rich","athleteSport":"Triathlete","id":"8ddf55ee-1e5a-5b49-8021-523d693e6755"},{"stars":"1","reviewTitle":"Precision Flow Flask doesn't flow","reviewBody":"The gel is my favorite and when I saw the 300 gram package and the marked flow flask I was really excited. Unfortunately, the gel did not \"flow\"from the flask and I had to take the cap off of the flow flask to get the gel I needed. The package it comes in is too big to put in the front of my running vest so I'm a little bummed. I should have stuck with the 90 gram packages. Is there any way to get an exchange?","reviewDate":"2023/12/04 23:40:29","lastName":null,"productHandle":"pf-300-flow-gel","firstName":"Cass","athleteSport":"Runner","id":"6bacfc9a-3ad1-5209-a9df-359f4c452569"},{"stars":"5","reviewTitle":"PH - my new favorite","reviewBody":"Change as an alternative to a concurrent more expensive, very please with the end result and the way to make a nutrition plan according to race planned","reviewDate":"2023/11/30 12:03:47","lastName":"Vitse","productHandle":"ph-1000-low-calorie-electrolyte-supplement, ph-1500-electrolyte-drink-mix, pf-30-gel, pf-30-caffeine-gel, pf-90-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Florent","athleteSport":"Triathlete","id":"e8e4979a-cac4-52b2-8372-2e38178477aa"},{"stars":"5","reviewTitle":"Easy to take big carbs","reviewBody":"Best gel for running that I've found. My GI track tolerates lots of these carbs.","reviewDate":"2023/11/27 14:51:54","lastName":null,"productHandle":"pf-300-flow-gel, pf-30-gel","firstName":"Bruce","athleteSport":"Runner","id":"608a8dfa-e819-5dae-b843-d28a6770f8c0"},{"stars":"5","reviewTitle":"5* go to nutrition","reviewBody":"The Electrolyte tablets are true cramp stoppers and Flow gel perfect for tailoring exact carb needs.","reviewDate":"2023/11/26 21:47:19","lastName":"Harvey","productHandle":"ph-1500-low-calorie-electrolyte-supplement, pf-300-flow-gel","firstName":"Tom","athleteSport":"Runner","id":"51f654d3-3d0a-53b1-97f6-b4b5eace03bf"},{"stars":"5","reviewTitle":"The best","reviewBody":"The product works very well with me and take me to the next level.. light on stomach during high volume","reviewDate":"2023/11/20 22:34:31","lastName":"Alamri","productHandle":"ph-1000-electrolyte-drink-mix, ph-500-electrolyte-drink-mix, electrolyte-salt-capsules-for-athletes, pf-30-gel, pf-30-caffeine-gel, pf-300-flow-gel, pf-30-drink-mix","firstName":"Ahmad","athleteSport":"Triathlete","id":"6d17f8b0-d5e6-5056-a6eb-3761bd96502c"},{"stars":"5","reviewTitle":"Flow Gel game changer","reviewBody":"I recently picked up the Flow Gel for my upcoming marathon, and I've been religiously using it in my training runs. I can't recommend it enough. The consistency of the Flow gel makes it a breeze to consume without water, and it's easy on the stomach too! The Flow flask is super handy; I can fill it up with the right amount of fuel for a run, making it way more convenient than carrying multiple gel packets.\n\nAside from the fantastic product, I have to give a shout-out to the Precision team for their top-notch customer service. They were incredibly helpful and quick to respond to any questions.","reviewDate":"2023/11/15 16:10:04","lastName":"Hearnden","productHandle":"pf-300-flow-gel","firstName":"Josh","athleteSport":"Runner","id":"3fa1c6a7-98c8-501e-a067-473f249c9fd8"},{"stars":"5","reviewTitle":"Game changing products and top class costumer support!","reviewBody":"These gels are game changers! Trust me! Marathon, Ultra Trail, Ironman, you name it!\n\nGreat communication from James of athlete support! He was superb, kind and answered all my questions/requests 👌","reviewDate":"2023/11/14 16:18:43","lastName":"Rito","productHandle":"pf-90-gel, pf-300-flow-gel","firstName":"Vitor","athleteSport":"Triathlete","id":"f97a9405-8288-5b0f-8705-7de5eaf23145"},{"stars":"4","reviewTitle":"My favourite products for triathlon 70.3 training and races. Easy to digest.","reviewBody":"I love your product but your drink 60-120 carbs give me heartburn..","reviewDate":"2023/11/13 13:15:13","lastName":"Bozzoli","productHandle":"ph-1500-electrolyte-drink-mix, pf-30-caffeine-gel, pf-30-gel, pf-300-flow-gel, carb-only-drink-mix","firstName":"Maxence","athleteSport":"Triathlete","id":"c5161c4f-7dae-53b0-b5bc-6bb2cf232757"},{"stars":"5","reviewTitle":"Precision Fuel and Hydration fueled my New York City Marathon","reviewBody":"I just ran the New York City Marathon and I used Precision Fuel and Hydration before and during the race. I followed what was suggested in my fuel plan. The Flow Gel worked really well and no stomach issues after 30km!","reviewDate":"2023/11/11 07:27:35","lastName":"Nelson","productHandle":"pf-300-flow-gel, electrolyte-salt-capsules-for-athletes, ph-1500-electrolyte-drink-mix, pf-30-caffeine-gel","firstName":"Dave","athleteSport":"Runner","id":"56cb13f4-60f5-5650-b35b-4e3625b227fb"}],"totalCount":518},"crossSell":null,"metaObjFields":{"nodes":[{"type":"allergens","handle":"gluten-free","shopifyFields":[{"key":"abbreviation","value":"GF"},{"key":"description","value":"Gluten free, but not independently certified as such"},{"key":"headline","value":"true"},{"key":"title","value":"Gluten Free"}]},{"type":"allergens","handle":"wheat-free","shopifyFields":[{"key":"description","value":"Wheat free, but not independently certified as such"},{"key":"headline","value":"false"},{"key":"title","value":"Wheat Free"}]},{"type":"allergens","handle":"dairy-free","shopifyFields":[{"key":"abbreviation","value":"DF"},{"key":"description","value":"Dairy 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Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays!). Orders generally take 3-7 days to arrive. (unless you pre-order items, which will have an estimated shipping date in their product description)!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders from EU countries just yet, but we do offer free shipping over certain thresholds in some countries. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products. In the unlikely event that you’re unhappy with your order, you can return them to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-aud","productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders on our Australian store are shipped from our Aussie warehouse. Order before midday AEST for same day despatch (unless you pre-order items, which will have an estimated shipping date in their product description)!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over A$99.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on smaller orders just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>We do not collect taxes or duty on orders shipping outside of Australia. Some local authorities do levy local taxes and/or customs charges prior to receipt of imported goods and these payments are the responsibility of the buyer</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products. In the unlikely event that you’re unhappy with your order, you can return them to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-cad","productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our Canadian store are shipped from our Canadian warehouse in Vancouver and generally take 2-5 days to arrive. (unless you pre-order items, which will have an estimated shipping date in their product description)!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over CA$84.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding.</p>\n\n<h3>What about import duty?</h3>\n\n<p>Your order will be shipped from within Canada and so no import/customs duties will apply.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products. In the unlikely event that you’re unhappy with your order, you can return them to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-usd","productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our US store are shipped from one of our US warehouses and generally take 2-5 days to arrive to addresses within the continental USA. (unless you pre-order items, which will have an estimated shipping date in their product description)!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over $64.99 if you're shipping within the continental USA. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding.</p>\n\n<h3>What about import duty?</h3>\n\n<p>Your order will be shipped from within the US and so no import/customs duties apply if you're shipping to an address in the USA.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products. In the unlikely event that you’re unhappy with your order, you can return them to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"pfh-staging","productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our UK store are shipped from our UK warehouse. If you order before 3pm on weekdays, your order will be shipped out that very same day!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>As a small business, it's just not feasible for us to offer free shipping on all orders, but we do offer it over a certain threshold in some countries. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duties?</h3>\n\n<p>Orders from our UK store are shipped from the UK, so import/customs duties won't apply if you're based in Great Britain.</p> \n\n<p>We don't collect import duties on orders shipping outside of the UK, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products. In the unlikely event that you’re unhappy with your order, you can return them to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration","productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our UK store are shipped from our UK warehouse.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>As a small business, it's just not feasible for us to offer free shipping on all orders, but we do offer it over a certain threshold in some countries. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duties?</h3>\n\n<p>Orders from our UK store are shipped from the UK, so import/customs duties won't apply if you're based in Great Britain.</p> \n\n<p>We don't collect import duties on orders shipping outside of the UK, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products. In the unlikely event that you’re unhappy with your order, you can return them to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}}]},"FlagConfig":{"nodes":[{"storeId":"precisionhydration-eur","geoCountry":["AX","AD","AM","BY","BV","BG","HR","EE","GE","GI","GL","GP","VA","LV","LI","YT","MD","MC","RE","RO","SM","SK","SI","SJ","UA","GG","IM","JE","GB"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €99.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-aud","geoCountry":["NZ"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from New Zealand are shipped from our Aussie warehouse and generally take 2-5 days to arrive. Orders placed before 2pm NZDT Monday to Friday are despatched the same day. Excludes pre-order items, which have estimated shipping dates in their product descriptions!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over A$99.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding.</p>\n\n<h3>What about import duty?</h3>\n\n<p>Your order will be shipped from Australia and so our understanding is that no import/customs duties will apply to orders from NZ.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-aud","geoCountry":["AU"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders on our Australian store are shipped from our Aussie warehouse. Order before midday AEST for same day despatch, excluding pre-order items, which have estimated shipping dates in their product descriptions!!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over A$99.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on smaller orders just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>We do not collect taxes or duty on orders shipping outside of Australia. Some local authorities do levy local taxes and/or customs charges prior to receipt of imported goods and these payments are the responsibility of the buyer</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration","geoCountry":["GB"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our UK store are shipped from our UK warehouse. If you order before 3pm on weekdays, your order will be shipped out that very same day (unless you pre-order items, which will have an estimated shipping date in their product description)!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>As a small business, it's just not feasible for us to offer free shipping on all orders, but we do offer it over a certain threshold in some countries. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duties?</h3>\n\n<p>Orders from our UK store are shipped from the UK, so import/customs duties won't apply if you're based in Great Britain.</p> \n\n<p>We don't collect import duties on orders shipping outside of the UK, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding some pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-usd","geoCountry":["US"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our US store are shipped from one of our US warehouses and generally take 2-5 days to arrive to addresses within the continental USA. Excludes pre-order items, which have estimated shipping dates in their product descriptions!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over $64.99 if you're shipping within the continental USA. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding.</p>\n\n<h3>What about import duty?</h3>\n\n<p>Your order will be shipped from within the US and so no import/customs duties apply if you're shipping to an address in the USA.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-usd","geoCountry":["MX"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our US store are shipped from one of our US warehouses and generally take 3-7 days to arrive. Excludes pre-order items, which have estimated shipping dates in their product descriptions!\n</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on orders heading to Mexico. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding.</p>\n\n<h3>What about import duty?</h3>\n\n<p>We *__don't__* collect import duties on orders shipping outside of the US, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n"}},{"storeId":"precision-hydration-staging","geoCountry":["SG"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from Singapore are shipped from our HQ in the UK and typically take 2-7 working days to arrive. If you order with Premium DPD Shipping before midday your order will usually arrive within 3-5 working days, and orders with Express DPD Shipping usually arrive within 2-3 working days. Excludes pre-order items, which have estimated shipping dates in their product descriptions!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on Singaporean orders over £199.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding. </p>\n\n<h3>What about import duties?</h3>\n\n<p>We *__don't__* collect import duties on orders shipping outside of the UK, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["LU"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €109.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["PT"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €69.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["PL"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €89.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["IT"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €109.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["DK"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €79.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["AT"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €99.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["SE"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €89.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["MT"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €99.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["BE"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €79.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["FI"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €69.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["HU"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €99.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["ES"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €89.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["IE"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €99.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["FR"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €69.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration","geoCountry":["SG"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from Singapore are shipped from our HQ in the UK and typically take 2-7 working days to arrive. If you order with Premium DPD Shipping before midday your order will usually arrive within 3-5 working days, and orders with Express DPD Shipping usually arrive within 2-3 working days. Excludes pre-order items, which have estimated shipping dates in their product descriptions!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on Singaporean orders over £199.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding. </p>\n\n<h3>What about import duties?</h3>\n\n<p>We don't collect import duties on orders shipping outside of the UK, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-cad","geoCountry":["CA"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our Canadian store are shipped from our Canadian warehouse in Vancouver and generally take 2-5 days to arrive. Excludes pre-order items, which have estimated shipping dates in their product descriptions!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over CA$84.99. Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thanks for understanding.</p>\n\n<h3>What about import duty?</h3>\n\n<p>Your order will be shipped from within Canada and so no import/customs duties will apply.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["NL"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>As you're in the Netherlands, no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["DE"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on all orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>As you're in the Germany, no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["CH"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €109.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["CZ"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on Czech orders over €89.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["NO"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping dates in their product descriptions!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €89.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"precisionhydration-eur","geoCountry":["BA","IS","RS"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our EU store are shipped from our warehouse in Germany. Orders placed before 12 noon CET Monday to Friday are despatched the same day (excl. public holidays and pre-order items, which have estimated shipping times in their product description!). Orders generally take 3-7 days to arrive.</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>We offer free shipping on orders over €199.99.</p>\n\n<p>Unfortunately as a small business, it's just not feasible for us to offer free shipping on *all* orders from customers in the EU just yet. Our shipping rates are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duty?</h3>\n\n<p>If you're in the EU then no import duties will apply as your order will be shipped from our warehouse in Germany.</p>\n\n<p>If you are ordering from our European store but you're outside of the EU, local taxes and/or customs charges may apply. We do not collect local taxes or duty on orders shipping outside of the EU, but some local authorities do levy them prior to receipt of imported goods and these payments are the responsibility of the buyer.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, including some pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can<a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}},{"storeId":"pfh-staging","geoCountry":["GB"],"productPageFaQs":{"productPageFaQs":"<h3>Where's my order coming from?</h3>\n\n<p>Orders from our UK store are shipped from our UK warehouse. If you order before 3pm on weekdays, your order will be shipped out that very same day (unless you pre-order items, which will have an estimated shipping date in their product description)!</p>\n\n<h3>Do I have to pay for shipping?</h3>\n\n<p>As a small business, it's just not feasible for us to offer free shipping on all orders, but we do offer it over a certain threshold in some countries. Our shipping fees are genuine reflections of the cost of fulfilling your order. Thank you for understanding!</p>\n\n<h3>What about import duties?</h3>\n\n<p>Orders from our UK store are shipped from the UK, so import/customs duties won't apply if you're based in Great Britain.</p> \n\n<p>We don't collect import duties on orders shipping outside of the UK, but some local authorities do add such charges on to imported goods. We have no control over this and these are the buyer's responsibility.</p>\n\n<h3>Can I return my order?</h3>\n\n<p>We offer a no quibble, 30-day money back guarantee on unopened/unused products, excluding some pre-order merch items. In the unlikely event that you’re unhappy with your order, you can return qualifying products to us for a replacement or refund - just <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a></p>\n\n<h3>Still got questions?</h3>\n\n<p>Our team are standing by to answer any questions you have about fueling and hydration. But please (please!), don't send us pictures of your pee asking us if we think you're dehydrated. We can't unsee things like that...</p>\n\n<p>You can <a href=\"mailto:hello@precisionfuelandhydration.com?subject=A%20question%20about%20my%20hydration%20strategy&amp;body=Hi%20guys,%0A%0A\" target=\"_blank\" rel=\"noopener\">email us</a> or hit us up on <a href=\"https://www.messenger.com/t/precisionhydration\" target=\"_blank\" rel=\"noopener\">Facebook Messenger</a>.</p>\n\n<p>You can also <a href=\"https://www.precisionhydration.com/book-a-video-consultation/\" target=\"_blank\" rel=\"noopener\">book a free video consultation</a> to discuss your strategy with one of our experts.</p>"}}]},"store":{"siteMetadata":{"siteUrl":"https://www.precisionhydration.com","gatsbyStorefrontConfig":{"storeId":"precisionhydration","storeName":"Precision Fuel & Hydration","locales":"en-GB","currency":"GBP"}}}},"pageContext":{"handle":"pf-300-flow-gel","handleRegex":"/pf-300-flow-gel/","cartUrl":"","metaObjFields":["gid://shopify/Metaobject/566034737","gid://shopify/Metaobject/565707057","gid://shopify/Metaobject/565739825","gid://shopify/Metaobject/565477681","gid://shopify/Metaobject/565575985","gid://shopify/Metaobject/565543217","gid://shopify/Metaobject/20264911153","gid://shopify/Metaobject/20264976689","gid://shopify/Metaobject/5994414385","gid://shopify/Metaobject/20265009457","gid://shopify/Metaobject/565641521","gid://shopify/Metaobject/565674289","gid://shopify/Metaobject/5994381617","gid://shopify/Metaobject/565608753","gid://shopify/Metaobject/5994447153","gid://shopify/Metaobject/5994479921","gid://shopify/Metaobject/20265107761","gid://shopify/Metaobject/20265140529","gid://shopify/Metaobject/266204676476"],"enableWebp":true}},"staticQueryHashes":["1095528202","142052947","1485196607","1527722960","1563444974","1731685084","2119042084","2488678560","2613835771","266977044","2746441856","2746441856","2932112381","3035445994","3266792109","3683832922","3998591504","4055654595","4056611414","4087350428","473255425","608825219","657160472","761369545","91109231"]}