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Nail your marathon fueling and hydration to perform at your best

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Figuring out what to eat and drink - and how to carry it - doesn't need to be be daunting.

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We're also trusted by marathon running pros like CJ Albertson, Lisa Weightman & Izzi Batt-Doyle and a proud partner of California International Marathon.

\n

Here's what one marathoner had to say recently...

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Join over 31,000 marathon runners and dial in your race nutrition strategy with our free online Fuel & Hydration Planner.

"}},"backgroundColour":"#eef0ee","backgroundImage":null,"mobileBackgroundImage":null,"bullets":["Takes ~2 mins to build a science-backed plan","Find out how much carb/fluid/sodium you need","Step-by-step guide to hitting your numbers","Crush it on race day"],"largeButton1":true,"buttonText":"Use the free planner","buttonLink":"https://www.precisionhydration.com/planner/","largeButton2":true,"button2Text":null,"button2Link":null,"customClassName":null,"customLinks":null,"headline":"Do you know your numbers?","image":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/13Jyoy6Nht0LmMghEKOekO/b47e52bf05adfdeb55b953255211b6e3/resized-PlannerPhones.webp?w=800&q=50","width":800,"height":737}},"klaviyoSignupId":null,"subheading":null,"textColour":true,"youtubeUrl":null,"isAmbassadorPage":false,"ambassadorImages":null},{"athleteReviews":false,"align":"Left","body":{"childMarkdownRemark":{"html":"

That's sound advice.

\n

We've created a Marathon Taster Pack that contains the fuel and hydration products most popular with marathon runners to make it as easy as possible to try our products in training.

"}},"backgroundColour":" #131313","backgroundImage":null,"mobileBackgroundImage":null,"bullets":["Key numbers on the front - not hidden in tiny nutritional tables on the back!","Mild / neutral tastes to reduce flavour fatigue","Independently batch tested for anti-doping (WADA)","Vegan / Gluten free range"],"largeButton1":true,"buttonText":"GET A TASTER PACK","buttonLink":"/products/marathon-taster-pack/","largeButton2":false,"button2Text":null,"button2Link":null,"customClassName":null,"customLinks":null,"headline":"\"Nothing new on race day\"","image":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/AkvXn7kQDYLB7qNJ1TclF/6638953ed6f7dafd9d9dc9f8f846251b/resized-Bundle.webp?w=800&q=50","width":800,"height":623}},"klaviyoSignupId":null,"subheading":null,"textColour":false,"youtubeUrl":null,"isAmbassadorPage":false,"ambassadorImages":null},{"athleteReviews":null,"align":"Right","body":{"childMarkdownRemark":{"html":"

A study showed that 73% of marathoners under fuel.

\n

To help, we've distilled the fundamentals of marathon race nutrition into a series of five short videos you can watch in less time than it takes to cross the start line at a major marathon!

"}},"backgroundColour":"#eef0ee","backgroundImage":null,"mobileBackgroundImage":null,"bullets":null,"largeButton1":true,"buttonText":"Watch the full playlist","buttonLink":"https://youtube.com/playlist?list=PLvdaK3REIjGJqi9tOoTnh5mpw70pVvT3M&si=5Ei9O-LwKdFY2ZUV","largeButton2":false,"button2Text":null,"button2Link":null,"customClassName":null,"customLinks":null,"headline":"How to fuel a marathon YouTube Series","image":null,"klaviyoSignupId":null,"subheading":null,"textColour":true,"youtubeUrl":"https://www.youtube.com/embed/videoseries?si=CLPIs6N5bX8lQOxB&list=PLvdaK3REIjGJqi9tOoTnh5mpw70pVvT3M","isAmbassadorPage":false,"ambassadorImages":null},{"athleteReviews":null,"align":"Center","body":null,"backgroundColour":"#131313","backgroundImage":null,"mobileBackgroundImage":null,"bullets":null,"largeButton1":false,"buttonText":null,"buttonLink":null,"largeButton2":false,"button2Text":null,"button2Link":null,"customClassName":null,"customLinks":null,"headline":null,"image":{"fixed":{"src":"//images.ctfassets.net/428xzyjdw7rf/4Z7NAlnpUO3OZViueqhvkr/f55ceac4853298878ec48fa8ae0b1c29/PartnerLogosMarathonWhite.webp?w=800&q=50","width":800,"height":800}},"klaviyoSignupId":null,"subheading":null,"textColour":false,"youtubeUrl":null,"isAmbassadorPage":false,"ambassadorImages":null},{"athleteReviews":null,"align":"Left","body":{"childMarkdownRemark":{"html":"

Email our experienced Athlete Support team, or book in for a free video consultation. No hard-sell, just friendly folks who’ll help you nail your race nutrition strategy for your next marathon.

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