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Laura is a world-class triathlete who's won four IRONMAN® races, including three successive victories at IM Australia between 2017 and 2019. She showed tremendous consistency to finish in the top-10 of both of the IRONMAN® World Championships in 2022 - 7th at St George and 10th in Kona.

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Laura worked as an Officer in the British Army before enjoying a successful career as a Chartered Mechanical Engineer. Her engineering background has played a key role in her methodical approach and success in triathlon, which she took up in 2009 after moving to Australia.

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She advanced through the amateur ranks quickly and has since won five long distance races, which included a stellar 2018 campaign. She became the first British woman to win IRONMAN® New Zealand and she also won the European Long Course Championships.

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Laura has been working with the PF&H Sports Science team to refine her hydration and fueling strategy for racing. She uses PH 1500 to start hydrated and PH 1000 during races, as well as a combination of the PF 30 Chews, PF 30 Gels, PF 30 Caffeine Gels and PF 90 Gels during training and racng.

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Additionally, Laura is a supporter of the Challenged Athlete Foundation and the Women's Sports Trust.

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