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By dialing in my sodium and carb intake, I’ve been able to sustain energy levels, push harder in workouts, and feel confident knowing my fueling is dialed in for peak performance.","tips":{"tips":"Preload with electrolytes before races and long workouts, Dial in your carbohydrate intake to sustain performance, Understand how much sodium you lose in your sweat to dial in your hydration strategy"},"bannerimage":null,"socialMediaImage":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=800&q=50","width":800,"height":800},"fluid":{"base64":"data:image/jpeg;base64,UklGRggBAABXRUJQVlA4IPwAAABwBQCdASoUABQAPpE+l0kloyIhKA1QsBIJYwCdMoR7KdBYfDJ4zjdEV3xe/llgHTBBojFYAP7yZP1VPLFbSEnaCFs9sQ/rnOMSMlGSaeOKFD3RdceJY46EWVnz6dOJGrkj/hgxBhIaKPRQ2/D8ADkMSh/l/eEEeoppuI/GvTZaFnbVfmXLteoxVHz11V3S8mHTDWkmIxm23QIJCjuVm3ap4zQsvfqbrt9Mq4cRIfBZqB2a/8RG+OHbKpDWuM2xi8Gw+4TUP6ualXTP/tGoMcXp5Jew3/Q47p1qEfG6vIWCPgR3qoBO+NgFGTkbpAwJOLRA/McoqzxNeO22AAA=","aspectRatio":1,"src":"//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=340&h=340&q=70&fit=fill","srcSet":"//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=85&h=85&q=70&fit=fill 85w,\n//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=170&h=170&q=70&fit=fill 170w,\n//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=340&h=340&q=70&fit=fill 340w,\n//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=510&h=510&q=70&fit=fill 510w,\n//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=680&h=680&q=70&fit=fill 680w,\n//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=1020&h=1020&q=70&fit=fill 1020w,\n//images.ctfassets.net/428xzyjdw7rf/qWiWcQspL4y6yxHOwdE1U/872f8ed7476c3ebb6a3918960bdc77be/resized-Listing_image__1200_x_1200___14_.webp?w=1200&h=1200&q=70&fit=fill 1200w","srcWebp":null,"srcSetWebp":null,"sizes":"(max-width: 340px) 100vw, 340px"}},"fullbio":{"childMarkdownRemark":{"html":"

Drew Hunter is a professional distance runner competing at the highest levels of the sport. A former high school phenom, Drew burst onto the scene by breaking the U.S. high school indoor mile record (3:57.81) and winning multiple national titles. Since then, he has built an impressive career on the track and roads, securing personal bests of 3:33 in the 1500m, 13:08 in the 5K, and 27:38 in the 10K.

\n

A multiple-time U.S. Champion and USA Championship competitor, Drew continues to push his limits in pursuit of international success. With ambitious goals, including a sub-27 10K and a sub-13 5K, he relies on Precision Fuel & Hydration to dial in his fueling and hydration strategy. Whether during grueling training sessions at altitude or toeing the line against the world's best, Precision helps him stay strong, avoid bonking, and perform at his peak.

\n

Off the track, Drew is a coach, entrepreneur, and community builder in the running world, always looking for ways to help others maximise their potential.

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